Sentences with phrase «higher heart rates»

Investigating autonomic reactivity in (pre) marital interactions, Roisman [48] found higher heart rates in the preoccupied attachment group as compared to the dismissing group while conversing with their partners, suggesting emotional over-involvement.

Puppies typically have higher heart rates, up to 180 beats per minute is normal up to one year of age.

However, don't just take this number and go with it: some people can perform at higher heart rates quite well.

In fact, by age 5, girls already have higher heart rates than boys do.

However — higher heart rates burn more calories in a shorter period of time, and provide a metabolism boost (afterburn) but during the exercise activity fewer calories are burned from fat.

One other significant benefit of applying the 180 Formula is the biochemical response: production of free radicals is minimal at this training level compared to training at higher heart rates.

The hear rate is a great indicator of workout effectiveness, since higher heart rates are directly indicative of more calories burnt.

And hard exercise means higher heart rates than the fat burning zone.

Children usually have higher heart rates.

If so, they hypothesized, those with higher heart rates would have greater risk.

They also had higher heart rates, and sought more reassurance from their owners and made less social contact with strangers.

That's scary to have a high heart rate like that when you are in such good condition!

This week I've been having a lot of heart testing for those of you who follow my crazy journey since the marathon with my excessively high heart rate.

I would carry the baby into the newborn nursery, start checking his vital signs, etc., and the monitor would show a high heart rate, elevated blood pressure, rapid respirations, all of which reflect how stressed he is.

Children have a higher heart rate than adults, which allows substances that are absorbed into the blood to permeate tissues faster.

Many Gulf War veterans, Kroot included, suffer from symptoms of exertional fatigue, such as pain or a high heart rate after exercise.

Because some people present with an inflammation, a fever, a high heart rate, but it's not due to an infection.

A study in Japan found that patients who listened to nature sounds during surgery emerged from general anesthesia more smoothly than a control group who heard the procedure; the latter experienced significantly higher heart rate and blood pressure while returning to consciousness.

«Our findings that prolonged oxygen desaturation, shorter sleep time and higher heart rate were associated with diabetes are consistent with the pathophysiological mechanisms thought to underlie the relationship between OSA and diabetes.»

«They're very sensitive to stress and noise, and they have high heart rates,» says Frances Gulland, a senior scientist at the Marine Mammal Center in Sausalito, California, who also serves on CIRVA.

The higher your heart rate, the more intense the exercise is — and the more calories you burn.»

For instance, at temperatures below 40 degrees Fahrenheit, your heart has to work harder, resulting in a higher heart rate and blood pressure, Blomgren says.

And the more muscles you use, the higher your heart rate.

What it is good for is improving cardiovascular endurance, or how much oxygen is diffused across your muscles and how much energy it takes to achieve this — i.e. your VO2 - max or the highest heart rate you can maintain.

Definitely get yourself cleared by a doctor before jumping into intervals, because the whole idea is to rapidly and repeatedly raise your heart rate, alternating the high heart rate work with brief recovery periods.

(And I've mentioned nothing of the autonomic fatigue (of the nervous system) due to a higher heart rate, which only compounds the stresses I described above).

(You're still doing the same overall percentage of anaerobic volume, just at a higher heart rate).

And since the link between oxidative and non-oxidative pathways, and heart rate is mediated by hormone levels, aerobic function isn't really going to be mediated by cardiovascular fitness: the hormonal changes that result in a reduction of oxidation and increase in anaerobic function occur at a very high heart rate reserve (long, long before your cardiovascular fitness maxes out).

I am always trying to do cardio at a high heart rate pace, however your article confuses me a little.

Phil said that I was doing too much anaerobic training, too much speed work, too many high end / high heart rate sessions.

Keep your interval sessions to around 15 - 30 minutes of hard high heart rate effort total.

But I think there's a little more packed into your question: While high - intensity training (a higher heart rate) can make you lose fats fast, the problem is that too much of this means a level of stress that causes your body to stop burning fats and instead burn sugar, which means that you rebound and gain even more fats.

I've noticed all of these, but the other thing i've noticed is a higher heart rate.

The one important feature that differentiates aerobic exercises from anaerobic type — in addition to lower versus higher heart rate — is time.

The final zone is the high heart rate zone.

One final consideration when considering the either the «moderate» zone above, or the even higher heart rate zone below is the potential for injury or overtraining.

By increasing your heart rate temporarily, you can maintain a higher heart rate during the recovery portion of your interval, allowing for increased fat burning throughout the workout.

Your heart rate is an accurate indicator — lower heart rate exercise is aerobic while performing the same workout with a higher heart rate would be anaerobic.

The resulting increased nerve activity causes the release of adrenaline, which leads to effects such as a higher heart rate, increased blood pressure, increased blood flow to the muscles, decreased blood flow to the skin and inner organs (ovaries), and a release of glucose by the liver.

Children have a higher heart rate than adults, which allows substances that are absorbed into the blood to permeate tissues faster.

If your clinician advises a more intense cardio workout with a higher heart rate than tai chi can offer, you may need something more aerobic as well.

So this is related to the heart rate in the sense that a higher intensity means both a higher heart rate and more activation of the aerobic (Type I) muscle fibers.

The noticeable result of which is better endurance, a lower heart rate at an intensity level that previously would've had a higher heart rate, as well as slower breath rate for the same perceived level of exertion.

This improves your ability to run at a higher heart rate range, which is a training technique you'll see in the Energy System Development portion of Core Performance training programs.

Now of course, cortisol can, because of its effect to raise blood sugar, raise blood levels of fatty acids, cause high blood pressure, cause high heart rate.

I emphasize «high - intensity» because the higher your heart rate, the more fat you're burning.

On my 5 min elliptical warmup on the same setting and same tempo that normally raises my heart rate to 130 - 135 only got me up to 114 bpm yesterday, and the 3xsets till muscle failure did not cause excessively high heart rate and nausea like they normally do.

During this period, anaerobic workouts (including higher heart rate training, competition and weight work) should be avoided.

As you know, this results in higher heart rate at a set pace and higher perceived exertion.

I have noticed that the 180 formula puts me at a higher heart rate, (165 versus 158), than most other methods.