Sentences with phrase «high muscle tone»

The most usual cause of nipple damage for a breastfeeding mother is when your baby isn't latched properly to the breast or if your baby isn't using his tongue properly, perhaps due to high muscle tone or a tight frenulum (the membrane under the tongue).

For the baby with high muscle tone or tongue - tie, the firm shield can help push the breast past a retracted or humped tongue to trigger active suckling (Genna, Fram, & Sandora, 2008).

Both low muscle tone (hypotonia) and high muscle tone (hypertonia) can make walking difficult.

Not exact matches

While an exersaucer seems to be fine to entertain a child while cooking dinner or doing other short chores, no child, especially a child with underlying special needs related to motor development (high or low muscle tone) should use this piece of equipment for more than a short period of time each day.

The purpose of this this 0 - 3 month old baby massage complex is first of all to train baby's body for different movements, reduce high tone of flexor muscles of hands and feet, as well as the active development of cervical spine, strengthening the upper thoracic spine muscles and shoulder girdle.

This is why you're likely to see an increase in body weight and lose some of your youthful muscle tone, and why it's important to increase your muscle bulk now — to promote greater fat burning during exercise and higher calorie burn around the clock.

Anyway, high reps (20 + reps) will only be beneficial for muscle endurance and will do very little for «toning» a muscle.

For some reason people believe that if they do high repetition sets, they can «tone» the muscles.

Dr Maria Cerruto says that wearing stilettos directly works the pleasure muscles linked to orgasm as the high heels tone and shape the woman's legs and strengthen her pelvic muscle.

But wait, we're not talking about joking around with 5 - pound dumbbells that's supposed to «tone» your muscles — we're talking about high - intensity, high - volume, bad - ass lifting routines!

I'm not the size (or shape) I was in high school (when I was eating utter junk daily), but thanks to a healthy diet, I have healthier hair, skin, muscle tone, and overall health than I ever have.

This uses fast - twitch muscle fibers (the ones that contract during high - intensity moves and help improve muscle tone) Sit with knees bent and feet on floor.

It combines the cardio workout of swimming laps with the muscle - toning potential of weight lifting, but protects the joints from the high impact and injury potential of exercises like jogging and weight lifting.

Unfortunately, most women incorrectly believe that the best way to «get muscle tone without getting too big» is to lift light weights for a high number of repetitions.

This ever - increasing, high rep workout will tone your muscles and add bulk.

This prevents injury, improves movement quality and the high volume will definitely help you put a little bit of muscle on your sticks (or tone your legs).

Tope's focus is to train functionally - high in energy, burning the maximum amount of calories and helping tone and build muscle.

If you know anyone that cycles frequently, it is likely that they will have a high fitness level and good muscle tone.

This means you will get the high intensity that burns the calories, while you are toning and strengthening your muscles.

Secondly, the belief that high - rep training increases muscle tone is 100 % myth.

Strength training exercises confer many benefits such as better balance, good posture, a high degree of energy, strong bones, well - toned muscles etc. all of which will help a person to maintain a great degree of independence later on in life.

Metabolic training by definition means training at a high intensity using multi-joint training circuits that if done correctly will melt away fat & produce toned lean muscle development.

A full month of effective workouts combining high - intensity cardio, full - body strength and muscle - toning isolation exercises.

A lack of muscle tone and a high body fat percentage due to physical inactivity and poor eating habits may contribute to the formation of cellulite.

Different cardio routines, some higher in intensity some lower, will not just help you burn the reserves and get muscle tone but also improve your cardiovascular system, your overall health and fitness level.

If I met someone who wanted to tone their legs, add lean muscle, run faster, jump higher, or just get in better shape, I would recommend very similar leg exercises.

The goal of high rep, low weight muscle building workouts is to tone the muscle and make it stronger without a significant noticeable change in mass.

Yoga and weight training put together becomes «power yoga» - high - intensity workout that works on developing five most vital elements of the body: muscle, tone, strength, stamina, and endurance.

High - Rep Training: Why women have been pushed towards high rep training to «tone» the muscHigh - Rep Training: Why women have been pushed towards high rep training to «tone» the muschigh rep training to «tone» the muscles.

The routine isn't long enough to create the kind of stress that prolonged cardio can result in, and whilst it isn't quite at the level of a HIIT (High Intensity Interval Training) workout, it's going to have an overall conditioning effect, and it'll cerainly tone those lower - body muscles.

I've been very active for the last 30 + years (sports and high intensity workouts) so cardio conditioning and muscle tone are good.

Low fat, high muscle bodies may actually weigh MORE than the low fat low muscle ones, but have the toned, lean look and higher metabolism.

Regular participants burn 400 - 700 + calories per class as well as a continued increase in calorie burn due to the metabolism boosting effects of high intensity interval training while improving strength and muscle tone with core work and resistance training.

With any lift, remember that high reps with lower weight will tone your muscles.

There's no point using light weights for high reps to «tone» your muscles.

This is the fire that fuels your muscle strength and your ability to continue growing solid, high quality muscle tone.

The protein is derived from high quality sources, such as salmon in this case, designed to ensure a sleek, shiny coat and optimum muscle tone.