Sentences with phrase «higher practices of meditation»

A serious yoga practitioner can use breath control to speed up his spiritual evolution and make the mind fit for higher practices of meditation and Samadhi.

Not exact matches

There are many benefits of practicing meditation, such as concentration, higher cognitive abilities, and an overall sense of well - being.

According to the Sutras, we are meant to practice yoga postures to make the body calm and steady so that when we approach meditation, we are working toward transcending material consciousness and an awareness of the higher, spiritual self.

Asanas are a prerequisite for the higher practices of pranayama, meditation and samadhi.

A calm mind is a prerequisite for meditation and higher practices of Samadhi, which leads to spiritual evolution.

Shatkarmas are considered preparatory steps towards higher practices of pranayama and meditation.

Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption / higher consciousness (samadhi).

Through pranayama, asana practice, mind - body journaling, group conversation, reading and guided meditation, you will practice the essential process of conscious listening to your own higher self.

Take another step towards raising your vibration as you choose to increase your awareness of holistic and Yogic living, green living, Yoga practice, meditation, spirituality, natural parenting, plant based nutrition, superfoods and superherbs, wild foods and all things related to living a High Vibration lifestyle.

However, that time also coincided with intensification in my Buddhist meditation practice, higher attendance at more and longer meditation retreats, many periods (years, not months) of unemployment, and fewer intimate relationships, so the experimental «controls» fail for THIS experiment.

Cultivating a daily meditation practice is a foundational element of the Chopra Center teachings, and advanced teacher instruction in Primordial Sound Meditation will take your own practice to a higher level while giving you the tools to help others find greater peace and fulfillment in thmeditation practice is a foundational element of the Chopra Center teachings, and advanced teacher instruction in Primordial Sound Meditation will take your own practice to a higher level while giving you the tools to help others find greater peace and fulfillment in thMeditation will take your own practice to a higher level while giving you the tools to help others find greater peace and fulfillment in their lives.

The Buddha meditating upon himself points to the self - reflexivity of the experience of the television viewer — a wry comment that equates the TV viewing experience to the practice of Zen meditation as means to achieve a higher level of consciousness.

Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering.

In a study of one - time exposure to meditation, Fredrickson's team found that those that scored high on prioritizing positivity were more likely to practice, suggesting that people that prioritize positivity are more likely to make the effort to make it happen.