Sentences with phrase «high muscle mass»

For example, results can be thrown off by pregnancy or high muscle mass, and it may not be a good measure of health for children or the elderly.

This product has a lot of great properties, among them being the ability to provide robust moscles and help you gain high muscle mass in the first few weeks after usage.

I thought maybe my high muscle mass was causing my PCOS.

Scientists at the University of Southampton have shown that higher muscle mass is strongly linked with healthier bone development in children.Researchers also found no relationship between fat mass and bone development, indicating it is not an important factor in childhood skeletal strength.

«Someone who has higher muscle mass is going to burn food faster and use their fuel much more efficiently than someone who is carrying a lot of fat,» McGrice says.

They might be the same degree of insulin resistance but one just has a higher basal metabolic rate, or they have higher muscle mass (meaning that they burn more calories overall).

It's true that athletes require a significantly greater amount of protein in their diet as they tend to maintain a higher muscle mass, but your protein needs may be different from your teammates.

Higher muscle mass equates to a higher calorie burn while sleeping, eating, walking, etc..

These are all suggestions and higher muscle mass will mean higher maintenance.

Thus, the athlete would end that second cutting phase at a higher muscle mass level than the first time around.

My diet, like my weights regime I suppose, is very much your typical diet for people who want agility, low body fat and higher muscle mass.

While I am no Olympic athlete or gargantuan bodybuilder, i train weights hard and heavy 4 times a week and try, i will have a higher muscle mass than your average reader and due to the intense exercise will most likely have better glucose processing.

Not exact matches

I lost weight thanks to building lean muscle mass which translated into a higher metabolism.

Hormone levels and muscle mass fall steadily if we age poorly by lack of exercise and eating high glycemic diets.

Dog foods containing high protein and low energy maintain muscle mass during weight loss (61, 62).

The high protein content of each 88g bar will help contribute to the growth and maintenance of muscle mass when taken alongside a structured training routine.

There are specific times throughout the day wherein muscle protein synthesis — the process that uses protein to build muscle mass — is at its highest.

They're high in amino acids that promote mood balance, a healthy libido, and lean muscle mass.

PlantFusion uses high - quality plant - based protein that is clinically proven to be more effective than whey protein to curb hunger help promote lean muscle mass.

Once you recover, you now have more lean muscle mass and a higher resting metabolic rate.

«We were very intrigued by the higher lean mass, the possibility that vitamin D can help infants to not only grow healthy skeletons but also healthy amounts of muscle and less fat,» said Hope Weiler, one of the study's authors and Director of the Mary Emily Clinical Nutrition Research Unit at McGill University.

In other words, if you're a bodybuilder with only 7 percent fat but a lot of muscle, your BMI will be high, perhaps the same as that of someone who is obese with lower muscle mass.

Numerous modern dietary recommendations encourage high protein consumption to help with weight loss or prevent the age - related loss of muscle mass.

The small increase in the high - dose group did not translate into beneficial effects because authors found no difference between the three study groups for changes in spine, average total - hip, average femoral neck or total - body bone mineral density, trabecular bone score, muscle mass or sit - to - stand tests.

High - dose vitamin D supplementation in postmenopausal women was not associated with beneficial effects on bone mineral density, muscle function, muscle mass or falls, according to the results of a randomized clinical trial published online by JAMA Internal Medicine.

Karen E. Hansen, M.D., M.S., of the University of Wisconsin School of Medicine and Public Health, Madison, and colleagues compared the effects of placebo, low - dose cholecalciferol (a form of vitamin D) and high - dose cholecalciferol on one - year changes on total TFCA, bone mineral density, sit - to - stand tests and muscle mass in 230 postmenopausal women (75 or younger) with vitamin D insufficiency.

Some cardiac diseases, such as prolonged high blood pressure and heart attacks, also cause an increase in the heart's muscle mass but dangerously this results in a reduction in cardiac output and can cause an irregular heart rhythm.

Other teams suggested that humans reduced muscle mass to save energy; walked and ran more efficiently; or got extra calories faster by eating a higher quality diet, cooking food to cut down on the energy spent in digestion, and sharing food.

Sarcopenia — the significant loss of muscle mass and function that can occur as we age — is associated with many chronic conditions such as diabetes, high cholesterol and obesity.

In the case of the Circulation paper, which reported a surprisingly high turnover rate for muscle cells in the adult heart, Leri and Anversa say that Kajstura apparently altered, without their knowledge, data from mass spectrometry experiments performed at Lawrence Livermore National Laboratory (LLNL) in California.

Anderson's review of the biomechanics literature suggests that the motion has the highest acceleration and power output produced per kilogram of muscle mass by any reptile, bird, or mammal and is the second most powerful among any kind of vertebrate (only a salamander outdoes it).

• SRK - 015 substantially increases lean body mass in non-human primates, with a particularly notable effect on muscles with a high proportion of fast - twitch fibers, a muscle fiber type that is particularly affected in SMA.

When your glycogen stores are high, they attract water into your muscles, which gives their non-flat shape and also some of their mass.

Another fish oil benefit to bodybuilders and athletes is the ability to keep hormone - producing glands active.This means higher levels of testosterone in the blood, which eventually leads to increased muscle mass.

But if you make sure to keep your T levels high, you will be able to sculpt a really masculine physique with an accentuated V - taper look and loads of lean muscle mass.

Switching to a high protein diet will help in taming your hunger and curb your cravings while building lean muscle mass at the same time.

Without any doubt, training in the high rep range will also produce a certain amount of strength gains besides improved hypertrophy, but the increases in muscle mass will noticeably outpace the increases in strength.

The high protein amount supports your muscle mass and helps in fat loss.

Recent studies show that by simply adding high - intensity finisher sets to your workout you can achieve dramatic fat loss without ever having to perform endless sessions of cardio which undoubtedly increase your risk of losing precious muscle mass.

One of the studies which was performed at the Storrs campus of the University of Connecticut shows that when you're on a low - carb but also high protein diet, you will gain muscle mass while not even exercising.

When you give yourself four to six hours between meals, you have a surge of human growth hormone and testosterone, which helps you hold on to lean muscle mass and keeps your metabolism high.»

Frequent elevations in testosterone production will eventually make your body better at preserving and building muscle mass, which in turn will keep your metabolism high.

Having high acid levels and low base levels translates to less bone and muscle mass and that's something we want to avoid at all costs.

In fact, a low carb, high fat diet can be a great way to improve your body composition by simultaneously lowering body fat and maintaining muscle mass.

High protein foods are the key when it comes to weight loss and maintaining muscle mass.

To increase their muscle mass and definition, bodybuilders tend to do high volume work and isolation training for the smaller muscles.

«As insulin works to prevent fat being burnt to preserve muscle and fat mass, high levels of insulin can result in a situation where fat is stored rather than burnt, leading to difficulty in losing and maintaining weight.»

Women are likely to survive for longer than men because of the higher proportion of fat stores and less muscle mass, which requires more calories to maintain.

By the end of the program, women who were not on the pill had gained significantly more muscle mass, had higher levels of muscle - building hormones, and lower levels of muscle - breaking hormones like cortisol.

By simply implementing these three factors into your training program, you can bring your game to a whole new level and reap the countless benefits of a naturally enhanced testosterone production which range from improved ability to build muscle mass and higher energy levels to increased libido and sexual performance.