Sentences with phrase «higher energy expenditure»

While regular long walks are a necessity for this high energy breed, it is also important to encourage higher energy expenditure such as running, jogging and playing ball.
Interestingly, the one study that looked at Bikram yoga did not find significantly higher energy expenditure than those found in studies of other yoga types.
Dominant females benefited from their status and spent longer time bathing, but they were also involved in more aggressive conflicts, resulting in higher energy expenditure than subordinate females.
This doesn't mean that large deficits are always better, but in general people with higher energy expenditures will be able to create larger deficits and lose fat faster than people with lower energy needs.
Let's look at this article «High energy expenditure masks low physical activity in obesity».
Forskolin (the substance present in the coleus forskolii root) increases the power of your heartbeat and relaxes the vessels in your body, resulting in a lower blood pressure level — but with high energy expenditure rates.
If you're moderately active, meaning you exercise around 30 - 60 minutes per day at a moderate to high intensity, the number of calories you burn through exercise will be around 15 - 30 % above your resting metabolic rate.3 You'll learn how to estimate the calorie needs of people with higher energy expenditures in a moment.
That's simple — while many highly trained athletes have a high energy expenditure, others don't.
In particular, for endurance athletes with a high energy expenditures, eating the concentrated starchy carbs and grains is not only beneficial, it's often crucial to sustaining energy and performance.

