Sentences with phrase «higher calorie meals»

This is especially true when I eat out since so many restaurants have much higher calorie meals than I normally would eat at home.

A popular dish that many of us grew up on, this traditionally high calorie meal just got a healthy (and TASTY!)

At issue is refeeding syndrome, a metabolic disturbance that can affect severely underweight patients with cancer, starved war survivors and patients with anorexia nervosa who return too quickly to high calorie meals.

The best way to overcome this obstacle is by making sure you eat at least six high calorie meals per day, sleep a minimum of 7 hours every night and take 24 - 48 hours off the gym between two strenuous workouts.

Although such trainees may eat enough calories at times, they often compensate for those high - calorie days by lowering their calories on the following day or even drastically lowering the calories during the rest of the day when they ate a high calorie meal.

Even if you are eating 3 high calorie meals every day, your body may still be burning through those calories like they are nothing.

Here's the big idea: How can you substitute in a low calorie smoothie for a higher calorie meal - item that you normally eat?

Also, after weight training, I am eating my highest carb meal (and highest calorie meal for that matter) of the day.

I do not stray from my diet except one day per week when I eat a high calorie meal (normally pizza) as a treat.

I have heard mention of people who say that eating a slightly higher calorie meal or two once every 1 - 2 weeks helps stimulate leptin that might have dropped on their regular diet.

I have read several blogs that suggest that breaking your diet pattern can cause a «whoosh» to break, so either eating a high carb meal or a high calorie meal can spur one on.

I then put a lot of weight back on quickly when my doctor put me on a high calorie meal plan.

This will prevent you from throwing off the scale from your high calorie meal on Saturday (especially if it's a high carb or high salt meal which can really throw off the scale from the possible retained water).

Schools have learned that giving children a high calorie meal on the days the children take high - stakes testing can increase test scores 4 to 7 % - an indication that children are not getting adequate calories on non-test days.

Not exact matches

Consuming foods that are low in calories and high in fiber and water before meals can help you feel full so that you aren't tempted to overeat.

Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.

Oh, and it's also a well - balanced but higher - protein meal solution that fits beautifully into the 30 Day Protein Challenge with just 367 calories and 27 grams of protein.

14) Quinoa and Lentil Soup (from my Bestowed box - great to keep on hand for quick - fix meals - high fiber, low sodium, fat and calories!)

It's a tasty, totally satisfying, high - calorie, high - fat meal in a bowl, but I've discovered something even better.

When you think of French toast, you may think of it as a high - calorie meal, but when you use whole grain bread, skim milk and a combination of whole eggs and egg whites, you have a slimmed - down version that is equally delicious.

Hi Judy, We typically don't count calories or carbs (most plant - based meals are high in carbs and that is not a bad thing).

Not to mention, eating them virtually raw like this keeps their nutrient level high, making them a powerhouse of a meal without the calories or fat of meat or other foods with similar amounts of protein.

This smoothie is extremely filling and on the higher end of the calorie scale so you might want to only make a quarter of the recipe if you are watching your calories or want to have this smoothie as a snack instead of a meal.

Enjoy one of our high - protein, low - calorie and diabetes - appropriate lunch recipes for a healthy, satisfying meal.

Developed by a local high school culinary student in partnership with Medical City Children's Hospital in Dallas, El Fenix's Kids Fit Menu allows kids to build their own meals by choosing from an array of delicious, low - fat / calorie entrées and sides, along with a glass of apple juice.

It is high in healthy fats and calories, but if seen as a meal, it makes a great and healthy start to the day.

'' [Things] to watch out for: snacks too high in calories where they could basically be a meal — so a reference range for this might be 300 calories or more (yet I'm not into calorie counting at all).

In 2014, the Malaysian Ministry of Health started implementing an initiative in collaboration with Malaysia's major fast food restaurants to encourage the reduction of portion sizes and the provision of healthier alternatives for high - calorie meals, food and beverages; the initiative does not define targeted food and beverages.

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22 High - Protein Meatless Meals Under 400 Calories.

You are probably neglecting your diet, foregoing a schedule and eating easily accessible foods (read: processed) that are high in calories, fats, and preservatives rather than taking the time to prepare nutritious and balanced meals.

Keep in mind that your needs may be on the higher side, and you may need a fourth meal or a few mini-meals throughout the day to keep up with your increased calorie demands.

The information below lists the McDonald's Happy Meals and Mighty Kids Meals with the highest and lowest calories and fat grams.

-LSB-...] advocate Dana Woldow informed me last night that the San Francisco Board of Supervisors passed the ordinance that will limit toy giveaways in children's fast food meals containing high levels of calories, fat and sodium.

By doing this your meal will consist mostly of fruits & vegetables, which are low in fat and calories while high in vitamins, minerals and fiber.

If high schoolers feel they need more than 850 calories at lunch, this may be because they are trying to make up for a missed meal.

It's not about eliminating all higher calorie foods from a diet and making meals tasteless.

Since the updated meal standards were implemented, students of all ages are choosing lunches higher in nutritional quality with fewer calories per gram and consuming more fruits and larger portions of their entrees and vegetables.

The maximum calories per school meal established for the new regulations was still higher than the average calories eaten per school meal in the past, so the claim that students were starving is a sham.

I would rather my child eat a meal high in calories and fat than one full of harmful chemicals.

I agree that the quality of the food is a huge issue (although right now the calorie requirements per meal are actually quite high — see my School Lunch FAQs).

If someone were to tell me they use a microwave to cook 90 % of their food, though, my only concern would be that they are most likely eating a lot of high - calorie, sodium - laden prepared frozen meals.

One huge mistake I see many people make on holidays like Thanksgiving is starving all day (or follow non-sensical rules like «I will eat nothing but celery sticks until dinner») in anticipation of a huge meal where high - calorie foods are at their disposal.

It keeps you satisfied which in turn prevents you from indulging in high - calorie meals.

In an effort to stem high childhood obesity levels, the new guidelines set limits on calories and salt, and they phase in more whole grains in federally subsidized meals served in schools» main lunch line.

That can increase to 10 times with a high - fat meal (57 percent fat, 825 calories).

Across all three studies, the researchers noted that meals with higher calorie content were ordered and consumed when there were shorter (or no) waiting periods between ordering and eating.

Intuitively, the research team said it thought fast casual meals would not be as high calorie as fast food, but there was little research available on the topic.

The study is the first to evaluate the effect of «traffic - light» calorie labeling — where green labels signal low calorie content, yellow labels signal medium calorie content, and red labels signal high calorie content — in the increasingly common setting of ordering meals online.

Iâ $ ™ ve had numerous clients pack on pounds because they started splitting meals or enjoying equal portions with a partner who had much higher calorie needs.