Sentences with phrase «higher intake taking»

Your doctor may recommend lower or higher intake taking into consideration your health condition.

Not exact matches

Walker's take for the 2010 election: $ 43,000 from the Koch Industries PAC, his second highest intake from any one donor.

I have been having this Superfood Burcha for around a week every morning and I just feel as though I'm losing weight but in a good way and my energy is stable and high, it's actually taking off my «winter coat» haha, the extra water weight from the higher salt and fat intake while I was severely sleep deprived and stressed over the last few months.

The highest values were found at 266 nm and therefore the mean values obtained at this wavelength were taken into account to estimate the highest level of HMF intake for each baby food category.

Besides guzzling water like a high school wrestler, there are some other precautions you can take to help prevent dehydration when pregnant, like staying away from caffeine, taking shady shelter on hot days, and upping water intake on exercise days.

You may have already started to take folic acid, but your doctor might recommend a higher intake.

The largest single sub-section of the plate is vegetables and when combined with fruits, makes half of the plate; grains and protein take up the other 50 % of the plate, with the suggested grain intake being slightly higher than the suggested protein intake.

High - fiber foods can often take some getting used to because of their taste, so I often recommend supplements such as Sunfiber (guar bean galactomannan) to increase your overall fiber intake — it's tasteless, colorless, and can be added to a variety of foods without changing the taste.

People in those countries that consume the highest levels of dairy foods (North American and northern European nations) take in two or three times more calcium yet break two or three times more bones than people with the lowest calcium intake (Asians and Africans).

A treatment group of mice were given an intake of folic acid 20 times greater than the RDA for humans: while the folic acid dosage consumed by most adults is lower and taken over a longer period of time, a higher dose was used in this study to account for the fact that mice are more efficient in metabolizing folic acid than humans.

To gain mass, a higher calorie intake is taken in.

I began taking a tablespoon daily and increased my intake of foods high in iron.

We have to understand that in order to gain muscles, we have to make sure that, yes, our protein intake is quite high but, more importantly, that we are lifting heavy weights in the gym following a consistent, efficient hypertrophy program that takes into consideration the number of sets and repetitions, the tempo, the training volume, the time under tension, the duration of rest between the sets, etc., etc..

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

This is why bodybuilders taking androgens should avoid alcohol intake at all costs as there is a high risk of them getting gynecomastia (bitch tits).

That was taken right out of the study you cited and it states that high white meat intake resulted in less mortality.

If you've been eating a higher carb diet, your body is used to putting out a certain amount of insulin to take care of the sugar which gets created from all that carbohydrate intake.

For athletes who do more high intensity training, a higher carbohydrate intake is essential.69 After a certain point (roughly 80 % of your maximum heart rate, give or take a little), your body uses primarily glycogen.

The probiotics are a must and I buy the highest number of strains refrigerated product, take maybe 2 - 4 capsules a week and keep them alive with high vegetables intake and the flax seed, oat, oat bran fiber mix above.

Even the National Dairy Council couldn't spin it; evidently, strength training induced improvements in body composition, muscle strength and size, and physical functioning are not enhanced when older people increase their protein intake by either increasing the ingestion of higher - protein foods, or taking protein supplements.

The British Medical Journal recently published a study indicating that women who had a higher dietary intake of calcium exceeding 1400mg / day and also used supplements had a higher all - cause and cardiovascular death rate compared to those not taking supplements.

This doesn't even take into account factors that may be depleting these nutrients at a higher rate (stress, chemical exposure, etc) and that the «Estimated Average Requirement» is the amount needed for only 50 % of the population to have adequate intake.

Chris took the position that there is little evidence favoring any carb intake over another, and that some cultures have been healthy on carb intakes as high as 85 % or more.

Does a high fiber intake ingested within 10 - 15 minutes of taking prescription pills (i.e. blood pressure meds: diuretics, ACE inhibitors, ARBs; or anti-depressants: SSRIs, SNRIs) have an affect on the absorption or mechanism of action of the prescription meds.

I still get enough to be on what is probably a low - to - moderate fat intake, but I took out about 400 - 600 calories of it per day so as not to be on specifically a high fat diet and didn't replace them with other foods.

He went to see a nutritionist specializing in dianetes and now with carefully adhering to a higher fibre intake and lower glycemic diet, he rarely if ever has to take his insulin.

It took a study comparing meat - eaters to vegans to show that higher IGF - 1 levels were only associated with animal protein intake.

I consume at least 3 cups of greens per day and recently started consuming a teaspoon of spirilina every other day and I noticed that I was in - taking a lot of vitamin A. I did research online and apparently if you intake a high amount of vitamin A for several months in a row, it harms your kiddneys, liver, and brain.

