Sentences with phrase «high on both carbs»

With the lentils it's high on carbs and fiber so it's very filling but it's also naturally high in protein.

Question: I hear cashews are high on carbs compared to other nuts...?

I tend to go a little higher on the carbs during this phase; just make sure they are plant - heavy carbs and not simple or gluten - containing carbs.

And we're going a little bit higher on the carbs right now.

Going over your carbs is not only going to be bad for your macros but also, going too high on carbs could quite literally kick you out of ketosis.

He has been on a Paleo diet for over 2 years, following the PHD model except not quite as high on carbs (but still over 50g - 70g ie definitely not in ketosis).

If I was at my goal of 10 % bodyfat, then maybe going a little higher on carbs.

Not exact matches

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Ooohh, love potato salad and currently on a low carb high protein diet so I am glad that I stumbled upon your recipe.

To avoid going too low carb, I make a soup every day with carrots and butternut squash, two of the highest carb veggies allowed on the GAPS intro diet.

Since carbs like carrots, potatoes, bananas and beets all rate high on the GI index they have all been labeled «bad», albeit unjustifiably I might add.

You're probably well aware that foods high in sugar — such as cookies, candy and cake — are off - limits on a low - carb diet.

Most grains are also high in carbs and need to be limited or avoided on a low - carb diet.

Some of these foods are even relatively healthy, just not suitable on a low - carb diet because of their high amount of carbs.

The Easy 5 - Ingredient Ketogenic Diet Cookbook: Low - Carb, High - Fat Recipes for Busy People on the Keto Diet

However, some high - starch vegetables contain many more digestible carbs than fiber and should be limited on a low - carb diet.

If, on the other hand, I use just Erythritol, it may be higher in carbs (Erythritol is not completely carbs - free although it's pretty low).

You can enjoy them on a low - carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high - carb alternatives.

It's a delicious, filling, high carb low - fat vegan meal that will have absolutely no one demanding to put some meat on the grill.

Lately my favorite snack has been taking half of one of these High Fiber Low Carb wraps, coating it with a light layer of organic peanut butter, sprinkling on a few semi-sweet chocolate chips, then warming it for about 15 seconds.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

and on top of that so much easier to make AND higher in protein and lower in carbs!

That said, it is recommended to experiment with «cyclical ketosis» whereby you practice weekly carb - up days (focussing on root veggies etc instead of high sugar sweets etc) to boost hormone production.

My snacks and daily hemp porridge focussed on the bulk of my protein needs whilst my smoothie and main meal were higher in carbs.

I went on the Keto Diet in 2014 and have found it gives me more energy than a high - carb diet.

For some fun ideas on replacing high - carb grains in your diet with low - carb vegetables, see my Healthy Low - Carb Swaps for Noodles pcarb grains in your diet with low - carb vegetables, see my Healthy Low - Carb Swaps for Noodles pcarb vegetables, see my Healthy Low - Carb Swaps for Noodles pCarb Swaps for Noodles post.

FBOMB Fat Bomb — Macadamia with Coconut Nut Butter — All - Natural On - the - Go Snack / Low Carb Energy / High Quality Fat / Keto, Paleo, Vegan Friendly — 1 - Ounce Packets, 10 - Count Box

This month on our blogger / friend spotlight ~ our dear friends Kendra and Rob Benson of @ourpaleolife & @fatfitgo ~ ~ an up and coming power couple bringing a whole new «low carb / high fat» portable fuel to the paleo / keto / primal community.

I am on a low - sugar, high fat, low carb.

http://drjockers.com/when-not-to-be-on-a-ketogenic-diet/ You are better off consuming carbs on a regular basis during this time from high - quality sources as mentioned in the link I've included!

According to World's Healthiest Foods, ground cinnamon has the ability to control blood sugar levels when used as a seasoning on high carb foods by slowing the rate at which the stomach empties after meals.

I think carrots are pretty high sugar, I never know if they are allowed on low carb diets or not.

I want to make your wonderful cake for a friend's birthday - she is on a no - carb, high protein diet (lost 30 pounds so far!)

24 Mantra Little Millet is an ancient grain with high nutrition value, is low on carbs, and is naturally gluten free.

It's a 60 - day how - to guide on how to fuel with fat, heal your body, and adapt a low - carb, high - fat keto lifestyle with ease.

The mix was recommended to me by someone at my fitness club, working on a high protein / low carb diet.

These macaroons are particularly great if you're on an anti-candida diet and are sensitive to high carb or sugar intake.

I have noticed recently that when I snack between meals it is typically on sweeter higher carb things e.g granola, energy balls, fruit etc which triggers my sweet tooth more and I'm more likely to overeat.

One of the big challenges, is that most people have been raised on higher carb comfort foods.

The majority of a person's calories on a high carb low fat vegan diet come from plant - based carbs (no animal products).

From The Author: «An easy and delicious recipe for Peanut Butter and Cream Cheese Fat Bombs for those on a Low Carb — High Fat diet.»

I've been wondering if you are working on a keto book with easy and yummy high fat low carb recipes!

It's so luxurious and creamy — I could eat a whole one everyday in my usual lunch (which is a huge salad) but I do monitor my intake of fats on this high carb low fat vegan diet so I probably eat 1 avocado per week for healthy whole food fats.

And I hear you on getting full on pancakes and then being voraciously hungry afterwards — the evils of carbs and high glycemic indexes!

For many years I've enjoyed a popular high fiber cereal, but I've noticed that the amount of total carbs listed on the nutritional information panel is 25g for a 30g, 1/2 cup serving.

Sure they're low carb, so no insulin spike that causes you to store fat, and no gluten, but with all due respect, though they do sound wonderful they're pretty high on the fat scale.

Rather than gorging on pure chocolate all the time (like I wish I could), I've come up with this high protein, low carb muffin recipe to help curb the cravings.

My daughter is on a high protein low carb diet for seizure control.

With a homemade tzatziki, and fries on the side, this meal sounds like it'd be indulgent or high in carbs / fat, but -LSB-...]

With a low carb high fat diet I am full on smaller portions and stay full for longer periods of time.