Sentences with phrase «high sodium diets»

Toxicity Symptoms High sodium diets, common in modern society, may lead to water retention and hypertension.

High blood pressure is an incredibly common condition for adults throughout the United States, and the high sodium diets that many consume only hurt their efforts to lower hypertension.

High sodium diets are commonly used to study diet induced hypertension, since increasing levels of circulating sodium cause cells to release water (due to osmotic pressure) which elevates the pressure on blood vessel walls.

«Our findings are important because they show that lowering sodium is best targeted at those with hypertension who also consume high sodium diets.»

Air pollution ranks ninth among the modifiable disease risk factors, ahead of low physical activity, high sodium diet, high cholesterol and drug use.»

Going from a processed, high sodium diet to a paleo diet you will very often end up eating too little sodium, which is an essential nutrient.

Effects of low sodium diet versus high sodium diet on blood pressure, renin, aldosterone, catecholamines, cholesterols, and triglycerides.

He was 265 pounds, had a high sodium diet and on top of it was dealing with a bad breakup.

I would think that reducing overall animal product intake would help create a positive calcium balance as a higher protein, high sodium diet can cause excess excreted calcium.

Not exact matches

Despite early signs that a fast - food diet is no healthier in Beijing than it is in Boston, consumers who are new to middle - class dining seem less concerned about the health risks of the high - fat, high - sodium fare that many Americans now seek to avoid.

«Too many New Yorkers are at risk of high blood pressure, heart disease and stroke due to high sodium intake, and this saltshaker will help New Yorkers make better decisions about their diet — ultimately leading to a healthier and quite possibly a longer life.»

As long I am consuming a varied whole foods based diet high in potassium, sodiums counterpart, I figure it will balance out in the end.

My hubby is on a low sodium, high protein diet per the doctor.

Naturally high in protein and fiber, while low in fat and sodium, RED STAR ® Nutritional Yeast offers a perfect way to add extra nutrition to your diet — without preservatives, artificial colors or flavors.

A diet rich in fruits and vegetables is naturally low in sodium and high in potassium.

Plant based diets are generally very high in magnesium and potassium and very low in sodium.

And you thought a high - sodium diet was bad for you.)

And unfortunately, potato chips are often greasy and high in sodium, and eating too many chips can really derail a diet.

Adding more fluids to your diet such as water and low sugar juices will also keep your sodium level balanced, preventing more complications such as high blood pressure and urinary tract infection.

I wanted to try to alter his diet to curb the bad behaviors, but lots of things seem to have either food coloring, high sodium content (I am trying to cut reduce sodium for weight loss), or could not be easily made on work nights (I get home at 6 - 630 pm).

she is on a high - calorie diet, has salt added to her food (extra sodium).

If peanut shells are salted, you are also getting sodium from them, but the average American diet is already significantly higher in sodium than it needs to be.

It is not too surprising that sodium consumption is higher now than it was seventy years ago, considering the increasing amount of processed foods that make up the «typical American diet» (remember, the more processed a food, the higher its sodium content and the lower its potassium levels).

Hydrating vegetables and fruits Avoid an overly processed diet containing high amounts of refined sodium.

Of those diets, the ones that had higher amounts of sodium were more likely to produce a boy.

While those who are already in high school may not come around to enjoying lower sodium food, the kids who are just starting out in elementary school need to start eating a lower sodium diet right away, so that by the time they are in high school, they have learned to prefer it.

The problem for us is that so many kids» palates are jaded from a diet high in sodium that they think unless they get that salty buzz on their tongue, the food is bland (or in their favorite negative, «nasty».)

The high sodium level was comparable to the average daily intake in a typical American diet.

For each month of the study, the participants» diets provided a different level of sodium in a random order, including low (1.2 grams per day or about half a teaspoon), medium (2.3 grams per day or about one teaspoon), and a high level (3.4 grams per day or about 1.5 teaspoons).

