If the «big boys» are accumulating stocks (represented by
higher volume gains), the market will be forced to move higher.
With the main stock market indexes posting back to back accumulation days (
higher volume gains), the odds of the broad market staging a significant rally have increased dramatically in just a few days.
In particular, substantial,
higher volume gains among leading small and mid-cap growth stocks would be especially positive.
For example, the sudden presence of an «accumulation day» (
higher volume gains), followed by a confirmation day in which stocks jump another 1.5 % to 2 % at least three to four days later, could actually generate a new «buy» signal in our model for market timing.
The weekly volume pattern leading up to the breakout above resistance was bullish, with two strong weeks of accumulation (
higher volume gains) in early January.
Not exact matches
This would be highly beneficial to the company, because it doesn't earn much money off of each individual transaction - it will need
higher transaction
volumes to see significant
gains in total revenue.
To frame that another way, when you offer top - notch customer service like we used to, you can actually drive your margins
higher while also growing
volume because you
gain a greater share of your customers» wallets.
Today, coins are sporting modest
gains across the board, and several currencies are showing encouraging strength, with EOS breaking out on heavy
volume, Ethereum, NEO, Cardano, and IOTA also creeping
higher, while BTC being only a tad above yesterday's levels.
Adjusted EBITDA growth was driven by
gains from cost savings initiatives and favorable pricing net of
higher local input costs that were partially offset by unfavorable
volume / mix.
It's kind of crazy that this year as now a 21 - year - old company with nearly 1,800 restaurants and average
volumes of $ 2.4 million, Comparable sales per restaurant we just now delivered our
highest comp 19.8 percent
gain (in revenue at restaurants open more than a year) as a public company.
Excluding the impact of currency, Adjusted EBITDA increased primarily due to
gains from cost savings initiatives (2), lower overhead costs and favorable pricing, which was partially offset by
higher input costs and lower
volume / mix.
Although we've experienced double - digit
gains in previous years, the sheer
volume of transactions makes achieving such
high levels of growth more difficult.
It was obviously positive that stocks continued building on their
gains since bouncing off their mid-November lows, and did so on
higher volume last Friday.
According to the offer, we are giving away 3 iPad Mini for users who
gained the
highest monthly trading
volume in January 2016.
Given the potentially
high volume of trades, it is critical that you keep track of these
gains and losses so as to not misreport your income to the IRS.
Corporate trust services
gained 7 %, mainly due to
higher transaction
volume, according to Li.
Executive Board member Benoît Coeuré recently noted that «many banks have been able to more than offset declining interest revenues with
higher lending
volumes, lower interest expenses, lower risk provisioning and capital
gains».
Due to increased blood
volume and a growing uterus, twin mothers usually experience a slightly
higher weight
gain than mothers of singletons.
I
gained exposure to new experimental practices and to various means of
high -
volume data analysis.
Besides allowing you to get progressively stronger and build thick, rock - solid slabs of muscle, this way of training builds the ultimate mental and physical toughness — it's literally the best way to teach your mind to push through the last mental barrier and squeeze out those last few reps.. In the bigger picture, your
high intensity, low
volume work will minimize the time you spend in the gym while maximizing your
gains.
When lifting a maximum weight and only one or two sets, you will
gain superior strength which is opposite the
high volume plan.
The line between training with heavy and light weights have been blurred by a recent study which showed that subjects that did
high - rep sets (around 30 reps) to failure experienced
gains in muscle mass similar to group that trained heavy using 6 - 8 reps.. The
higher training
volume is, logically, an aerobic challenge which causes a
higher caloric burn during one workout, thus keeping you lean and athletic in the process.
We have to understand that in order to
gain muscles, we have to make sure that, yes, our protein intake is quite
high but, more importantly, that we are lifting heavy weights in the gym following a consistent, efficient hypertrophy program that takes into consideration the number of sets and repetitions, the tempo, the training
volume, the time under tension, the duration of rest between the sets, etc., etc..
Therefore
higher levels of
volume and intensity of training are needed to ensure further strength
gains and growth.
This does allow teh sets to be done at a
higher intensity and frequency but we might question if enough
volume is being done per workout to stimulate
gains.
The goal is to trigger muscle growth as a by - product of strength
gains, instead of doing tons of
high rep,
high volume exercises that have proven to be terribly ineffective for ectomorphs.
On Tuesday he gets in a
high volume of work to drive muscle and strength
gains.
