Sentences with phrase «high muscle density»

In terms of raw strength and power, the pit bull, with his low center of gravity and high muscle density, may prove to be stronger and more athletic than his larger Asian counterpart.

Higher muscle density comes from the superior development of the myofibrils.

Not exact matches

According to Raymond Geor, an exercise physiologist at Michigan State University, sled dog muscle cells are well equipped to use this fat because they have a higher mitochondrial density — more cellular power plants — than other animals.

The small increase in the high - dose group did not translate into beneficial effects because authors found no difference between the three study groups for changes in spine, average total - hip, average femoral neck or total - body bone mineral density, trabecular bone score, muscle mass or sit - to - stand tests.

High - dose vitamin D supplementation in postmenopausal women was not associated with beneficial effects on bone mineral density, muscle function, muscle mass or falls, according to the results of a randomized clinical trial published online by JAMA Internal Medicine.

Karen E. Hansen, M.D., M.S., of the University of Wisconsin School of Medicine and Public Health, Madison, and colleagues compared the effects of placebo, low - dose cholecalciferol (a form of vitamin D) and high - dose cholecalciferol on one - year changes on total TFCA, bone mineral density, sit - to - stand tests and muscle mass in 230 postmenopausal women (75 or younger) with vitamin D insufficiency.

Among younger normal - weight sedentary volunteers (217) and also in obese and diabetic subjects (218), females had higher IMCL in leg muscle (219), higher lipid area density, and greater number of IMCL droplets than males.

But you must realize that yes, the aerobics will let you have a high density / high nutrient / calorie diet but it also is an additional form of stress on the body that can catabolize muscle if overdone.

PREMIUM QUALITY AB MAT — Made from anti-microbial PVC leather and high density foam, the Power Core ab exercise mat is both durable, comfortable, stays clean and provides the perfect amount of support for your back and spine while challenging your core muscles to the maximum.

High repetition resistance training also increases the capillary density within your muscles, more so than heavy weight, low repetition training.

Ectomorphs seeking to increase muscle mass or «bulk up» would benefit best from protein shakes with a high calorie density - before and after training.

They help to balance hormonal levels and in return help rid of the awful symptoms such as lethargy, lack of endurance, slowed mental cognition, lost sexual drive, erectile dysfunction, hot flashes, poor bone density, high cholesterol levels, slow metabolism, loss of muscle, poor skin elasticity, a weak immune system, weaker eye sight, depression, lack of emotional stability and difficulty sleeping amongst many other symptoms that keep them down and out as they grow older.

Vegetables are low density foods, so while you should still eat vegetables for health, you need to eat high density foods for gaining muscle mass.

It is noteworthy that muscle weighs more than fat, but has a much higher density and is smaller per pound.

Some health benefits of high intensity training (HIT) include: increased muscle mass, improved metabolism, increased energy, reduced fat, reduced stress, reduced blood pressure, reduced depression, improved sleep, normalized cholesterol, balanced blood sugar, reduced diabetes, increased bone density, improved cardiovascular function, improved coordination, improved balance and the list goes on.

Building a more efficient heart, a higher density of blood vessels, and more mitochondria inside muscle cells is one reason we train aerobically.

For example, due to higher density of mitochondria and more capillaries feeding into muscle, trained endurance athletes rely less on muscle glycogen and plasma glucose and more on fats as an energy source during any given resting or exercise intensity.

Olympic weightlifters are renowned for having a higher bone mineral density (BMD) or bone mineral content (BMC), having less fat mass, and having a greater amount of muscle mass than normal, healthy control subjects.

Intake of high potassium will reduce the intent of stroke, protects against loss of muscle mass and preserves bone mineral density.

Consuming beef liver, chicken hearts, and other animal organs provides a density of micronutrients you can't get as a vegetarian, and may still lack even if you follow a high - protein fitness diet that's rich in muscle meats.

By losing fat and maintaining an ideal body composition (the fat to muscle ratio) and eating high nutrient density foods, I propose that even at a more normal caloric intake, you will get very significant health and longevity benefits.

Bodybuilders and weight lifters also love it because this product helps them increase their ability to gain muscle strength, improve their performance and contribute to higher quality muscle density, which leads to healthier, stronger and more impressive bodies.

These results suggest that Alpine skiing combined with rational strength training involves no special risk for the physical development of young people, has a positive effect on the power and the percentage of muscle mass in the legs, and helps to have a higher bone density in the lumbar spine (L2 - L4).

However, there are many successful bodybuilders who have combined all 3 of these muscle building techniques to create a workout with some heavy lifting, with sufficient volume, plus some high density work.

In popular exercise jargon, this is sometimes called HIIT (High Intensity Interval Training), and has been shown to increase testosterone and HGH (human growth hormone), which women's bodies rely on for increases in lean muscle and bone density

It boosts metabolism, improves bone mineral density, and just plain feels AWESOME to be strong and sturdy... However, you must be able to effectively use your pelvic floor and core muscles if you are going to be a responsible weight - lifter or participate in high intensity interval training activities that use explosive movements.

Hypertrophy of type I muscle fibers, such as that seen in the present study, is important given that these fibers are more insulin sensitive [33]; they contain a greater oxidative and mitochondria capacity, and higher capillary density [32].

There is INSUFFICIENT EVIDENCE [2,3,5] abut the effectiveness of creatine in the prevention or treatment of age related muscle loss, bipolar disorder, breathing problems during sleeping (apnea) in infants, chronic obstructive pulmonary disease (COPD), coronary artery disease, dehydration, depression, dermatomyositis, diabetes mellitus type 2, fibromyalgia, heart attack, hereditary motor sensory neuropathy, high cholesterol, HIV / AIDS - related muscle wasting, Huntington's disease, McArdle disease, mitochondrial myopathies, multiple sclerosis, muscle cramps, orthostatic hypotension, osteoarthritis, Parkinson's disease [8], Rett syndrome, polymyositis, rheumatoid arthritis, schizophrenia, skin aging, traumatic brain injury or vision loss due to gyrate atrophy of the retina or in improving bone density, memory or cognitive function.

In multiple studies involving aging men, low testosterone levels are associated with lower skeletal muscle mass, muscle strength, physical function, bone mineral density and higher risk of fractures and death.

... but if you pair a density workout with a high carb feeding, it will ALSO allow you to build dense, lean muscle while you do it!

It boasts high - density, lean protein found in chicken to build strong muscles, healthy whole grains to help support healthy digestion and DHA for cognitive development.

The Dog's Bed Premium Orthopedic Memory Foam Dog Bed consists of a 4 ″ base with 2» of premium grade, high - density orthopedic memory foam to provide contouring support for older dogs with arthritis pain, muscle stiffness, hip dysplasia, arthritis and aching joints.

USA grown chicken provides high - density lean protein to build strong muscles.

Boats, planes, freight trains and trucks, construction, mining and agricultural machines, most cars and light trucks with spirit and muscle (i.e., hot V - 8's), motorcycles, motorhomes, snowmobiles, ATV's, all military vehicles, go - carts, golf course and sports field grass mowers, etc will always require and use liquid fossils fuels becasue these fuels have HIGH ENERGY DENSITY and are easily prepared from readily recoverable crude oil, which exits abundantly free in Nature, by fractional distillation and blending low energy processes that do not require the breaking of chemical bonds.