Sentences with phrase «higher fibre intake»

In the a priori subgroup analyses, higher fibre intake in the intervention arm than in the control arm showed a significantly greater reduction in non-HDL cholesterol.

He went to see a nutritionist specializing in dianetes and now with carefully adhering to a higher fibre intake and lower glycemic diet, he rarely if ever has to take his insulin.

A randomized study of high fibre intake failed to demonstrate any reduction in precancerous lesions called adenomas.

High fibre intake improves the health of the gastrointestinal tract and the immune system.

Not exact matches

While tree nuts like pecans are high in fibre, the fibre intake of the trial diets was around 18g, which is less than the recommended amount of 25g - 30g but is representative of typical US consumption.

Resistant starch is one of the best prebiotics and most foods containing resistant starch have lots of it meaning you can easily achieve a high healthy dietary / functional fibre intake.

Vegetables high in fibre usually make you chew for a longer time and fills you up, decreasing food intake.

The authors say: «We observed a high consumption of SSBs to be significantly associated with lower intakes of foods generally perceived as healthy; the largest intake differences between high and low consumers of SSBs were seen for fruits, vegetables, yoghurt, breakfast cereals, fibre rich bread and fish.»

Additionally, among the OAI participants, eating more fibre in general, and a high cereal fibre intake, were associated with a significantly lower risk of worsening knee pain.

She recommends eating regular meals throughout the day (including snacks), limiting saturated (bad) fat intake and including small amounts of mono or polyunsaturated (good) fats, choosing high - fibre and low - GI carbohydrates and eating plenty of nutrient - rich fruit and vegetables.

Nutrient - rich «superfoods» that are certainly worth adding to boost vitamin and mineral intake include oats (for fibre, energy, iron and B vitamins), bananas (for iodine, potassium, folate, zinc and iron) and berries (high in vitamin C, folate and antioxidants).

«Research also shows that higher intakes of fibre tend to decrease the risk of heart disease and some types of cancer.»

Up your intake The highest levels of fibre are found in some of the healthiest foods on the planet.

Intake type: Proteins should be the prioritised macronutrient to prevent and treat sugar cravings; thereafter, choose natural, high - fibre carbohydrates that provide long - lasting energy and stable moods.

They found two main things: «probable evidence for high intake of dietary fibre and nuts predicting less weight gain [over time], and for high intake of meat in predicting more weight gain.»

If you have a high glycemic index diet and have a high intake of cereal fibre (upper left) then the risk of type 2 diabetes is not increased.

With a high glycemic index diet, you can see that the risk of type 2 diabetes depends upon the cereal fibre intake.

a poor (low) intake of dietary fibre, lean proteins and fruit and vegetables, and a high intake of sweets, processed meats and salty snacks.

Theoretically the higher fibre should reduce the amount of absorption but again, if someone has IBS and as a result develops leaky gut syndrome, could some of that weight gain come from the higher carb intake?

I prefer counting «net» carbs because this approach allows me to include more nutritious high - fibre foods rather than increasing my carb intake in general.

Keep you fluid intake high and make sure you eat ample fibre.

Add rice protein to your shake 01.05.2012 Survival tip: eat chicken instead of beef 23.04.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Soya protein better for cardiovascular health than dairy protein 19.04.2012 Weight gain from eating more protein: more lean body mass, not more fat 10.02.2012 Slimming goes better with proteins than with fibre 24.01.2012 High - protein intake not harmful for bodybuilders» bones 21.12.2011 Protein diet protects against cancer: animal study 08.10.2011 Anti-cancer supplements need plant - based proteins to be effective 21.09.2011 Magnesium makes protein supplements less dangerous, study suggests 04.09.2011 Strength training + soya protein shake help women slim faster 28.07.2011 Plant protein spares kidneys 26.07.2011 Protein helps muscles grow faster up to 24 hours after strength training 16.06.2011 Hybrid protein shake lowers estradiol 11.06.2011 Hemp protein is every bit as good as protein in beans 15.04.2011 Does more protein increase the chance of diabetes?

Poor blood sugar regulation can worsen PMS symptoms and so can high intake of fat (especially saturated fat), with low fibre and low whole grains.

Raw Chia Seeds are relatively high in calories and healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.

-- Switch to a totally plant - based (vegan) unrefined diet eliminating the intake of all animal - based foods (dairy, meat products, and fish) as they contain too much protein, are packed with high - risk factors (cholesterol, triglycerides, dioxins, heavy metals, antibiotics, bacteria, virus, cancer cells, prions, etc.) and because they don't contain fibre.

Risk factors for developing gallstones include sex (more women than men), race (high rates in Native American women), obesity, high caloric intake, estrogens, low fibre intake, gastrointestinal tract diseases, alcohol, certain medications and age (average age is 40 to 50).

Seaweed is high in fibre, and a steady seaweed intake increases the good bacteria in the gut.

Dietary fibre intake reduces the risk of heart disease, stroke, high blood pressure, diabetes, obesity and metabolic syndrome.

It reduces your calorie intake and can prevent weight gain due to a high amount of fibre present in it.

105 calories 76 percent vitamin C (antioxidant and immune booster) 25 percent vitamin A (antioxidant and vision) 11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention) 9 percent healthy probiotic fibre 9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells) 7 percent potassium (to balance out our high sodium intake) 4 percent magnesium

The Mulliner Styling Specification's Classic Pack features a unique front bumper splitter, strakes integrated into the front intake grilles, side extension blades and a rear diffuser, all made from high - gloss, black carbon - fibre.

Visually, the AMG performance package can be identified by the variable intake manifold in titanium grey under the bonnet, the AMG high - performance braking system with composite front discs and red painted brake callipers all round, the carbon fibre spoiler lip on the boot lid and the AMG performance steering wheel in nappa leather with an Alcantara ® grip area.

Specific details, like the lower splitter, the blade side bezels in the front air intakes, the side skirt inserts and the rear extractor are made of ultralight, high - gloss carbon fibre, giving the Levante Trofeo a polished racing look.

And under the hood, the engine cover is also made of high - gloss carbon fibre featuring a V8 inscription and the iconic Trident logo, while cylinder heads and intake manifolds are painted red.

These studies showed that the addition of moderate, or even high, levels of either soluble or insoluble fibre to a commercial low calorie diet had no beneficial effects on satiety when fed to dogs at an energy intake compatible with weight reduction (Butterwick et al. 1994, Butterwick and Markwell 1997).