Sentences with phrase «high vitamin cod liver oil per»

Basically it is 2 teaspoons of high vitamin cod liver oil per day and 4 teaspoons of regular cod liver oil per day in the context of a nutrient - dense diet that contains plenty of saturated fat from butter, ghee, etc..

According to a case study written about in the book Eat Fat, Lose Fat, 2 tablespoons of high vitamin cod liver oil per day supplying about 60,000 IU of Vitamin A for 3 days in a row eliminated this debilitating problem for one woman who had been suffering from what she called a «never ending period» for 4 years!

Not exact matches

From the work of Weston Price, we can assume that the amount in primitive diets was about 50,000 IU per day, which could be achieved in a modern diet by consuming generous amounts of whole milk, cream, butter and eggs from pastured animals; beef or duck liver several times per week; and 1 tablespoon regular cod liver oil or 1/2 tablespoon high - vitamin cod liver oil per day.

In turn, killer whales that feed on seals consume the equivalent of five tons of plankton for each pound of their body weight.12 This phenomenon would explain why Weston Price found seal oil, which he estimated to constitute 200 calories per day of the Inuit diet, to be several times higher in the fat - soluble vitamins than ordinary cod liver oil.30

In any case, 3000 μg RAE (10,000 IU) per day from all sources during pregnancy appears to be well within a safe upper limit according to most data; the Weston A. Price Foundation recommends at least 20,000 IU during pregnancy from foods such as liver or high vitamin cod liver oil along with 2,000 IU vitamin D (if sun exposure is limited) and vitamin K2 from aged cheese, animal fats and fermented foods.

The putative toxic dose of 100,000 IU per day would be contained in 3 tablespoons of high vitamin cod liver oil, 6 tablespoons of regular cod liver oil, two - and - one - half 100 - gram servings of duck liver, about three 100 - gram servings of beef liver, seven pounds of butter or 309 egg yolks.

High Vitamin Cod Liver Oil: 1 — 3g per day.

Hello Peter, just a quick question on Vitamin D supplementation: as you take 5000 I.U. per day (plus what's in the cod liver oil) please let me know why you aren't supplementing Vitamin K2 at the same time in order to prevent calcification of organs / arteries, etc which is one of the risks when taking high D3 doses.

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