Sentences with phrase «higher sun exposure»

With more sunlight and warmer temperatures also comes more time spent outside and higher sun exposure.

areas of higher sun exposure lead to humans having higher melonin levels as humans migrated following their food they moved into europe and asia where lower exposure to sun caused a lose in melonin content.

The lifeguards high sun exposure resulted in high vitamin D which increases calcium absorption, which in the absence of adequate vitamin K2 can contribute to calcium stones in the kidneys.

However, nothing is quite as effective as sunlight exposure, and this is why you may find you need none or very little coffee in the summer or in times of high sun exposure, but you're a complete monster if you don't get your morning cup of coffee in the grey winter months.

Giardia seems to thrive fine in shallow mountain streams with high sun exposure.

These golf courses feature large amounts of unused open land, few shade trees and high sun exposure — all of the things you need for a productive solar farm.

Not exact matches

In the bright sun and sharp shadows of a southern exposure, romance pits innocent good against obvious evil in high noon adventure.

Free Radical Protection: The high levels of antioxidants in Cacao Powder can help protect the body from free radicals such as cigarette smoke, sun exposure, and pollution which may lead to cancer and cardiovascular disease.

Use SPF 15 or higher before sun exposure and reapply it at least every two hours.

Limit sun exposure when the sun is at it's highest and keep your baby safely under a sunshade to deflect even more of those rays.

However, if you live in a part of the world that makes sun exposure difficult, either because of higher latitudes, cold or because baby is required to be in several layers of clothes, then it is recommended that babies be given a Vitamin D supplement.

Perhaps, most importantly, they had traded family compounds and regular exposure to the equatorial sun for cloistered high - rise apartments.

Physicians have recommended vitamin D supplements to their patients for a decade, with good reason: dozens of studies have shown a correlation between high intake of vitamin D — far higher than most people would get in a typical diet and from exposure to the sun — and lower rates of chronic diseases, such as cancer and type 1 diabetes.

Conversely, manakins» survival rates were higher during wet years associated with La Niña events in these young forests where increased moisture and sun exposure likely led to an abundance of fruit resources.

For sun exposure is still the most important risk factor for BCC, and while people with fair skin are already aware of the need to protect themselves when they go outdoors, others with darker complexions may also be at higher risk of BCC than they think.

They have high content of lycopene, a compound that maintains cardiovascular health and can protect the skin from excessive exposure to the sun.

The researchers wrote in their paper that these findings «seem to suggest that iris freckles indicate a high cumulative dose of lifetime sun exposure.»

Jump into sun exposure slowly if you aren't used to it, though many people who switch to a no - grain, no polyunsaturated or hydrogenated oil diet notice a much higher resistance to the sun.

I personally prefer to get Vitamin D from sun exposure whenever possible, but there are also some high quality supplements that are helpful in winter or when sun exposure is not an option.

Avoiding sun exposure - Women who cover all exposed skin when outdoors for religious or cultural reasons, and anyone who always uses sunscreen, are at particularly high risk for deficiencies.

Holick recommends taking high doses of vitamin D supplements, as well as sun exposure.

So if you are currently struggling with knee pain, joint pain or osteoarthritis, adding regular sun exposure to your lifestyle, and supplementing with a high - quality source of vitamin D when this is not possible, may help.

Anyone at high latitudes makes far less vitamin D per minute of sun exposure.

«I eat an anti-inflammatory, high antioxidant and beneficial fat diet and take certain supplements that increase my sun tolerance and help my body benefit from sun exposure.

Clais advises, «Avoid sun exposure as much as possible and use a high SPF broad spectrum sunscreen.»

Added together, vitamin D levels, the differences in sun exposure and skin type accounted for a 32 % increase in a diagnosed 1st event from the low to the high latitude Australian regions.

In any case, 3000 μg RAE (10,000 IU) per day from all sources during pregnancy appears to be well within a safe upper limit according to most data; the Weston A. Price Foundation recommends at least 20,000 IU during pregnancy from foods such as liver or high vitamin cod liver oil along with 2,000 IU vitamin D (if sun exposure is limited) and vitamin K2 from aged cheese, animal fats and fermented foods.

Be sure to increase your vitamin D through good amounts of regular sun exposure and / or taking a high quality vitamin D3 / K2 supplement.

If you live in the higher latitudes, it may be near impossible to get sufficient D3 via sun exposure.

On a high fruit, raw food lifestyle the main way for you to obtain your vitamin D is normally from sun exposure.

10) Optimize Your Vitamin D: Be sure to increase your vitamin D through good amounts of regular sun exposure and / or taking a high quality vitamin D3 / K2 supplement.

It's also one of the nutrients that many people are deficient in, especially those that live at higher latitudes and receive less sun (since sun exposure is your best source of Vitamin D).

My 25D usually quickly jumps up to the high 40's ng / ml from sun exposure.

For example, while it's extremely difficult to reach excessive vitamin D levels (thereby causing arterial calcification) through sun exposure, vitamin K2 is critical for avoiding such results when you take high amounts of supplemental vitamin D.

- High dose vitamin D / K complex 35IU / Vitamin D per pound of body weight and huge amounts of morning sun exposure to ensure that you produce the necessary building blocks to restore hormones.

I believe the evidence is quite clear; your likelihood of developing deadly skin cancer from sun exposure is nowhere near as high as you have been led to believe in the past.

The latter generally do not require supplementation because their Vitamin D levels are high (due to frequent sun and UV light exposure).

Because rose oil deteriorates rapidly with exposure to sun and wind, the content is highest on the first morning when the flower opens.

Lifestyle factors such as eating a high sugar diet, smoking, or high amounts of sun exposure, also contribute to the depletion of collagen.

Other factors that contribute to this problem include inactivity, free radicals (junk food, stress, toxins), insufficient exposure to the sun, stress, smoking, high blood sugar (diabetes), obesity and saturated fatty acids;

In the 1980s, investigators concluded that office workers with high exposure to EMFs from electronics had higher incidences of melanoma — a disease most often associated with sun exposure — than outdoor workers.

In fact, although rosacea can also be precipitated by «hot or spicy food and drinks, alcohol, physical exercise, high temperature environments or abrupt changes of temperature,» [8] the number one trigger for rosacea is sun exposure.

If your skin seems duller and drier than usual it could be from prolonged sun exposure, higher temperatures or spending time in a pool (chlorine can dry out skin) look for hydrating products for your skin and help restore moisture in your complexion.

By using a windshield cover, the temperature in your car will not rise so high when parked out in the sun, and it will prevent the dash from drying out due to heat exposure.

Standard High Solar Energy Absorbing (HSEA) glass helps filter solar heat and most UV (skin - sensitive) light energy entering the vehicle, reducing occupants» sun exposure, helping to keep the interior cooler and enhancing durability of interior materials.

NEM - 2 compared to the old rules does reduce returns by about 10 % when compared to the old system however, the loss is minimal and net metering still yields a greater return than most other places in the US due to sun exposure being so high in Santa Clarita.

The Quest For a Solar Powered Tiny House Over the past year and a half we have been tied to grid power but the desire to be fully off grid has always been looming over our heads, we have great sun exposure, high efficiency appliances and we use all LED bulbs inside our Tiny House.

Low SHGC numbers are best for southern climates where there's intense sun exposure, whereas higher SHGC values make the most sense for regions with cold winters.

Eat less sugar (especially less high - fructose corn syrup), get enough sleep, and counteract the potentially depressing effect of the deep winter weather by getting sun exposure and finding time and space in your life to relax.