Sentences with phrase «high nutrient dense»

We have this salad at least once a week and find that everyone who has tried it loves the combination of flavors and textures as well as the high nutrient dense goodness.

Not exact matches

His exercise routine, including high - intensity sprinting, and a nutrient - dense, low - carbohydrate diet account for his trim figure.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

This recipe has the best ingredients — so high quality and nutrient dense!

They are extremely nutrient dense, containing a high percentage of healthy fats (mostly from -LSB-...]

Dense in nutrients and high in antioxidants, they're great for the heart, brain, and blood pressure.

Goat Cheese (Easier to digest than cows milk, metabolism boosting, high in protein and calcium, nutrient dense)

These breads are still high quality, nutrient dense baked goods.

These soft snack bars made with Anthony's high - fiber coconut flour and made even more nutritious with nutrient - dense chia seeds.

«The Apple Pie also seemed like a good addition, since it's one of the most popular flavor profiles for baked goods in the U.S. Bobo's are perfect because they taste like the «real thing» but are less sweet, plus high fiber and nutrient dense.»

Almond butter is a nutrient dense food, which means it provides an especially high amount of nutritional value per calorie.

There are plenty of high - calorie foods that are healthy and nutrient dense.»

But some of the most nutrient - dense foods come with high - calorie counts.

It leads to retention of fertile soil, which is capable of producing nutrient - dense, high - quality food.

I keep these for special occasions — although nutrient dense and made with raw, gluten free ingredients, they are still high in sugar, and calories — but you only want a small amount to satisfy a sweet craving.

By connecting our customers with these farms and conducting business ethically, we are able to have a positive social impact while making high - quality nutrient - dense foods more accessible for our customers.

Of course, there are plenty of ways to make gluten - free food without using a lot of nuts, however those types of recipes typically use high starch, high sugar ingredients which spike blood sugar and lack the nutrient dense compounds that nuts offer.

Chia seeds have recently exploded on the health scene and for great reason — chia seeds are nutrient dense, loaded with antioxidants and are high in fibre, protein and omega - 3 fatty acids.

When you use high quality probiotic filled coconut yogurt (you can also use yogurt from pastured cows, sheep, or goats if you can tolerate dairy), you'll get the benefits of gut healing, nutrient dense probiotics too.

She and I share a love for high quality nutrient dense food, and I've been wanting her to do a guest post for a while.

Dense in nutrients and high in antioxidants, they help boost energy, aid in weight loss, support cleansing and detoxing, and have anti-inflammatory properties.

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

They're naturally nutrient dense because they're usually fairly low in calories and high in nutrients.

Overall, 80 — 90 % of the daily AS intake came from high - sugar energy - dense and / or nutrient - poor foods.

He explained that at Manufactory, in addition to using higher - extraction, fresh - milled flours that retain more of their whole - grain components, they're applying «baking technologies to pizza, pasta, pastry, and bread to make more flavorful and nutrient - dense food.»

Digitata is the Atlantic's version of kombu, nutrient dense with the highest amounts of iodine.

Now if we were to take all those things away and create a moist, nutrient dense, high protein, low allergenic, sandwich friendly bread, well, we might just have a solution.

While stuffing used to be the heavy high cal side dish on the spread, the nutrient - dense bread, lean protein and lots of veggies in this version means leaves you a little extra wiggle room for holiday pie.

Canada's infant and young child nutrition policy recommends that mothers exclusively breastfeed their children for the first six months of life and continue breastfeeding to two years while gradually adding high nutrient and energy dense complementary foods.

Avocados make great baby food because they are one of the most nutrient - dense foods, high in fiber and first among all fruits for folate, potassium, vitamin E and magnesium.

Increasing awareness of the «biologically - driven dependence of breastfed infants on high - quality, nutrient - dense complementary foods» could help shift this phenomenon.

Find these calories in nutrient - dense foods, not high sugar ones.

Lily is the author of the new book Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach, a guide to an alternative to the conventional nutrition approach that embraces nutrient - dense and delicious foods that nourish you and baby without causing high blood sugar.

Constantly offering your child foods that are high in sugar and saturated fat (which most bribing foods are) will not only displace healthier more nutrient - dense foods in their diet, but also contribute to poor dental health, overweight / obesity, and a whole host of long term health problems.

By reducing slightly the amount of grains and meat for high school students, it's more likely they will eat more of the nutrient - dense vegetables and fruits — if they are hungry.

Choose animal milks and eggs that are local and grass - fed / pastured, as they tend to be more nutrient - dense (specifically, higher in Omega - 3 fatty acids that are difficult to come by from a meat source in the typical American diet).

You want to get the majority of your daily calories from high quality foods such as lean meats, fatty fish, eggs, dairy products, whole grain breads, pasta, rice, potatoes and nutrient - dense vegetables.

Keep those energy levels high with nutrient dense wholefoods.

A superfood is a nutrient - dense fruit or vegetable that contains a high amount of protein, omega - 3, antioxidants, minerals, fiber or other essential nutrients that have proven health benefits.

A nutrient - dense diet filled with fermented foods is a powerful place to start, especially when a high quality probiotic is added in.

Rather than going hours without food (which incidentally tends to mean you consume more calories when you do eat), snack on nutrient - dense, high - fibre foods, which are satisfying without adding huge amounts of kJs.

Packed with low glycaemic carbohydrates and high in fibre, sweet potatoes are nutrient - dense as well being extremely satisfying.

From sourcing high - quality and nutrient - dense ingredients, to understanding food labels, to stocking a healthy pantry and refrigerator, this module is a practical guide to clean shopping and clean eating at home.

Free Option: We all have to eat anyway, so just choose more nutrient dense foods like inexpensive homemade bone broth, soups, high quality meats, fermented vegetables (inexpensive and easy to make!)

Focus on choosing hearty meal options, like nutrient - dense foods high in protein and healthy fat, as these foods allow many people to go without eating between meals.

My friend Mary Shenouda is known as the Paleo Chef and she is private chef to the stars, runs a successful blog and has invented her own high energy, nutrient - dense on - the - go food product that has taken the world by storm.

Of course, occasional indulgence in a high quality and nutrient dense treat, like homemade chocolate or coconut milk panna cotta, is perfectly fine unless there is another health issue, but everyday sugar consumption and cravings are a big struggle for many people.

Eventually I lost my taste for all junk food as my body learned to prefer high - quality, nutrient - dense foods.

Skip the high - sugar - impact junk for nutrient - dense snacks like slow - roasted or dehydrated nuts and seeds, nitrate - free jerky, celery slices with almond butter, sliced avocado, kale chips, and guacamole, a protein shake, or a low - sugar - impact protein bar.

This berry - green tea smoothie, chickpea and rosemary soup, and poached pear dessert are made with nutrient - dense, low - glycemic, high - fiber «hero foods» that will help rev your metabolism and fill you up.