When taken together, these two studies demonstrate that a higher intake or blood level of vitamin A does not necessarily, by itself, lead to an increase or decrease in fracture risk; instead, an increase in vitamin A can be harmful if not accompanied by a sufficient increase in vitamin D, or healthful when accompanied by such an increase.

You'll also take in a good dose of all the main vitamins as well with this sky - high vegetable intake.

If you do take vitamin E supplements, do not exceed a total intake of 1,000 milligrams, or 1,500 IU, total vitamin E each day — including vitamin E from food — since intakes higher than this might cause side effects.

The fact that food intake is reduced once HCG triumph is taken; gaining high energy level is very helpful to do different tasks all throughout the day.

* Duration of a few weeks * An average dose more equivocal to a «loading» phase than a «maintenance phase» * A larger dose for potential responders who lack natural, dietary creatine * A smaller dose for potential non-responders with a significant amount of existing dietary creatine intake * A training protocol that emphasizes all phases of muscular energetics to take advantage of the ATP - CP, glycolytic, and oxidative effects of creatine supplementation (HIIT is ideal for cardiovascular exercise when supplementing creatine, due to the repeated bouts of high intensity work) * A training protocol that incorporates negatives in order to stimulate satellite cell fusion, as per Dr. Hatfield's theory of holistic training * A training protocol that emphasizes repeated bouts of work per the results of creatine studies * A nutrition protocol tailored to reduce post-workout cortisol levels, which would involve a post-workout shake and possible glutamine supplementation * A nutrition protocol that takes advantage of carb - load (super compensation) near the end of the cycle

Interestingly, those who ate mostly meat and fried foods and drank alcohol did not have a higher risk of death than those who ate healthy food after the researchers took into account other factors that could affect the results, such as age, gender, race, education, physical activity and total calorie intake.

The most interesting thing you pointed out about the Wadsworth study is that it can take some 5 years before cancer accelerates as a result of high pufa intake, depending of course at starting point.

It has a high protein content, but minimal fats and carbohydrates, making it a convenient way to boost your daily protein intake without taking in the other nutrients.

Take 1 - 2 weeks off the diet by increasing calories — mainly through carbs — to a maintenance intake or slightly higher to help reduce stress and drop water.

But if you have been deficient in magnesium due to high stress, or from taking calcium rich supplements or foods, you may want to increase your magnesium intake even more.»

«We know (and have witnessed) that reducing intake of sugar and high - glycaemic foods is the most important dietary step patients can take to prevent and manage their cancer.

However I keep my Himalayan salt intake high as usual and take a lot of Scheusslers tissue salts Nat Sulph for water elimination.

I mean I'll typically take somebody — let's say their carb intake is somewhere around 200g per day and their fat intake is somewhere more around 60g per day, if they plateau on fat loss, I may say, «OK, let's draw 15g of carbs and 3g of fat, and on your high carb days, let's drop 20g of carbs and 3g of fat and then let's add another interval to your HITT sessions and let's see if that restarts fat loss.»

If you were losing weight at a higher intake and then got too aggressive I'd likely go back to the intake that happened at and take the cuts a little slower and smaller (50 - 100 calories every couple of weeks).

Not unless your diet has a high intake of zinc or you have some weird genetics related to zinc intolerance, but I would only take 25 mg per day anyway, since it's all you need.

They focus on several approaches which can help in this area, including keeping blood glucose and insulin levels low, optimizing essential fatty acid intake, optimizing vitamin D levels, taking iodine supplements, restricting protein, fasting (particularly in order to stimulate ketosis) and getting high - quality rest.

The reason why Academy MATs do not want to take on these schools, that compete with other schools serving more affluent postcodes that produce higher mean CATs score intakes, is because in most cases they know they can do no better than the existing heads and teachers.

However do note that pressure / vacuum that is too high can damage other parts of your intake tract, so take extreme care not to use more pressure / vacuum than necessary.

The power increase is thanks to a number of revisions to the 6.2 - litre naturally aspirated V8, including modified valvetrain and camshafts, optimised crankshaft, more open air intakes and exhaust — all to take advantage of a new higher rev limit, raised from 7200rpm to 8000rpm.

The main jet affects mixture at off idle all the way to wide open and takes over mixture of the AFR at higher engine / intake tract airflow speeds.

The air - intake and exhaust system has been completely re-designed to be more free - flowing and sporty sounding, and Hyundai say that they took inspiration from high - performance motorbike tuning when designing the bodykit for the car, «adding aggression and aerodynamic stability to the basic design.»

To help with the explanation of the second component, Figure Two shows traces of in - cylinder pressure (black), port pressure at the intake valve (light blue) and port pressure at the exhaust valve (red), taken from a simulation of a high BMEP engine operating near the optimum tuning point for both intake and exhaust.