Sentences with phrase «high sodium foods»

I don't add salt to my own food or eat high sodium food so I am more sensitive to it now.
Especially consuming foods high in vitamins C and E, potassium, and avoiding high sodium foods (you don't want to retain more water than you need to).
And if you are salt sensitive, it's best to try to avoid high sodium foods, such as canned goods, deli meat, snack foods, and frozen meals.
As healthy eating continues to dominate consumers» minds when choosing where to eat, chain restaurants in New York City are required to put warnings on high sodium foods under a new law that is meant to reduce salt consumption.
Which is easy to blow if you're choosing very high sodium foods, which can have more than 600 mg per 100 g. Dr McMillan advises steering clear of anything in this bracket.
«High sodium foods like deli meats, bacon and cheeses cause water retention,» explains Haase.
We probably use a couple of tablespoons but it is a high sodium food so limit it if necessary.
High sodium foods are not difficult to find.
When it comes to the balance of eating for enjoyment and eating for nourishment, keep the moderation to having higher sodium foods, refined grains, or foods with added sugars on less frequent basis.
Read labels — if a food contains more than 15 to 20 percent of the daily value for sodium, note that it is a high sodium food and should be eaten in moderation.
It may be a higher sodium food that caused it.
High sodium foods, which cause sudden spikes in blood sodium levels, should always be avoided.
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