Not exact matches
Or, on the contrary, may the whole phenomenon of regeneration; even in these startling instantaneous examples, possibly be a strictly natural process, divine in its
fruits, of course, but in one case more and in another less so, and neither more nor less divine in its mere causation and mechanism
than any
other process,
high or low, of man's interior life?
They're also quite a bit
higher in fructose
than many
other fruits.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also
high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
They're packed with more Vitamin C
than an orange, are
high in iron, lower in sugar
than other dried
fruits, and they taste a little like a fig, vanilla, and a raisin all in one.
To this day Sambazon is the ONLY Fair Trade Certified açaí (which is a lot more in depth and different
than 1 % For the Planet and many pay to play certifications
other brands have), and is the only vertically integrated company on the market, ensuring the
highest quality, and premium açaí out there, and has protected millions of acres of Amazon Rainforest to this day, by providing 20,000 family farmers with employment from sustainable harvesting of açaí
fruit.
Acai has more antioxidants
than almost any
other fruit and contain
high levels of amino acids and fiber.
It's also lower in calories and sugar
than many
other fruits and has
high water content.
I also really like that they're
high in fiber and have a lower glycemic index
than lots of
other dried
fruits.
There's so much to love about avocados but the short story is that ounce per ounce, they contain more beta carotene, vitamins and minerals
than any
other fruit, plus
higher levels of potassium
than a banana.
Berries and greens are also
higher in nutrition
than most all
other fruits and vegetables, and best of all, they make a great green smoothie!
One
Other Fun Fact: One teaspoon of spirulina has
higher amounts of antioxidants, enzymes, vitamins, and minerals
than 5 average servings of
fruits and vegetables!
These
fruits and vegetables tested positive for a number of chemical pesticide residues, showing
higher concentrations of pesticides
than other produce on the market.
FACT: Eggplants contain
high levels of nicotine,
higher than any
other vegetable, er
fruit, er berry.
They had processed
high - sugar breakfast cereals (heaven forbid they should actually cook some oatmeal), gallons of fresh milk (because powdered is «icky» and they won't eat it), cheese (that was a luxury we couldn't afford), frozen convenience foods, juice (which is much less healthy
than fruit and expensive relative to nutrients), and soda, candy, donuts, cookies, cracker, ice cream and
other treats we couldn't possibly afford.
The largest single sub-section of the plate is vegetables and when combined with
fruits, makes half of the plate; grains and protein take up the
other 50 % of the plate, with the suggested grain intake being slightly
higher than the suggested protein intake.
Although avocados have a
higher fat content
than most
other fruits (around 20 times the amount, on average), they actually contain health - promoting monounsaturated fats.
These doses are also far
higher than one would get from eating the recommended amount of
fruit and vegetables, which do seem to have a positive effect on health — possibly because they contain
other protective compounds.
Mammalian development was once thought to be essentially different from embryological development in
fruit flies, frogs, worms, and
other laboratory organisms, where well - defined polarities in the egg —
higher concentrations of a protein in one part of the egg
than in another, for example — ordained such fundamental aspects of body plan as head and tail, or back and belly.
That being said, as Chris mentioned, diet is a major driver of microbiome configuration and so I think that there is enough reason to believe that specific foods «are better» for the microbiome
than others: eating a
high fiber diet with lots of
fruits and vegetables, resistant starches such as those from seeds and nuts, and, in general, a diet that is closer to the one we evolved to eat, including foods that were available before agriculture and fast food restaurants came along.
They also have
higher amounts of protein and healthy fats
than other fruits.
This summer veggie has a
higher concentration of water
than any
other food — in fact, 96.7 % of the
fruit is made up of water.
At the end of the five - year study, the researchers found no overall difference in breast cancer recurrence — even though the women in the intervention group consumed about half of the fat and had a 31 %
higher fiber and 54 %
higher intake of
fruits and vegetables
than other study subjects.
Since it's
higher in sugar
than some
other fruits, it gives you a nice little boost of energy without the crazy sugar crashes like a cookie could.
