Rather, I was given a list of
high oxylate foods to avoid or limit, most of which are typically considered healthy vegetarian staples such as: most nuts, many beans and greens, sweet potatoes, soy, and so on.
Not exact matches
Dr. Justin Marchegiani: Yeah and it makes sense because things like a lot of those foods are very
high in phytates or
oxylates and a lot of these mineral blockers and enzyme disruptors so that kinda make sense, that that — those soaking methods and I know, I think it's Sally Fallon's book, what is it?
These lists can be found by doing a quick internet search for
high (or low)
oxylate foods.
I did some research on PubMed and found these articles, none of which indicated oxalates are cause of vulvodynia, although one article indicated women dealing with this condition had
higher urinary levels of
oxylates.
After the stones came out they measured my
oxylates in my urine and said they were quite
high.