Bettina Siegel said: Crazy
high sodium counts in #schoolfood!
I am curious, however at
the high sodium counts.
I noticed
the high sodium count too.
If looking in the store for a vegetable juice, be sure to check the label and avoid any that have
a high sodium count.
It comes from
the high sodium count in many restaurant dishes, which can be harder to sleuth out just from a menu description.
Not exact matches
the Wing Time sauce is much lower in
sodium than other brands on the shelf, though a bit
higher in calories than others (bear in mind if you use this brand and are
counting PP on WW.)
Make sure the calorie
count is around 300, the
sodium content is no
higher than 600 mg, and there is zero trans fat.
If I listed all its health benefits I'd be way over my word
count, but I will point out that it's packed with over 90 minerals, including
high concentrations of potassium, calcium,
sodium, calcium, chlorophyll, and magnesium (the most alkaline of minerals).
I am just wondering about the
sodium count, which seems
high.