Dr. Slavin noted that there are fairly consistent findings that
higher fiber intakes tend to be linked with lower body mass indexes.
Not exact matches
According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid
intake from plain water
tend to have healthier diets overall, including more
fiber, less sugar, and fewer
high - calorie foods.
One reason that low gluten
intake might be associated with
higher diabetes risk was that people who ate less gluten also
tended to eat less
fiber, the researchers noticed.
CVD mortality was not associated with dietary GI or
fiber intakes (Table 5) in women; in men,
higher intakes of fruit
fiber tended to be protective against CVD mortality.