Sentences with phrase «high threshold motor»

But because of the SIGNAL it sends to the body it will also, in the presence of a caloric deficit, tell the body to use (heavy, calorically active) muscle tissue for fuel because traditional steady state cardio, (think an hour on the treadmill Yogging jogging) DOES NOT stress high threshold motor units...

Because the heavier weight uses more muscle fibers you can get away with less sets and reps.. Another thing to consider when you go heavy is that the high threshold motor units are activated.

It seems likely that any mechanism by which such targeting could occur would require that type I muscle fibers are linked to low threshold motor units (which are activated by light loads) and that type II muscle fibers are linked to the high threshold motor units (which are activated by heavy loads).

According to this idea, eccentric training produces earlier recruitment of high threshold motor units, which are suggested to correspond to type II muscle fibers (McHugh et al. 2002).

The rationale is that the heavy sets tap into the high threshold motor units.

Jumps are great for increasing power and speed, as well as improving the ability of your athletes to recruit high threshold motor units, which will have a positive impact on strength.

How it works: Recruits the highest threshold motor units (power / strength) and increases the oxidative (oxygen) abilities of these fibers by supplying them with constant oxygen.

Recent findings from the field of neurophysiology clearly indicate the superiority of single arm work over bilateral work when looking at recruitment of higher threshold motor units.

All of them, unless it's SUPER light; if so, it may not recruit some of the highest threshold motor units.

Not exact matches

This could be because the main way in which the central nervous system signals the muscle to contract at a faster velocity is through a higher level of rate coding (Pasquet et al. 2006), while the main mechanism for increasing neural drive in response to a different muscle length is a reduced motor unit recruitment threshold (Pasquet et al. 2005).

When you follow that rule, you'll always build maximal strength while achieving maximum recruitment of the high - threshold motor units.

Reflecting the high standard of driving dynamics offered by the BMW X6, DSC also comes with Dynamic Traction Control as a special function, raising the DSC response thresholds to a higher level, allowing a particularly sporting and active style of motoring, and enabling the driver to set off smoothly on snow or in loose sand with the drive wheels intentionally spinning slightly.

These high point values — coupled with NY's heightened police enforcement of out - of - state drivers — make that 11 point threshold rather easy to get to, even on a relatively short vacation.Moreover according to the New Hampshire Department of Motor Vehicle, «New Hampshire will suspend the license / operating privileges of an individual whose license / operating privileges have been suspended by another state.»