Sentences with phrase «higher level of carbohydrate consumption»

Meanwhile, during this adjustment phase, your pancreas is still secreting enough insulin for the older, higher level of carbohydrate consumption.

Not exact matches

As excessive consumption of refined carbohydrates is also implicated in the aetiology of dental caries it would be expected that high levels of tooth decay would be more likely in short - sighted people.

The high variation in the levels of insulin in the blood, usually resulting from high consumption of refined sugar and carbohydrates will lead to fat accumulation and the desire to eat more carbohydrates.

A study in the American Journal of Clinical Nutrition outlined a link between high levels of vitamin C consumption with fewer wrinkles, compared with those who consumed far less vitamin C and more carbohydrates and fat.

However, because most do contain high levels of fructose (a fast - digesting carbohydrate), many paleo enthusiasts recommend watching your fruit consumption, especially if you're trying to lose weight.

It has to do with the level of abuse you have put on your pancreas and the cells of your body with high sugar foods and massive carbohydrate consumption.

Combined with the consumption of junk foods, especially refined carbohydrates, including added sugars, can further impair fat - burning during all physical activity, including those performing very high levels of exercise training.

Avoid sweets and processed foods, and keep carbohydrate consumption to a level that prevents symptoms of low or high blood sugar.

Lowering carbohydrate consumption in healthy individuals also leads to higher levels of HDL cholesterol.

Recommendation: If your HDL is low and you are eating a high amount of carbohydrates, lowering carbohydrates consumption can increase your HDL cholesterol back to healthy levels.

Both high uric acid and homocysteine levels are a direct result of EXCESS carbohydrate consumption.

One of the biggest causes of high triglyceride levels is the consumption of too many processed carbohydrates.

In the Diet, Obesity, and Gene (Diogenes) Project, increased protein consumption together with a modest reduction in glycemic index was beneficial for weight control.49 Substituting protein for carbohydrate also partly resulted in lower blood pressure, improved lipids levels, and concomitantly reduced cardiovascular risk.50 Higher vitamin D intake might have beneficial effects on the reduction of visceral adipose tissue51 and other cardiovascular risk factors52.

Starches are complex carbohydrates, and limiting consumption of high - starch foods helps you stick to a low - carbohydrate diet to help lose weight and control blood sugar levels.