However, on high (8 percent sodium chloride) salt diets they were hypertensive, with blood pressures elevated by 27 millimeters of mercury.

People who ate a diet high in nuts and legumes, low - fat dairy, whole grains, fruits, and vegetables and low in red and processed meat, sugar - sweetened beverages and sodium were at a significantly lower risk of developing chronic kidney disease over the course of more than two decades, new Johns Hopkins Bloomberg School of Public Health research suggests.

The participants were not instructed what to eat, but rather their adherence to a DASH - style diet was later categorized into a score based on low intake of red and processed meat, sweetened beverages and sodium; and high intake of fruits, vegetables, whole grains, nuts and legumes, and low - fat dairy.

The researchers found that participants with the lowest DASH diet scores (those who ate few foods such as fruits, vegetables and nuts, and consumed more red meat and sodium) were 16 percent more likely to develop kidney disease than those with the highest DASH scores (those who ate more of the healthier foods and less of the unhealthy items).

As most college students» diets are low in fruits and vegetables and high in calories, sugar, fat, and sodium, researchers from the University of Toronto and Memorial University of Newfoundland created a cross-sectional study to examine whether messaging encouraging fruit, vegetable, and water intake could influence the habits of university students.

«The need to educate customers about the nutritional content of restaurant foods is acute because consumers increasingly eat away from home, restaurants serve large portions of energy - dense and high - sodium foods, and obesity and the prevalence of other diet - related diseases are high,» according to lead researcher Amy Auchincloss, PhD, MPH, of the Drexel University School of Public Health.

Most surprisingly, say the researchers, a participant who had a baseline systolic blood pressure of 150 or greater and was consuming the combination low - sodium / DASH diet had an average reduction of 21 mm Hg in systolic blood pressure compared to the high - sodium control diet.

A high - salt diet increased sodium accumulation in the skin of mice, thereby boosting their immune response to a skin - infecting parasite.

A high - salt diet, which increases sodium storage in the skin, can also worsen autoimmune disease and even increase the risk of stomach cancer.

The effects of a high - sodium diet were exacerbated by poor blood sugar control.

«Consuming [an abundance] of [potassium] is a good strategy since our physiology evolved and was optimized to deal with high [potassium] low [sodium] intake, often referred to a Paleolithic diet,» wrote the research team.

People with Type 2 diabetes who eat a diet high in salt face twice the risk of developing cardiovascular disease as those who consume less sodium, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism.

«Patients with chronic kidney disease need to be aware of the potential for higher potassium content in sodium - reduced foods, as they are educated to follow a low sodium diet and may inadvertently choose sodium - reduced foods without realizing the risk of an increased potassium load from additives,» she said.

Ten of the 15 patients experienced adverse effects of the diet, which included constipation, weight loss, low blood sugar, high cholesterol in the blood and low sodium levels in the blood.

«Further, the study also showed that consuming larger amounts of potassium in the diet counterbalances the adverse affect of high sodium excretion on blood pressure in cardiovascular disease outcomes.»

According to the Centers for Disease Control some of the most effective ways to control high blood pressure are eating a healthy, low - sodium diet, maintaining a healthy weight, staying physically active, not smoking, limiting alcohol use and taking medications as prescribed.

Follow the high - sodium diet until one day before starting the carb - loading, which should happen on the 6th day of the program.

Studies show that eating a diet high in sodium may lead to a poorer prognosis, so you want to watch your salt intake.

However, Parmesan cheese is extremely high in sodium so it is not a good choice if you are on a low sodium diet.

You can also retrain your taste buds to crave less salt by cutting down on the sodium in your diet, adds Kristin Kirkpatrick, RD. Eliminate high - salt culprits (processed foods, restaurant meals) right away — you'll crave less within a few weeks.

TUESDAY, November 22, 2011 (Health.com)-- People with heart disease may increase their risk of heart attack, stroke, heart failure, and dying from heart - related causes even more if they consume a diet high in sodium, according to a new study that followed nearly 30,000 people for more than four years.