Sentences with phrase «higher number of calories»

This simply means that they burn through calories more quickly and therefore need a higher number of calories per pound of bodyweight.

As it has already been mentioned, smaller dogs have very fast metabolisms and therefore need a higher number of calories per pound of bodyweight than larger dogs.

They need a higher number of calories per pound of bodyweight than big dog breeds because they burn through fuel more quickly.

To be specific, the claims I'm focusing on include: that Bikram yoga loosens muscles and «protects them for deeper stretches,» that it increases lumbar spine flexibility / strength, that it burns a significantly higher number of calories than regular yoga or general exercise, that it lubricates joints and that it detoxifies the body by «flushing toxins out through the sweat.»

And even if very athletic kids need an usually high number of calories, should their unique needs dictate calorie limits for the rest of the student population, which is unfortunately quite sedentary?

These workouts help in burning a high number of calories within a short duration of time.

Consistent with their naming, high - calorie foods are foods that are calorically dense, meaning that there are a high number of calories relative to serving size, while low - calorie foods have fewer calories relative to serving size.

A spinning class is often intense enough to burn a high number of calories and thus help you maintain a healthy weight, says Mahoney.

You would be interested to know that while you would have to eat 7 1/2 pounds of potatoes or 11 pounds of beets or 9 1/2 pounds of carrots to get the daily phosphorus requirement, all of which would provide too high a number of calories, you would obtain as much phosphorus from 1 pound of lentils.

I would suggest staying away from fast food altogether, due to the high number of calories and it's high fat and salt content, but if you do feel the urge then there are some swaps you can do to help lower the amount of calories:

HIIT is an awesome exercise for skinny fat people because it burns a really high number of calories in a short period of time.

Not exact matches

A new study in Pediatrics found that pizza was the 2nd highest source of calories for ages 2 - 18.1 These numbers were for 2003 - 2010 but I don't think our pizza eating habit changed much for the better since then.

Even though white foods tend to be associated with low nutritional value, cauliflower packs in a high amount of nutrients into a small number of calories.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

If taste is your number one priority, Shakeology was the best I tasted (beware the high sugar content though if you're not someone who burns a lot of calories through exercise).

It comes with a higher price tag than granulated sugar but offers the same number of carbohydrates and calories.

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

In a large study population followed for more than three decades, researchers found that higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates.

Those on diets, for example, often prefer not to look at the number of calories in a tasty dessert, people at high risk for a disease avoid screening tests that could give them a definite answer, and most consumers of news choose sources that align with rather than challenge their political ideology.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

So instead of emphasizing the number of calories, aim to eat a healthier, low - carb, high - protein diet that will keep hunger away and allow your body to burn fat more efficiently.

Instead of going from 2500 to 4000 calories per day and causing a metabolic chaos, start slow and gradually progress to a higher number.

Americans watch, on average, more than three hours of TV a day, a new survey found, and a number of studies have shown that our screen time increases high - calorie snacking.

This is once again a result of their high satiety index which contributes to consuming less food after you've eaten egg breakfast, compared to a high carb breakfast that contains the same number of calories.

Mario Batali Measuring Prep Bowls: These bowls have measuring cup numbers on the inside, so it's easy to keep track of portion size — especially with high - calorie treats like ice cream.

Other studies have found that a breakfast of low - glycemic - index foods like oatmeal increased mental acuity over high - glycemic - index breakfasts with the same number of same calories.

Both were on a high - protein diet and exercising as usual, and after four weeks, the group eating the least number of calories lost 4 pounds of fat and little muscle, while the group in the 300 - calorie deficit lost only a little fat and muscle.

One of the simplest truths behind losing fat is that the number of calories you're burning should be higher than the calories you consume.

Most berries have a pretty low number of calories and are high in antioxidants as well as vitamins and lutein.

Therefore, you can burn more fat by following a low - fat, high - protein diet plan rather than one high in fat, even if the total number of calories is the same.

Today, 55 percent of sweeteners used in food and beverage manufacturing are made from corn, and the number one source of calories in America is soda, in the form of high fructose corn syrup (HFCS).

The power based, high intensity exercises are excellent when it comes to spending a large number of calories in a short period of time.

While this may seem to be a minor point, high - intensity intervals significantly boost the total number of calories burned because post-exercise resting metabolism is elevated — unlike with steady - state cardio — for up to 24 hours afterward.

With high intensity cardio, you can expect up to 14 hours of high calorie burning after you complete your exercise, a number reported by Human Performance Lab.

This tool will give you a good estimate of how many calories you should consume daily but I've found that, sometimes, the numbers can be way too high for people outside of the average population which most of these calculations are based on.

Because it requires a high level of intensity and therefore burns a huge number of calories.

Even if all vegetarians ate a low - fat diet, it would not necessarily lead to weight loss, because the evidence tells us that low - fat diets are no better for weight loss than diets with the same number of calories that are higher in fat.

This low - calorie snack is high in fiber, protein and a number of vitamins and minerals, including vitamin K and folate.

Third, the number of calories you burn sitting while fidgeting is higher than the number of calories you burn standing motionless.

In a study involving dietary ketosis via a low carbohydrate diet (less than 10 percent of total calories), compared to subjects on a 50 percent carbohydrate diet, the low - carbohydrate subjects demonstrated better performance on memory tests, with higher scores being correlated to higher serum KB levels.14 A study using cultured mouse hippocampal cells showed that addition of the KB β - hydroxybutyrate (β - OHB) to cells exposed to Aβ resulted in no decrease in the numbers of dendrites or total neurons — two of the noted pathological changes in AD.

A study published in «The Journal of Nutritional Biochemistry» in December 2012 found that the compound indole -3-carbinol in cruciferous vegetables helped prevent obesity in mice fed a high - fat diet by decreasing inflammation and the formation of fat cells and increasing the number of calories burned.

Also, High - Fructose Corn Syrup (HFCS) is the number one source of calories in the United States.

It's been shown that people who consume higher protein diets have a significantly higher basal metabolic rate (the number of calories we burn while doing nothing).

Maybe many are deleterious in higher numbers of that equation — the numerator), «a list of cooked foods with rather low levels of nutrients and high calories» (what nutrients?

So, my other question is: should I set my daily calorie target at / above my BMR, even though that number is higher than 75 - 80 % of my TDEE?

There are also a similar number of these studies that have found greater or no difference in weight loss between high - and low - carb diets, but like most people who claim calories don't count, we're going to ignore those for now (and come back to them in a minute).

If you're moderately active, meaning you exercise around 30 - 60 minutes per day at a moderate to high intensity, the number of calories you burn through exercise will be around 15 - 30 % above your resting metabolic rate.3 You'll learn how to estimate the calorie needs of people with higher energy expenditures in a moment.

As I've mentioned before, the number one source of calories in the American diet is in the form of high fructose corn syrup, primarily in the form of breads and sodas.

So, try an efficient cardio workout like High Intensity Interval Training (HIIT), which can burn an incredible number of calories in a workout of 20 minutes or less — and will continue burning calories even after you leave the gym.

Many past studies have suggested that low - calorie but high - protein diets can result in less muscle loss than the same number of calories but less protein.