Sentences with phrase «higher than most fruit»

Around 80 % of the calories in an avocado come from fat, which is about 20 x higher than most fruit.

Although a piece of fresh coconut may taste sweet, its digestible carbohydrate content is lower, and its fiber content is higher than most fruits and vegetables.

Not exact matches

But berries also have among the highest antioxidant ratings of all fruits — not to mention they're lower in sugar than most.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

All of the bars while they have some nice ingredients have high sugar levels, most from dried fruit which have higher levels of sugar than fresh fruits and should be avoided.

Berries and greens are also higher in nutrition than most all other fruits and vegetables, and best of all, they make a great green smoothie!

... fresh food with an emphasis on fruits and vegetables is already a high bar for most people, focus on that rather than obsessing over superfoods or toxins or untested pills from the health food store.

Although avocados have a higher fat content than most other fruits (around 20 times the amount, on average), they actually contain health - promoting monounsaturated fats.

They're lower in sugar than most fruits, yet higher in fiber.

Fruits are generally higher in sugar than vegetables, but still much lower than most snacks or sodas.

Figs and raisins are dried fruits that are higher in sugar than many fresh fruits, but they are also two of the most nutrient - dense fruits you can eat containing large amounts of iron, potassium, calcium, and magnesium.

Bananas are generally higher in calories from carbs than most fruits.

- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.

Although better than a doughnut or muffin, most fruits and juices have a high glycemic index and will trigger the cascade of blood sugar and insulin spikes and the resultant blood sugar crash.

Berries and greens are also higher in nutrition than most all other fruits and vegetables, and best of all, they make a great green smoothie!

They have a higher antioxidant capacity (ORAC) than most other fruits and vegetables, which helps neutralize free radicals that can cause cell damage leading to cancer, heart disease, and other age - related conditions.

While most dried fruit is moderately high in calories, it's also full of nutrients, and a healthier option than the empty calories in the vending machine.

However, bananas are higher in sugar than most foods so they are an ideal fruit to eat post workout.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

It's worth noting that most of the issues with fructose come with reqular moderate - to - high levels of fruit consumption, so an occasional piece of fruit realistically won't do you any more harm than any other sugar - filled treat.

U.S. Department of Agriculture food group guidelines don't give specific intake recommendations for fresh dates, which are significantly higher in sugar and calories than most fresh fruits.

Indigenous throughout India, Amla or Indian Gooseberry, as it is also known, is a green fruit that is incredibly high in tannin compounds and has 20 times more concentrated Vitamin C than an orange, making it one of the most powerful antioxidants.

I'm much less sensitive to carbs at lunch and dinner than I am at breakfast, but ironically most traditional breakfast foods are high in sugar and starch (pancakes / waffles, cereal, fruit, toast, juice).

The percentage of flavonoids in green tea is higher than can be found in most vegetables, fruits, or wine, all of which have fairly large amounts.

Believe it or not, it is actually healthier for me to consume sweetened junk food with high - fructose corn syrup than it is to eat most fruits because I have severe mental disturbances and pseudo-anaphylactic reactions when I consume salicylates.

Not only that, but it is rich in vegetables and fruits, provides for high levels of Omega fatty acids, and has a lower carb level than most foods.

Fruit is higher in calories than most vegetables, and, because hamsters are so tiny, extra calories add up quickly.

Fruits have a much higher water content than most of the standard hamster mixes that make up most of your pet's diet, which can cause diarrhea in some hamsters.