Sentences with phrase «high sugar carbohydrate»

The same thing happens to those consuming these high sugar carbohydrate drinks before a workout thinking they will receive a large boost in energy for their training session.

Not exact matches

Sinha and others make a convincing case that the primary culprit is a diet high in processed carbohydrates and sugar.

X-rays revealed severe degenerative arthritis caused by poor posture, insulin resistance, tissue inflammation (a result of the insulin resistance and a diet high in processed carbohydrates and sugars).

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

While her sugars are easier to control when her carbohydrates are fruits and whole grains than if they were refined products, the reality is that carbs are carbs and even beans are fairly high.

Many of them are high in saturated fat, refined carbohydrates and added sugar, offering little nutritional benefit.

If you eat refined carbohydrates like these (all of which incidentally happen to have a high GI), you will no doubt negatively impact your blood sugar and secrete more fat - storing insulin than is desirable.

In my case, I needed a high protein, low carbohydrate diet to recover from blood sugar fluctuations, metabolic issues and hormonal problems.

The low - FODMAP diet focuses on eliminating foods high in a collection of short - chain carbohydrates (sugars and fibers) that adversely affect digestion for those with sensitive guts.

I am a dietitian and this bar was PERFECT for a high protein snack and low in carbohydrates and sugar.

It also contains 15 percent of your daily calcium requirements, but it has higher than average amounts of sugar alcohol than other bars to keep the total carbohydrate content down.

Stick to real, single ingredient foods and avoid processed foods high in sugar and refined carbohydrates.

Oats are great for stabilizing your blood sugar level as a result of the combination of high fiber and complex carbohydrates which slows down the rate at which this grain is converted to simple sugars thereby preventing blood sugar spikes and reducing the risk of developing diabetes

Breastmilk is naturally high in sugar and provides the necessary carbohydrate for baby.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

There is absolutely no place for many of the commercial snack foods available today that are high in simple carbohydrates that spike sugar levels and are highly processed.

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

Breakfast cereals can be a good source of carbohydrates and fibre, but they can also be high in sugars and salt.

Our product contains lower carbohydrate and sugar content, with higher soluble fiber, protein, Omega 3's, and minerals.

And wine coolers, which are high in sugar and carbohydrates, should be avoided.

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow - digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation.

Asian restaurants serve everything with a TON of rice, which is high in carbohydrates that cause blood sugar imbalances and inflammation.

Josie - I don't know what resistant starch is, but I'm resistant to having that being a reason to eat a starchy high - glycemic index carbohydrate that rapidly raises blood sugar and which can thereby contribute to the many ills of high blood sugar, including reduced circulation, storage as triglycerides, unnecessary calories with minimal nutritional value, etc..

The problem is that Costa uses regular sugar, so their brownie (even though there is no flour in it) it's still quite high in carbohydrates.

This recipe is low - sugar and low in carbohydrates (but high in fat and protein), making it a great recipe for those following a paleo or keto diet, as well as those with blood sugar issues.

For those of us watching our glycemic index, it is high in good fats and protein, and low in sugar and carbohydrates.

Since coconut flour is high in fiber it is naturally low in digestible carbohydrate, I was also able to make low - carb, low - sugar versions of each recipe.

Most granola recipes use oats, honey and dried fruit which are high in carbohydrates that cause an increase in your blood sugar.

Levels of agreement were highest for saturated fat (85 %), sugar (84 %), total fat (83 %) and sodium (78 %), followed by fibre (73 %), carbohydrate (73 %), energy (69 %), protein (69 %), and vitamin and minerals (68 %).

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

I think it is all the sugar since the carbohydrate count is so high.

Milk contains carbohydrate (in the form of the milk sugar lactose) as well as the previously mentioned high quality protein.

It comes with a higher price tag than granulated sugar but offers the same number of carbohydrates and calories.

This is due to the high carbohydrate content that alters our blood sugar and stimulates inflammatory mechanisms.

Setton Farms pistachio nuts offer a heathy snack alternative to high refined carbohydrate sugar snacks.

It has been around for centuries and is just now becoming the rage with the sugar - shunning crowd in part because of the popularity of low - carbohydrate, high - protein diets that discourage sweets.

If you do honey or maple syrup that will make this a much higher carbohydrate food so it will impact your blood sugar in a negative manner.

Acrylamide is another one of the toxic Mallard reaction end products, forming when asparagine reacts with naturally occurring sugars in high carbohydrate / low protein foods subject to high cooking temperatures.

Each Grapple contains approximately: 130 calories 0g fat 0g cholesterol 0gs sodium 170 mg potassium 25g carbohydrate 4g of dietary fiber 19g sugar And they are high in fiber and have a low glycemix index.

Eat a diet that's low in refined carbohydrates and sugars and that contains high quality protein and lots of vegetables.

It can be easy to fall into the trap of a high carbohydrate, high sugar diet when you're eating a vegetarian diet.

While convenience foods make breakfast quick and easy, they are often high in sugar and simple carbohydrates while lacking in nutrition.

Typical breakfast foods are high in refined carbohydrates and sugar, which can cause energy crashes and lead to increased cravings for sugar.

Recently there have been growing concerns about the metabolic effects of getting our kids hooked on such a high carbohydrate (sugar), refined food from the start.

Maltodextrin is a less problematic carbohydrate than say high fructose corn syrup, or glucose syrup; however it can still cause a spike in blood sugar.

Carbohydrates can have a calming effect on the body, while foods high in protein or sugar generate alertness, particularly when eaten alone.

Fiber — foods that are high in fiber, such as beans, oatmeal, apples, bananas, berries, whole grain bread and pasta can help to slow the digestion of carbohydrates in the gut and the absorption of sugar from the gut into the blood stream.

Unnecessary Sugars --- While carbohydrates in the form of complex sugars like lactose are an essential part of a baby's diet, simple sugars like high fructose corn syrup, sucrose, fructose, dextrose, glucose syrup solids and even rice syrup, can be detrimental to your baby's hSugars --- While carbohydrates in the form of complex sugars like lactose are an essential part of a baby's diet, simple sugars like high fructose corn syrup, sucrose, fructose, dextrose, glucose syrup solids and even rice syrup, can be detrimental to your baby's hsugars like lactose are an essential part of a baby's diet, simple sugars like high fructose corn syrup, sucrose, fructose, dextrose, glucose syrup solids and even rice syrup, can be detrimental to your baby's hsugars like high fructose corn syrup, sucrose, fructose, dextrose, glucose syrup solids and even rice syrup, can be detrimental to your baby's health.

Unlike most «refined» carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes smaller increases in blood sugar levels than those caused by eating foods with a high glycemic index.