And, as we now know, whey protein contributes to
higher levels of the antioxidant glutathione — which is known to help neutralize free radicals and reduce the chances of chronic disease.
Not exact matches
Brassica vegetables contain
high levels of glutathione which is an
antioxidant used by the liver during detoxification.
GSH also holds the title «master
antioxidant» because
of its ability to recycle Vitamin C and E. Just imagine, if our bodies»
glutathione levels are
high, then the vitamins C and E that we take stay in our bodies longer.