Sentences with phrase «higher amounts of fat which»

For many decades, low - carb diets were demonized by the media and health professionals for their high amount of fat which was perceived as dangerous for the heart.

Most of the type of cheese contains high amount of fats which is very beneficial in gaining weight.

Not exact matches

Where possible, it's important to purchase organic and 100 % grass fed and finished lamb, which will contain higher amounts of healthy fats including omega - 3 fatty acids, bringing another level of wholesome nourishment to build energy and stamina.

It contains high amounts of fiber, protein, and healthy fats which make it exceptionally filling.

Similarly, high - fat dairy options reduce the amount of lactose and casein, which can be an issue for some babies.

Avocados also contain higher amounts of several non-essential compounds, such as fiber, monounsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.

Mothers who breastfeed might also develop a feeding style that is less controlling.28 On the contrary, the duration and amount of bottle - feeding more likely depend on the caregivers» decisions, which are often based on visual observations of the remaining milk in the bottle with encouragement to finish the bottle.29, 30 In addition, the variations in the taste and nutrient content within each breastfeeding episode (much higher fat content toward the end) might also serve as a physiological signal for babies to stop suckling.

Your breasts may begin to produce colostrum, which contains a high amount of protein and less sugar and fat than breast milk.

It also contain higher amounts of several non-essential compounds, such as fiber, mono - unsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.

«We found that fat cells from obese or morbidly obese patients secreted a high amount of inflammatory proteins, which contributed to tumor progression,» DeCicco - Skinner said.

A high waist - to - hip ratio, on the other hand, most likely means high amounts of abdominal fat — which has been definitively linked to serious health risks.

Greek yogurt has a smaller amount of sugar and a greater amount of good fats in comparison to the majority of conventional yogurts which are usually high in sugar, all kinds of additives and various hormones from cows.

The clinical trial included more than 400 people who ate the so - called DASH diet (which features high amounts of fruits, vegetables, low - fat dairy and low amounts of fats and saturated fats), or a typical American diet.

Fish oil has a high amount of the essential omega - 3 fatty acids which are known to be extremely helpful with fat burning.

This is actually a neat trick — you can tell if your egg protein powder is pure or at least high in albumen and low in carbohydrates, fats and gelling agents by the amount of foam released when you whip them and the duration for which it exists.

That includes buckwheat (it contains inositol, which helps fertility), foods with high amounts of monounsaturated fats (like avocado and sunflower seeds), fresh fruits and vegetables, and Brazil nuts (they contain selenium, important for women's fertility).

Higher amounts of protein consumed in the morning can help in curbing hunger later during the day which can aid the fat loss process.

Plus, as we previously mentioned, chia seeds are extremely high in linoleic, which is a fatty acid which can help the body absorb fat - soluble vitamins like vitamin A, D, E and K. Considering it's such a small seed, chia actually has an impressive amount of healthy fats, like omega - 3, which it actually has more than salmon.

Since chia seeds have such high amounts of alpha - linoleic acid and dietary fiber, scientists have tried to find out how they can help with the prevention of metabolic conditions like dyslipidemia, which is the presence of extra fat in the blood and insulin resistance, the two key reasons for developing diabetes.

Therefore, it'll cost you more calories to digest and absorb protein than it would cost you to assimilate fat and carbs, which is why high protein intake has been shown to significantly boost metabolism and increase the amount of calories you burn.

As might be expected, the higher fat content means a higher proportion of the fat soluble vitamins, notably A and E which are present in significantly higher amounts per serving.

So if someone is eating around 2,000 calories per day ate the same amount of fat as a pro cyclist eating 7,000 or 8,000 calories per day, that would be over 50 % of their total calories, which would be considered a high fat diet even though it would be the same amount of fat as somebody who is also eating many hundreds of grams of carbohydrates.

Follow the principles of the Weston A. Price Foundation diet which includes generous amounts of vitamins, minerals, trace minerals, good fats, high quality proteins, and probiotic foods flavored with unprocessed sea salt.59 - 61

Most processed carbs (like bagels, bread, and breakfast cereals) have unnaturally high amounts of sugar, which can translate directly into excess body fat, so you want to aim for natural, whole food sources of both simple and complex carbs instead.

