Personally, I prefer the loaf pan — it results in
a higher slice of toast, and is more visually pleasing.
Ideally this would happen at 7 a.m. Personally, I prefer the loaf pan — it results in
a higher slice of toast, and is more visually pleasing.
Not exact matches
Heat pan grill to hot and keep temperature relatively
high, place
sliced bread and turn till
toasted, remove and if desired rub with a clean glove
of garlic, sprinkle with salt and drizzle with olive oil.
1 cup
of black rice 1 small butternut, acorn (or any type
of squash), peeled, seeds removed, and diced (about 2 cups) extra virgin olive oil salt + pepper 2 large handfuls
of spinach 1 small red onion,
sliced grapeseed (or a neural
high heat oil) salt 2 tablespoons
of sesames seeds 1/4 cup
of pumpkin seeds for the sesame ginger dressing: 1/2 inch piece
of ginger, peeled 1 small shallot 1 garlic clove, peeled 1 teaspoon
of honey 1 tablespoon
of lime juice 2 tablespoons
of toasted sesame oil 1 teaspoon
of tamari (OR 1/2 teaspoon
of salt) 3 - 4 tablespoons
of grapeseed or sunflower oil
Pile everything
high on top
of hearty
slices of well -
toasted bread, and you're set.
My son had two neighborhoods brother friends for a sleep - over last night, so I made French
Toast Frittata with the coconut flour bread for breakfast this morning (
sliced or broken bread soaked in 5 beaten eggs, a good «glug»
of raw whole milk, cinnamon, nutmeg [there is a
higher egg to bread ratio than in conventional French
Toast] all poured into a hot buttered sauté pan, cover and turn down heat to medium - low, cook until nearly set, place pan in 350 °F oven until eggs are completely set on top and starting to brown, about 6 - 10 minutes usually, flip over onto large plate and cut into wedges for serving).
Once a a day we would put him in the
high chair and offer him some avocado or
slices of toast.
of this into a glass
of water the first thing in the morning drink then eat 2 boiled eggs and one
slice of low carb no
high fructose corn syrup
toast.
I'll eat eggs in the morning, either with some veggies or a
slice of wholemeal
toast — this is 100x better than eating sugary, ultra
high carb cereals which make you hungry only a few hours later as well as pile on the calories!
1 Bowl
of Oatmeal (equivalent grams
of carbs to 2
slices wheat
toast) 45 minutes after consumption: Blood sugar raised from 86 fasting level to 112 As you know now, the
higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.