Sentences with phrase «higher amounts of fiber like»

Not exact matches

Due to the high amount of fiber found in the little seeds, chia can absorb up to twelve times their weight in liquid, which helps to create a gel - like pudding.

Their diets also had higher amounts of many key nutrients, like calcium, iron, and fiber.

Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.

Since chia seeds have such high amounts of alpha - linoleic acid and dietary fiber, scientists have tried to find out how they can help with the prevention of metabolic conditions like dyslipidemia, which is the presence of extra fat in the blood and insulin resistance, the two key reasons for developing diabetes.

A great way to incorporate it is into a salad that's already loaded with other nutritional fruits and vegetables, and pairing with a darker green, like romaine lettuce, which contains higher amounts of fiber and nutrients including folate and vitamin K.

Due to the high amount of fiber found in the little seeds, chia can absorb up to twelve times their weight in liquid, which helps to create a gel - like pudding.

Just like in the previous studies they did, same diets in terms of amount of fiber and amount of fruits and vegetables, but the high - antioxidant group just substituted some of the higher - antioxidant foods, like swapping in berries for bananas.

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

So the root vegetables, I talk about those within Whole Detox because indeed they do grow within the earth, they do have higher amounts of minerals and things like certain fibers that allow us to eliminate properly, which is also part of this root system.

Training with lighter weights and higher reps — where you «go for the burn» and your muscles feel like they're pumped up and about to explode — generates a large amount of metabolic stress, which has also been shown to increase the activation of muscle fibers [11].

This high - performance Golf could have as much as 370 hp and may lose a significant amount of weight thanks to a stripped - out interior and the use of lightweight materials like carbon fiber.

While humans can do quite well on diets that contain moderate amounts of starch and healthy fats (including nuts, seeds, and avocados), rabbits have evolved to eat diets that consist mostly of low - fat, low - calorie, high - fiber foods like grass and hay.

If you want to give your rabbit a treat, the safest options are small amounts of high - fiber fruits like berries and apples.

Adding small amounts of high - fiber foods, like vegetables, into your cat's diet may be a great way to manage indigestion, gas, bloating, constipation, or diarrhea.

Some of these foods are very high in fiber, since fiber makes dogs, like people, feel fuller with smaller amounts of food.