The problem is that many people find themselves storing unsightly high amounts of body fat on their backs, which can make them look bulkier than they actually are, and certainly lower a person's self - confidence.

Cod liver oil provides fat - soluble vitamins A and D, which Dr. Price found present in the diet of traditional people groups in amounts ten times higher than those in «modernized» diets!

Beef has a high amount of saturated fat, which harms your heart.

Interestingly, free fatty acids, which indicate available fats to burn during exercise, increase in children during exercise, indicating a very strong ability of children to mobilize fat stores for energy and possibly even use energy sources that have higher amounts of fat.

When we eat cholesterol from outside sources (meats, eggs, dairy) or when we eat excessive amounts of saturated fats (oil, for example) our blood cholesterol levels become too high which leads to heart attacks, strokes, kidney disease, and multiple other cholesterol - related conditions.

This is consistent with the keto pattern; this evidence clearly shows that LDL divergence is related to burning a high % of fat, and not to eating it, which is to some extent a confounder with keto (as shown by the cholesterol drop protocol and the possible different effects of different fat types and amounts).

The issue is not the amount of Glucose you consume but rather the amount of animal fat which causes the insulin resistance which causes high blood glucose.

Canola contains high amounts of omega 3 fats which are very delicate and can never be heated.

For example if one went over on their number of carbs they can still maintain ketosis if the add enough fat (although at a higher caloric amount) how much fat can be determined on the calculator which used the Woodyatt formula originally designed for epilepsy.

The Mediterranean diet, which mainly consists of high amounts of plant foods, beans, nuts, cereals and seeds, fish and poultry, and olive oil as the main source of dietary fat, provides a plethora of vegetables, fruits and monounsaturated fats that have repeatedly been shown to fight most chronic diseases ranging from diabetes and dementia to stroke and cardiovascular disorders.

In a normal diet that contains high amounts of carbohydrate, the body converts carbs into glucose, which is used by the body, as well as the brain, for fuel and any leftover glucose that is not used is then stored as fat.

«My research group and I believe that the high amounts of dietary saturated fats in the western diet promote atherosclerosis because they down - regulate the LDL receptor (a concept for which the Nobel prize in medicine was awarded in 1984).

The only plant source of saturated fats in high amount are tropical fats (palm, palm kernel, coconut), which are too often hidden in industrial products under the label «vegetable fat» or «vegetable oil».

Fruit consumption was not associated with cognitive change, which may be due to the fact that vegetables contain higher amounts of vitamin E. Vegetables are also often consumed with fats such as salad dressings that increase the absorption of vitamin E.

By doing things that boost FGF21 — which include fasting [5], low - calorie diets, low - carb / high - fat diets [6], and even acute exercise [5]-- we are applying a moderate amount of stress to our mitochondria.

If you only considered which item contained a higher amount of fat, you'd be fooled into making an unhealthy food choice.

Whole - fat yogurt contains a higher amount of fat (which includes CLA) and folate than does fat - free yogurt (53).

Ketogenic diets are a very low - carb, higher fat diet and an average amount of protein, which may offer health benefits.

Palm kernel oil has a higher amount of saturated fat, which makes it ideal for cooking as well.3

Additionally, a high amount of fat in your body triggers the production of leptin, which tells your body to stop eating as much.

Medium - chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.

He mixes high fat ground beef with a so - called primal beef mix, which consists of large amounts of beef organs such as spleen, kidneys, liver, etc, adds ground suet (beef belly fat) to further raise the fat content and consumes around one and a half pounds of the resulting mix each day.

Sunflower seeds also contain high amounts of monounsaturated fat, which helps your body better absorb the antioxidants in raw vegetables, and also to eliminate the neutralized toxins via the liver.

When high GI carbs are consumed in high amounts (especially all at once), they cause an increase in the secretion of the hormone insulin, which can trigger fat gain.

Cod Liver Oil: Once a standard supplement in traditional European societies, cod liver oil provides fat - soluble vitamins A and D, which Dr. Price found present in the diet of primitives in amounts ten times higher than the typical American diet of his day.

One reason for this is the high intakes of omega - 6 vegetable oils such as corn, soy, safflower, canola and peanut, and the low consumption of omega - 3 fats, especially from wild fish, which is the best source, with beans, flax seeds and vegetables contain much smaller amounts.