Fatty acids released by belly fat are also linked to
higher LDL or «bad» cholesterol and lower HDL or «good» cholesterol.
In addition to increased belly fat, metabolic syndrome also causes high triglycerides (fats circulating in the bloodstream), high blood pressure, lower HDL (the good cholesterol) and
higher LDL (bad) cholesterol, high inflammation, and a long list of other chronic health conditions.
The U.S. Food and Drug Administration says there is a proven link between diets high in trans fatty acids and
higher LDL (bad) cholesterol levels — and therefore a link to higher rates of heart disease.
What we know is that added sugars put you at a higher risk for a poor lipid (fats) profile: Higher triglycerides, lower HDL (the good cholesterol) and
higher LDL levels (the bad cholesterol) in the blood.
When it comes to cholesterol, it is true that
higher LDL levels correlate with inflammation that causes heart disease.
The fact remains that SF consumption is proven to raise LDL above the natural / healthy level (50 - 70 mg / dL), and any LDL level above 75 mg / dL will, on average, cause atherosclerosis to develop, with
higher LDL causing more aggressive atherosclerosis.
If, after all this research and careful eating, our LDL's are so high due to nutritive deficiencies, shouldn't there be people out there eating the SAD (or other super high carb diets) with a much greater degree of vascular damage (due to nutritive deficiencies AND systemic inflammation) and hence much
higher LDL values?
I am currently taking 6000 Omega 3 daily and would this cause
a higher LDL - P or ApoB based on your experience?
I'm still not convinced that my current whole foods diet is somehow deficient in ways my old diet was not; and that this in turn is the cause of
my higher LDL vs. the more likely MUCH higher Cholesterol intake.
Why don't we see
higher LDL in them?
They found
higher LDL in the Atkins diet and lower LDL in the low fat Ornish diet.
In other words, if the LDL went up, the HDL did too, thus counteracting the effect of
the higher LDL.
And you'll discover that people who follow and promote such diets come up with all sorts of reasons why you should not worry about having
higher LDL cholesterol levels.
First of all, cholesterol levels are misleading — having lower LDL («bad cholesterol») does not necessarily protect you from heart disease or other health problems, and having
higher LDL cholesterol does not necessarily increase your risk for heart disease or other health problems (see: cholesterol).
When LDL goes up, HDL goes up to help deal with
the higher LDL.
Are they not referring to omnivores who would be expected to naturally have
higher LDL levels?
Another thing about cholesterol: even though
higher LDL numbers are seen as risky, the type of LDL particles you have shuttling through your arteries is most important.
Studies have shown that
the higher your LDL cholesterol, the higher your risk for heart disease.
Smokers tend to have
higher LDL and lower HDL compared to their nonsmoking peers.
The authors found that those with lower LDL - cholesterol and triglyceride levels had a significantly elevated mortality risk when compared to patients with
higher LDL and triglyceride levels.
«Patients with
higher LDL cholesterol levels are likely to experience even greater health benefits from taking statins and some of the newer cholesterol drugs.»
The products are being studied as treatments for skin cancer, recurrent ovarian cancer and
high LDL, or bad cholesterol, that doesn't respond to pills such as Lipitor.
It would appear so, since this is the only thing the control group ate, while the other groups had coconut oil added, and the control group had
the highest LDL level.
(fun fact: why is coconut fact a healthy fat - > Coconut milk has
high LDL cholesterol, which is the bad fat, but unlike other fats coconut milk also has high HDL, which is good for the body)
High LDL cholesterol (the bad cholesterol) runs in my family, I had
high LDL levels back in high school but now I have low LDLs and high HDLs (the good cholesterol), which I believe is due to me avoiding butter, lard and other animal products high in fat.
Bococizumab significantly reduces cardiovascular events in high - risk patients with
high LDL cholesterol levels.
In the study, the researchers found that people with one inactive copy of NPC1L1 appeared to be protected against
high LDL cholesterol — the so - called «bad» cholesterol — and coronary heart disease, a narrowing of the heart's arteries that can lead to heart attacks.
Nathan O. Stitziel, MD, PhD, and his colleagues have shown that mutations in the NPC1L1 gene may protect against
high LDL cholesterol and heart attack.
If LDL - C is accumulating in arteries over a lifetime to cause heart disease, then why is it that elderly people with
the highest LDL - C live the longest?
Since people over the age of 60 with
high LDL - C live the longest, why should we lower it?»
Other studies have suggested that
high LDL - C may protect against some often fatal diseases, such as cancer and infectious diseases, and that having low LDL - C may increase one's susceptibility to these diseases.
Making a change to the PCSK9 gene, for example, would lower the risk of cardiovascular disease and for someone with
high LDL — the bad kind of cholesterol — it could be the difference between life and death, he says.
High LDL, or what's considered «bad» cholesterol, is an established risk factor of Parkinson's, Willette said.
«Rare errors in PCSK9 were first found to cause
high LDL cholesterol and different errors were later associated with low LDL cholesterol and protection from coronary disease.
Dr Nakano said: «Many randomised clinical trials, such as Treating to New Targets (TNT) and PROVE IT - TIMI, have shown that aggressive cholesterol lowering with statins improves clinical outcomes in patients with CAD and
high LDL - C levels.1, 2 But until now it was not known whether aggressive lipid lowering with statins would also benefit CAD patients with very low LDL - C levels.»
Teenager with dangerously
high LDL levels recovers after a non-surgical treatment known as apheresis, 2013.
But because
high LDL cholesterol is a known cause of heart disease — and because coconut oil has «no known offsetting favorable effects» — the panel advises against its use.
Does this mean there's a definite connection between
high LDL or low HDL and Alzheimer's disease risk?
According to a recent editorial in JAMA Cardiology, a disproportionate number of young patients with
high LDL cholesterol — 50 % — do not take their prescribed statins.
«And
high LDL cholesterol is the most compelling risk factor for atherosclerosis, or hardening of the arteries.»
The unfortunate result has been that some people with
high LDL but with low risk were subject to «cholesterol limbo» (how low can you go!)
The research revealed that following relatively vigorous workouts, individuals who had the most muscle mass gain also had
the highest LDL cholesterol levels.
In a study of 333 individuals at Sahlgrenska Hospital in Sweden, Dr. B.A. Bengtsson found that patients with growth hormone deficiency frequently had
high LDL (bad) cholesterol and low HDL (good) cholesterol levels.
So many people complaining about energy levels and
high LDLs on the keto diet but aren't attributing it to poor thyroid function due to very low net carb intake.
I knew that Jimmy Moore had the same thing happen to him and the more I looked around, the more cases I found of people experimenting with ketosis and then finding themselves with alarmingly
high LDL - Ps.
It's associated with diabetes, high blood pressure,
high LDL cholesterol, anxiety, depression, and endometrial cancer.
While it's generally agreed upon that having
a high LDL - P is correlated with increased cardiovascular risk, this data was obtained from a general population consuming a high carb standard American diet.
It's also important to know that having high total cholesterol or
high LDL are not necessarily anything to worry about.
High LDL cholesterol (LDL is called «bad» cholesterol) is only weakly correlated with heart disease.
So, the dilemma seems to be high SFA diet,
high LDL for best inflammation / oxidation OR low SFA diet, good LDL and worse inflammation / oxidation.