It also has a very high level of antioxidants (
higher than berries!)
Not exact matches
But
berries also have among the
highest antioxidant ratings of all fruits — not to mention they're lower in sugar
than most.
Few things on this earth are more delicious
than homemade ice cream with fresh
berries — but sadly, eating
high - fa...
When it comes antioxidant power, elderberry is
higher in flavonoids
than blueberries, cranberries, goji
berries and blackberries.
Wild blueberries are the most antioxidant rich, much
higher than cultivated
berries.
Blackberries are
high in fiber and Vitamin C along with
higher in antioxidants
than traditional
berries like blueberries.
Another one
high in the a-word... antioxidents, goji
berries are also extremely
high in vitamin C. Ounce for ounce goji
berries have up to 500x more vitamin C
than an orange.
It contains the
highest concentration of antioxidants of any know food, more so
than blueberries, green tea and even goji
berries!
Berries and greens are also
higher in nutrition
than most all other fruits and vegetables, and best of all, they make a great green smoothie!
The mineral and trace elements content is also much
higher than the red goji
berry.
The black goji (rare black wolfberries) nutritional value is much
higher than the closely related red goji
berries.
The acai
berry has a
high capacity for neutralizing free radicals, and contains more
than double the antioxidant level of blueberries.
FACT: Eggplants contain
high levels of nicotine,
higher than any other vegetable, er fruit, er
berry.
Its citrus and sherbet tasting dried flesh has five times the fiber of oats, and
higher antioxidant levels
than any food on the planet (8 times that of the super
berry Acai, and more
than both blueberries and pomegranates combined!)
The Amla
berry tests
higher on the ORAC test (antioxidant measurement)
than acai and blueberries and 20x more vitamin C
than oranges.
While the amount of antioxidants per serving is indeed much
higher in things like
berries, beans, and pecans, these foods are consumed less frequently
than coffee.
Pomegranate Keeping a much lower profile
than the the goji
berry but nutritionally possessing a very good profile indeed, the pomegranate is
high in vitamin C, B5 and, most important of all, polyphenols called ellagitannins, which several studies suggest may help to reduce cholesterol levels and other heart disease risk factors.
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A great source of Vitamins C and K, pomegranate is fibrous
berry that is also super-high in antioxidants, showing antioxidant activity three times
higher than that of green tea.
Berries and greens are also
higher in nutrition
than most all other fruits and vegetables, and best of all, they make a great green smoothie!
Apart from these, the
berry has a good dose of Omega 3, 6 and 9 fatty acids and a protein content
higher than eggs!
The freeze - drying process is very expensive and slow, but once Acai
berries are freeze - dried, they have an even
higher ORAC score
than fresh Acai
berries.
The Acai
berry used on each blend comes from the freeze - dried Acai, which results in a product with a
higher antioxidant score
than other processing methods.
It has 30 times more vitamin C
than an orange!The camu
berry is also
high in minerals like riboflavin, niacin, phosphorous and iron.
When it comes antioxidant power, elderberry is
higher in flavonoids
than blueberries, cranberries, goji
berries and blackberries.
Moringa tree leaves are also a great source of antioxidants, registering a
higher ORAC (Oxygen Radical Absorbance Capacity) score
than most antioxidant rich superfoods like Acai, green tea, blueberries, and goji
berries.
To be considered low - glycemic, the food must be no
higher than 55 on the glycemic index: Non-starchy veggies, oats, beans and lentils, all animal proteins and fats, unsweetened dairy products,
berries, and some fruits like plums, grapefruit, and peaches.
Indeed, aronia
berries alone have demonstrated their anthocyanins content levels are far
higher than those found in other raspberries.
Research has shown that cocoa is
higher in antioxidants
than other antioxidant - rich foods such as blueberries and acai
berries.
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Anthocyanins, one of the most powerful antioxidants known to man, are found in these remarkable
berries in far
higher quantities
than either Vitamin C or E alone.
High - antioxidant fruits and vegetables, such as
berries and greens, have been found to douse systemic inflammation significantly better
than the same number of servings of more common low - antioxidant fruits and veggies, such as bananas and lettuce.
In fact, the concentration of these two flavonoids in quinoa can sometimes be greater
than their concentration in
high - flavonoid
berries like cranberry or lingonberry.
Most of the smoothies that I make take less
than five minutes — like this Vegan Carrot Cake Protein Smoothie or this Post-Run Maple Cinnamon Breakfast Smoothie or this Nuts &
Berries High Protein Breakfast Smoothie.
First off, the mask raises far to
high above the forehead, giving
Berry's noggin an unattractive quality, I suppose to make her body look even thinner
than it is.
Moderate to
high toxicity holly
berries and leaves; bubbling lights (methylene chloride); snow scenes (may contain salmonella); aftershaves / perfumes / alcoholic beverages; and chocolate (dark is more toxic
than milk).