Sentences with phrase «higher overall calorie intake»

Instead, evidence suggests that sugar may increase cravings and promote higher overall calorie intake.

Not exact matches

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid intake from plain water tend to have healthier diets overall, including more fiber, less sugar, and fewer high - calorie foods.

Make friends with fiber Fill up fast, improve your digestion, and lower your overall calorie intake with a variety of high - fiber foods.

When you're cutting, your overall calories need to come down, but your protein intake should be the same (or higher), as explained in the article.

Please Note: An overall lower calorie intake helps you lose weight fast and not a certain amount of carbs, proteins & fats but... Lower carb intakes do result in faster weight loss due to lowered appetite (or eating less calories), water weight loss and more calories burned during digestion due to higher protein intake.

Difficulty falling asleep was linked with lower overall calorie intake and diets lower in alpha carotene, selenium, calcium, and dodecanoic acid, but higher in hexadecanoic acid.

Now I am thinking that higher fiber intake in vegetarian diets, may reduce absorption of calories, which could also contribute to less overall weight gain.

Simply put, this rule states that if 80 - 90 % of your total food intake is coming from traditional «healthy» fitness foods (such as lean / high quality proteins, high fiber / minimally refined carbs and healthy fats) then the remaining 10 - 20 % can come from whatever foods you'd like as long as it fits into your overall daily calorie and macronutrient totals.

They may simply be eating what they consider to be a «clean diet» throughout the day, without realizing that their individual food choices won't make any difference at all if their overall calorie intake is too high to begin with.

The overall energy density of this formulation may be a bit lower due to the lower fat content, but these dogs work in short, very intense bursts, and consequently do not need consistently high calorie intake.

However, one place where it may be a great idea to make a change with green beans is to use them instead of high calorie treats to help reduce overall daily calorie intake without depriving your dog of nutrients they need.