I get that I'm retaining more salt and fluid hence the
higher supine BP and wt
gain, but I don't get why my HR is better but my orthostatically
high BP is worse if I should be making less adrenaline d / t the overall better fluid
volume (and yet I'm still symptomatic though not as bad as I was).
demonstrated that with proper
volume protocols,
high rep and low rep groups
gain muscle at the same rate in their first 3 months of training, which renders the findings of this study irrelevant.
Casey was on steroids during the experiment, and he admitted to after - hours training sessions off campus, using conventional
high volume methods, so he did make some decent mass
gains during that month.
To the point where my raw strength matches (younger) guys in the gym who are focusing purely on strength, but due to excessive rest times dictated by their low - rep /
high - weight regimen, simply have too low of a workout training
volume which I believe throttles their actual
gains.
Then, when they try to drop their recently
gained body fat, they usually follow a typical fat loss protocol (low carbs / low calorie diets,
high intensity cardio,
high volume resistance training), and although they may lose some fat, they can kiss their strength
gains goodbye.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate
high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more
volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make
gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!
If you look at their total
volume of work in each rep range, they actually do a lot more
high reps than low reps. I've seen guys that get religious about a program like 5 × 5, and they get some good strength
gains for a year, and then they don't
gain any more strength or size for 10 years.
This method makes attractive mixing
high BV - proteins with low BV - protein favoring maximal muscle growth potential with minimal bodyfat
gain and minimal serum cholesterol
volume.
I have
gained 10 lbs since on this
high volume protocol and recover quite easy by doing each body part only once a week.
On the other hand,
high volume, moderate intensity programs (such as a 5x10 squat or deadlift program) will cause significant
gains in muscle size due to the sheer mechanical damage of the muscle and the required stress response.
High intensity, high volume training can take a toll on an athlete's overall gains in performa
High intensity,
high volume training can take a toll on an athlete's overall gains in performa
high volume training can take a toll on an athlete's overall
gains in performance.
One thing's for sure: you can eat a
high volume of food without having to worry about taking in too many calories, so you're unlikely to
gain weight by accident with this style of eating.
Moderate load
high volume, slow tempo, 10 - 15 reps... seems to give me most growth, but strength
gains stagnate very fast doing that.
The research here is fairly unequivocal:
higher volume, multiple set programmes produce more muscle
gains than lower or single set routines.
JF: Yep, as long as you keep the
volume relatively low and the duration of your workouts at 45 minutes or less, the frequency can remain
high and you can make consistent strength
gains.
MONTVALE, N.J., Jan. 4 — Mercedes - Benz USA (MBUSA) reported its
highest sales month in the 40 - year history of the company with 26,607 new vehicles sold in December, bringing the company to its all - time
highest annual sales
volume at 221,610 and marking its eleventh year of consecutive sales
gains in the U.S. market.
Recently introduced was the 2014 Skoda Rapid Spaceback, the latest compact to
gain traction in the
high -
volume compact segment.
Mercedes - Benz Posts Best - Ever February At 22,609 Double - digit
gains across Sprinter and smart model lines
Highest month ever in CPO MONTVALE, N.J., March 3, 2014 / PRNewswire / — Mercedes - Benz USA (MBUSA) today reported sales of 24,971 across the Mercedes - Benz, Sprinter and smart model lines, a 3.8 % increase over the 24,051 vehicles sold in February 2013, making it the highest volume on record for the
Highest month ever in CPO MONTVALE, N.J., March 3, 2014 / PRNewswire / — Mercedes - Benz USA (MBUSA) today reported sales of 24,971 across the Mercedes - Benz, Sprinter and smart model lines, a 3.8 % increase over the 24,051 vehicles sold in February 2013, making it the
highest volume on record for the
highest volume on record for the month.
Slow to
gain ground in the US due to ongoing conflict between the libraries and the publishers over compensation, ebook lending in Europe would be one way for readers to continue consuming
high volumes of digital material — academic texts or popular — as a way to avoid the VAT issue.
At $ 3.99, thanks to the
higher volume, books (on average) earn the same or more than books priced at $ 10.00 +, yet they
gain more readers.
Whenever I see one of my stocks
gain a
high short interest ratio (shares sold short /
volume, or % of mkt cap sold short), I do a review to see what I don't know.
One day is meaningless... rather noise.Leading stocks were a bit
higher on the session with the leaders index
gaining.14 % on extremely low
volume.
Hedge fund managers trade frequently and in
high volume, which significantly raises the amount of capital
gains tax paid by the investor.