Hypertrophy of type I muscle fibers, such as that seen in the present study, is important given that these fibers are more insulin sensitive [33]; they contain a greater oxidative and mitochondria capacity, and
higher capillary density [32].
Not exact matches
But the materials are tightly packed in the
capillary column and remain so as they're pumped out, resulting in the
high volumetric energy
density.
«In all cases, we found that the
capillary condensation that fills the pores gives rise to the formation of extra-adsorption domains that span several neighboring pores and have a
higher adsorbate
density than non-domain pores.»
At this point the mitochondrial and
capillary density in your legs are so
high that it'll become difficult for you to put ON weight.
High repetition resistance training also increases the
capillary density within your muscles, more so than heavy weight, low repetition training.
For example, due to
higher density of mitochondria and more
capillaries feeding into muscle, trained endurance athletes rely less on muscle glycogen and plasma glucose and more on fats as an energy source during any given resting or exercise intensity.