Sentences with phrase «high rack pulls»

These exercises involve favorable leverages (for high rack pulls), use of momentum (for power shrugs) and relatively short ranges of motion (both) that lend themselves to using A LOT of weight potentially.

The bar was much higher than what we'd been practicing with, so it was more like a high rack pull.

Not exact matches

The mid-thigh pull is performed in a similar way to the high pull but is carried out from a set of blocks or a rack that is set at a height corresponding to half - way up the thigh of the (DeWeese et al. 2013).

For rack pulls, if the safeties are too high, you'll over-emphasize upper back and traps while under - emphasizing lower back, glutes and hams.

When she started pulling things off the rack that I wanted to wear I knew it was high time to reevaluate my clothing choices: — RRB - But now I feel completely outta the game with this pregnancy.

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Also contributing to LaCrosse's more - direct driving experience is an enhanced, rack - mounted electronic power steering system, which incorporates Lead - Pull Compensation, automatically adjusting the steering angle to account for factors like crowned roads or high crosswinds.