With an extremely
high antioxidant content, they contain fewer carbohydrates
than other types of
fruit meaning that they can be enjoyed without creating dramatic shifts in blood sugar levels which trigger hunger and cravings.
One
Other Fun Fact: One teaspoon of spirulina has
higher amounts of antioxidants, enzymes, vitamins, and minerals
than 5 average servings of
fruits and vegetables!
It's also lower in calories and sugar
than many
other fruits and has
high water content.
When looked at in this practical context, cantaloupe ranked
higher than many
other commonly eaten
fruits, including kiwi, grapefruit, and clementines.
They have a relatively
high level of zeaxanthin compared to
other fruits and vegetables, which is more difficult to find naturally
than other nutrients.
Avocados are a great option for vegetarians and vegans as well because they contain
high amounts of protein (more
than any
other fruit, actually.)
Because some varieties are
higher in sugar,
fruit is a little more complex
than vegetables and
other foods.
Below are 2 articles — one that outlines sugars and the
other than is a list of
fruits and their sugar contents, so you can avoid the
fruits highest in sugar if you choose.
Berries and greens are also
higher in nutrition
than most all
other fruits and vegetables, and best of all, they make a great green smoothie!
It is my impression from reading the original paper (which is also the graph that Dr. Greger showed in the video) that meat / fish increased «insulin to glucose ratio»
higher than fruits and
other carbs, not the actual insulin level (which was the
other way around).
Dried plums scored significantly
higher than any
other fresh or dried
fruit or vegetable that was tested, according to «The Color Code,» a book about the benefits of colorful foods.
A far more pressing problem
than the sugar is the
high FODMAP content of mangos relative to
other fruits.
Some
fruits and vegetables are more heavily sprayed
than others and as a result they have a
higher potential of having more pesticide residue.
They have a
higher antioxidant capacity (ORAC)
than most
other fruits and vegetables, which helps neutralize free radicals that can cause cell damage leading to cancer, heart disease, and
other age - related conditions.
Deep purple and so sweet - tart, Blackberries are lower in sugar and
higher in fiber
than many
other fruits.
They're packed with more Vitamin C
than an orange, are
high in iron, lower in sugar
than other dried
fruits, and they taste a little like a fig, vanilla, and a raisin all in one.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also
high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
But if the ratio of sugar - y
fruits is
higher than the
other vegetables or fat content, the smoothie is going to be more of a blood sugar roller coaster
than it is stabilizing for both mood, hunger and energy.
Cantaloupes are not the
highest fruit in polyphenols, but a person typically eats a
higher amount of cantaloupe
than other fruits, which according to The World's Healthiest Foods, means that eating cantaloupe can provide more polyphenols in the diet
than grapefruit, pineapple, tangerines, kiwi, or watermelon.
It's worth noting that most of the issues with fructose come with reqular moderate - to -
high levels of
fruit consumption, so an occasional piece of
fruit realistically won't do you any more harm
than any
other sugar - filled treat.
Even though they have the
highest citric acid content
than any
other fruit, lemons actually have an alkaline effect on the body when metabolised (i.e. alkaline forming).
The
fruits that Dr. Greger strongly recommends are
higher in putrescene
than any
other food: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022763/figure/F0001/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022763/table/T0002/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022763/table/T0001/
Contains
high levels of beta carotene, vitamin B12, chlorophyll, calcium, more vitamin C
than citrus
fruits, and just about all
other known nutrients.
This includes modern sports nutrition drinks as well as a
higher use of whole foods such as yams and
fruit that are
high in carbs and can replenish muscle glycogen much faster
than other starchy foods which take longer to digest.
Blueberries are
highest in antioxidant capacity per serving, compared with more
than 20
other fruits.
Blueberries are nature's antioxidant powerhouse and contain
higher antioxidant levels
than just about every
other fruit and vegetable known.
The study showed that a one - cup serving of blueberries had
higher antioxidant capacity
than a serving of
other popular
fruits such as cranberries, strawberries, prunes, and raspberries.