Sentences with phrase «higher quality of sleep»

Participants have also expressed improved energy levels, higher quality of sleep, improved gastrointestinal activity, expanded activity levels, better moods... and improved relationships with their significant others...»

In a Hästens bed: * you fall asleep faster with a higher quality of sleep.

Not exact matches

Mental health problems don't need to rise to the level of clinical significance to detract from high quality leadership, but the negative effects would likely be worse if we were considering clinical diagnoses of depression, anxiety, sleep problems or narcissism.

To create my very own sleep haven, I focus on incorporating calming colors, relaxing scent, and of course, high quality bedding.»

While we await more research isolating the nuances inherent in the effects of sleep and leadership, we already know that poor sleep quality and quantity result in self - control problems, which in turn are associated with higher levels of abusive supervision and unethical behavior.

Since it is more expensive than the rest of the direct - to - consumer mattresses (though promising higher quality sleep for that premium price) Sapira has semi-frequent sales like this one to help close the gap.

My philosophy of following a healthy lifestyle is composed of eating the highest quality ingredients, striving to incorporate exercise whenever possible, at least 2 - 3 times per week and getting enough sleep.

I don't feel embarrassed that I get a good amount of high - quality sleep.

By nurturing one's body in the positive ways mentioned above, healthy eating, deep, reparative sleep and regular exercise actually produce higher quantities and quality of energy than caffeine.

High Quality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug AdministQuality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administquality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administration.

An estimated one - third of our lives is spent sleeping, so it only makes sense that we do so on the highest quality mattress to help us get the best possible night's rest.

Getting enough quality sleep is a major part of maintaining good physical and mental health as well as having a higher quality of life.

Both the Cuddle Cub and the Sleep Sheep are very well crafted and durable, and are made of high quality, comfortable materials.

Choosing high quality products such as the Safe Sleep Completely Breath - Through Crib Mattress will give you a greater peace of mind (which leads to better sleep for you Sleep Completely Breath - Through Crib Mattress will give you a greater peace of mind (which leads to better sleep for you sleep for you too!)

A large part of developing good sleep habits is having a high - quality mattress.

As infants sleep over 16 hours per day a crib mattress should be carefully chosen as it would be the most single item with the highest impact on the quality and safety of your...

The sound quality is also high, which helps a lot of people to sleep well while using it.

No matter what time your teen's school starts, it's important to support your teen in getting plenty of high quality sleep.

I know that thousands of books and articles out there recommend you to lay your infant down on his back for a high quality sleep.

Babies thrive on scheduled sleep, which means between one and two naps during the day and a long period of uninterrupted, high quality sleep at night.

For a price of $ 32.95 per pack (3 - pieces), don't let your baby's sleep disrupted, swaddle her with a blanket that is made from high quality materials.

Ollie improves the quality and duration of sleep for babies (including preemies and high risk), helps baby self - calm, and reduces colic.

Add an organic mattress pad to give peace of mind and allow for easy clean - up, or choose a natural & organic crib mattress to give your baby the highest quality sleeping space.

A high - quality wooden crib can help give you that extra peace of mind, knowing that you child is sleeping in the best and safest place possible.

Using 150 coils (a high count for a baby mattress) for a firm but comfortable sleep, the Naturepedic is a best seller because of its quality and all - natural ingredients.

As far as the government's free senior high school programme is concerned, Ms Heloo said the quality is compromised, adding that «young girls are sleeping outside at the mercy of the weather» while «parents are renting hostel facilities» for their children at a high cost and «young boys getting into bad company.»

A high - quality set of earplugs for sleeping is half the battle and will help you get much better rest.

Since we spend about one - third of our life sleeping a high - quality mattress is a very important and smart investment.

«It was the quality of sleep that predicted future cognitive decline in this study, not the quantity,» said lead author Terri Blackwell, MA, senior statistician at the California Pacific Medical Center Research Institute (CPMCRI) in San Francisco, Calif. «With the rate of cognitive impairment increasing and the high prevalence of sleep problems in the elderly, it is important to determine prospective associations with sleep and cognitive decline.»