Not exact matches

The hormone adiponectine which is related to increased energy expenditure also was higher only in the time - restricted group.
In the U.S., for example, those in the bottom quintiles of income distribution spend a much larger percentage of their expenses on food -, energy -, and rent - related expenditures than higher earners.
Unless the one - time expenditure was sizeable, it would be seen as extremely «cheap» in the current environment of high energy and food prices.
Why is the market going up with unemployment so high, consumer debt outrageous, an environment where taxes must go higher, energy 5xs the norm, housing still depressed, access to credit stunted, expensive war expenditures, the Greece failure, a weak dollar, and slow economic growth?
Combined energy and food expenditures (in nominal dollars) grew 6.2 % year - over-year in January 2018 — near a six - year high.
As a percentage of total personal consumption expenditures (PCE), combined food and energy spending have risen from a low of 10.7 % in July 2017 to 11.2 % in January 2018 (before easing to 11.0 % in February)-- with considerable room to move higher.
One study, that used an overall high - calorie diet, even observed this effect adding 260 calories to a subject's daily energy expenditure.
The imbalance of low intake and high expenditure results in low energy availability.
These costs are considerable: maintaining a constant high temperature requires an extraordinary expenditure of energy.
Amlexanox reduces IKK - ε and TBK1, leading to higher cAMP, increased sensitivity to catecholamines and increased energy expenditure by the fat cells.
Thermal salt - removing processes require high temperatures so they tend to be expensive (more than $ 1 per cubic meter of freshwater), but the use of rejected «waste» heat from other industrial or power plant operations for co-generation can cut energy expenditure.
Two new studies suggest ways to «brown» mouse fat, which in turn increases energy expenditure; brown fat, shown here in a PET scan of a mouse, is green and red because of its high metabolic state.
In one example, jellyfish flex their bodies to manipulate zone of high and low pressure around them, which lets them move with a very low expenditure of energy.
Thus, the cockroaches» locomotion pattern could contribute to finding a solution that would let robots run at a high speed with an acceptable expenditure of energy.
Females have higher estrogen - related POMC, an anorexigenic prohormone synthesized by the hypothalamus and pituitary gland, which results in important derivates like ACTH and α - melanocyte - stimulating hormone, which influence appetite and energy expenditure (242).
There is also, as I already mentioned, this high food intake, increased body weight, there is also a reduction in energy expenditure.
In high carbohydrate diet - induced obesity, may decrease the expression of mitochondrial dihydrolipoyl dehydrogenase / DLD in striated muscles, as well as that of selected glucose / pyruvate metabolic enzymes, hence affecting energy expenditure through mitochondrial metabolism (PubMed: 26671069).
To burn more calories, you need to up both your anaerobic and aerobic energy expenditures, which is best done with high - intensity total - body resistance training (according to science, it's even better than HIIT cardio).
According to the research the resting energy expenditure can increase from 17 to 21 percent after consuming a 60 gram meal high in protein.
The kicker: your high - intensity workouts keep the calorie burn going for the next 24 hours — adding six to 15 per cent more calories to the overall workout energy expenditure according to the American College of Sports Medicine.
High - intensity training is proven to stimulate the release of lipolytic hormones, as well as GH (Growth Hormone) and epinephrine, which can aid in increased post-workout expenditure of energy and fat burning.This post-workout effect is related to metabolic boost, which is also known as EPOC (Excess Post-Exercise Oxygen Consumption).
More muscle mass means a higher total daily energy expenditure.
Recent research from the US found that high intensity exercise raises the heart rate, metabolic rate and energy expenditure for several hours.
Training your whole body in one training session with high volume increases the resting expenditure of energy significantly up to 72 hours post-workout in individuals who've had resistance training experience and who haven't had.
The hormone adiponectine which is related to increased energy expenditure also was higher only in the time - restricted group.
Both the normal protein and high protein group showed an increase of their resting energy expenditure, which could be due to burning the calories in the muscle building process.
Higher expenditure of energy was associated with larger gray matter volumes in the parietal, temporal and frontal lobes, which included the basal ganglia, posterior cingulate and hippocampus.
After accounting for these variables, individuals with the highest activity energy expenditure scores tended to have a lower probability of cognitive impairment incidence.
Martens EA et al. 2015 Maintenance of energy expenditure on high - protein vs. high - carbohydrate diets at a constant body weight may prevent a positive energy balance.
The rationale for this high proportion of protein intake is that in a weight loss situation one is burning a lot of body fat, so the actual percentage of energy use made up by protein would be much lower than 20 to 30 %, maybe only 13 to 20 % of energy expenditure.
If you are physically capable of exercise, then use weight training AND cardio to increase your calorie expenditure, so you can still have a calorie deficit, but at a higher food intake (also known as a «high energy flux» program, or as we like to say in Burn The Fat, «eat more, burn more.»)
We found that RMR, the major component of total daily energy expenditure, did not increase with the high - protein diets and that overall weight loss during ad libitum feeding was fully explained by the cumulative reduction in caloric intake.
Training in high temperatures requires a greater expenditure of energy, which can compromise the quality of the individual workout as well as subsequent workout sessions.
* Oddly enough, however, the experiments with fresh pancreatic islets and fat cells taken from the mice suggested that the positive effects of uncarboxylated osteocalcin on insulin only occurred at concentrations extremely low compared to those of undercarboxylated osteocalcin normally present in mice, while the effects on adiponectin and energy expenditure only occurred at normal to high concentrations.
Researchers found no difference in 24 - hour energy expenditure between low - and high - frequency eating.
Veldhorst MAB, Westerterp KR, van Vught AJAH, Westerterp - Plantenga MS. Presence or absence of carbohydrates and the proportion of fat in a high - protein diet affect appetite suppression but not energy expenditure in normal - weight human subjects fed in energy balance.
1,3,108 - 110 High - carb diets sometimes have a slight non-significant trend toward greater energy expenditure, 111, but other studies have found the opposite.112
At base line, the patient's basal metabolic rate (1840 kcal per day) and total energy expenditure (2960 kcal per day) were higher, in absolute terms, than those of a typical nine - year - old girl weighing 28 kg (normal values: basal metabolic rate, 1100 kcal per day; total energy expenditure, 1790 kcal per day).16 However, when expressed per unit of lean mass, both her basal metabolic rate and her total energy expenditure were the same as the expected values (50 kcal and 80 kcal per day per kilogram of lean mass, respectively, both for the patient and for a normal nine - year - old girl).16
The same people who tend to have slightly higher resting metabolic rates, activity levels, and NEAT, also tend to maintain their energy expenditure better while dieting.
A high - fat, ketogenic diet causes hepatic insulin resistance in mice, despite increasing energy expenditure and preventing weight gain.
Moderate - to - high levels of exercise are associated with higher resting energy expenditure in community - dwelling postmenopausal women.
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