«The high quality, patient - centered care provided by board - certified sleep medicine physicians can significantly reduce the health and economic burdens of sleep apnea,» said AASM President Dr. Ronald Chervin.

Ageing researchers Athanasios Metaxakis, Luke Tain, and Sebastian Grönke, in the department of MPI Director Linda Partridge, discovered that a reduced activity in the IIS signalling pathway leads to improved sleep quality at night and higher activity levels at day.

Luke Tain: «Given the high evolutionarily conservation of IIS and TOR function, our results implicate potential therapeutic targets to improve sleep quality in humans.

In January, the American Academy of Sleep Medicine launched AASM SleepTM, a state - of - the - art telemedicine platform that gives all patients access to high quality sleep health care, regardless of where they Sleep Medicine launched AASM SleepTM, a state - of - the - art telemedicine platform that gives all patients access to high quality sleep health care, regardless of where they sleep health care, regardless of where they live.

Now we see the possibility of developing therapies that, by narrowly targeting this newly identified circuit, could induce much higher - quality sleep.»

We've showed an improvement in subjective sleep quality after higher dietary protein intake during weight loss, which is intriguing and also emphasizes the need for more research with objective measurements of sleep to confirm our results.»

Many doctors will ask about quality of sleep when children have problems at school, but new research shows it's just as important to pay attention to how high achievers are sleeping.

«This research adds sleep quality to the growing list of positive outcomes of higher - protein intake while losing weight, and those other outcomes include promoting body fat loss, retention of lean body mass and improvements in blood pressure,» Campbell said.

The monthly, peer - reviewed Journal of Clinical Sleep Medicine is the official publication of the American Academy of Sleep Medicine, a professional membership society that improves sleep health and promotes high quality patient centered care through advocacy, education, strategic research, and practice standards (www.aasm.Sleep Medicine is the official publication of the American Academy of Sleep Medicine, a professional membership society that improves sleep health and promotes high quality patient centered care through advocacy, education, strategic research, and practice standards (www.aasm.Sleep Medicine, a professional membership society that improves sleep health and promotes high quality patient centered care through advocacy, education, strategic research, and practice standards (www.aasm.sleep health and promotes high quality patient centered care through advocacy, education, strategic research, and practice standards (www.aasm.org).

Processed foods, pollutants, and life's pressures affect the quality of our sleep and contribute to high stress levels.

Individuals who noted poorer sleep quality in the questionnaire exhibited less activity in the DACC area of the brain while performing the reappraisal task, and individuals who had reduced sleep efficiency according to the data from the actigraph exhibited higher DACC activity.

In fact, there's almost nothing to recommend this kind of high - fat, salt - laden indulgence if you want to preserve your health, including the quality of your sleep.

and sugar and make sure you get high - quality rest, which means seven to nine hours a night of unbroken sleep.

Finally, make sure your sleep is of the highest quality.

Consuming a diet that maintains a healthy weight and contains plenty of anti-inflammatory and anti-oxidant compounds is essential - as is regular exercise and ensuring plenty of high - quality sleep.

Improving your sleep quality with healthy and high quality bedding is one of the easiest sleep hacks you can do.

This can include extremely low calorie diets, intense training, high volume training, lack of quality sleep as well as common daily stresses such as job pressures, fights with your spouse or being caught in a traffic jam.

In fact, some experts point out that sleep is one of the most important factors in health and that simply getting more high - quality sleep can often help hormone problems, immune problems and much more.

Action plan: Aim for eight hours of high quality, uninterrupted sleep every night to optimize GH.

«Most of our athletes respond well to high intensity, but they can only handle this if they're getting good quality sleep, eating right, and resting enough,» Sean said.

And you can see, if your sleep starts going and your mood starts going, and then we lose the ability to break down high - quality cholesterol in our diet that's the building block to a lot of our hormones, we now start having poor sleep, poor sex hormones, poor mood.