Not exact matches
Medjool Dates: While dates are
high in sugar, they are an excellent
source of
whole food sweetness.
Just because a
food is
high in fiber does not mean it is a good
source of
whole grain.
High - quality,
whole food supplements are also a good
source of micronutrients.
We recommend that you follow the
whole food diet rich, fresh, organic fruits, vegetables and other
Source of
high quality hypoallergenic protein, carbohydrates and healthy fats.
And you know the rest of the drill — completely eliminate refined carbs and over-processed
foods from your diet, bring in tons of
high quality protein from lean meat, dairy, fish, eggs and nuts, swap all of your favorite fried junk
foods containing trans fats with
food sources that are abundant with healthy fats, and finally — don't forget to eat your fiber - loaded veggies,
whole grains and fruits.
But assuming that you've found the best brand, you might be still bothered by the dilemma about which protein
source is superior — protein powders or
high - protein
whole foods?
«Low - GI,
whole food sources high in fibre will satisfy your hunger for longer and help to reduce your appetite,» Robinson says.
A 2012 study published in the British Medical Journal showed that those who took calcium supplements had a 139 %
higher risk of heart attack, though this increased risk was not present when the same amount of calcium was consumed from
whole food sources.
Most processed carbs (like bagels, bread, and breakfast cereals) have unnaturally
high amounts of sugar, which can translate directly into excess body fat, so you want to aim for natural,
whole food sources of both simple and complex carbs instead.
The fact of the matter is,
whole plants are the most nutrient dense
sources of
food we can come across http://nutritionfacts.org/videos/antioxidant-content-of-3139-
foods/ If one is to eat a diet
high in meat, putting all health detriments and contamination aside, meat is a relatively nutrient poor
food and does not promote the immune system unlike plant
sources, which are the only
foods that contain phytochemicals and the great majority of the antioxidants.
Conscious Lifestyle Recommends: Nature's Potent
Whole Food Citrus Bioflavonoids High quality, Citrus Bioflavonoids sourced from whole foods (citrus fruits) for maximum bioavailability and effective
Whole Food Citrus Bioflavonoids
High quality, Citrus Bioflavonoids
sourced from
whole foods (citrus fruits) for maximum bioavailability and effective
whole foods (citrus fruits) for maximum bioavailability and effectiveness.
Eat fresh,
high quality
whole foods from organic, biodynamic and local
sources.
Consume
whole foods that are
high in fiber and low in sugar, such as lean protein
sources (lean beef, chicken, fish, and whey protein), fruits & vegetables (oranges, apples, strawberries, blueberries, broccoli, peppers, asparagus, carrots, nuts (almonds, cashews, & walnuts), and
whole grains.
Why eat refined sugar, when you can get natural
sources of sugar from a
high nutrient
whole food like fruit.
I prefer to get them through
whole food sources of protein but the increased muscle breakdown with a
higher volume of training (even my more - optimized schedule is
higher in volume) makes supplementation a smart thing.
Use a
high quality protein powder like hydrolyzed beef, grass fed whey, or organic pea protein to sneak in some extra protein if you're having a hard time eating that much from
whole food sources.
High protein
whole foods such as meat are the best
sources of glutathione.
Note: It's ok if a polyunsaturated fat
source isn't processed such as in
whole foods like various nuts and seeds... In that case it's usually not inflammatory (as long as it's not been exposed to
high heat), and nuts are usually a great
source of healthy polyunsaturated fats.
Folate is naturally occurring in all
whole foods, with the
highest sources of folate being in beans, lentils, greens, avocados, asparagus, and broccoli.
Overconsumption of processed
foods that are
high in sodium may have a negative impact on weight, especially in cases where the individual does not eat enough potassium from
whole food sources.
Changing my diet to a diet of all natural organic
whole foods,
high in healthy fats (olive oil, avocados, wild caught salmon, nuts), devoid of any grains (main
source of carbs is veggies and sweet potatoes) and 100 % grass fed, free - range chicken / red meat (perferably organ meat) turned my life around.
Liquid protein
sources can include natural,
whole foods such as kefir, drinkable yogurt and milk as well as supplements such as shakes and
high - protein smoothies.
As you progress in your weight loss journey, you will notice that if you eat
foods with a
high fat content, your weight loss might stall (this is why we limit items such as salmon,
whole tuna, red meat, and other fatty protein
sources.)
● Contains a certified organic
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whole food with less potential for arterial plaque than non-
food calcium
sources * ● All vegan,
high quality ingredients, including the only vitamin D3 on the market
sourced from plants * ● All natural, trans - K2 as MK7 to support osteocalcin, a calcium binding protein * ● Patented Albion ® magnesium chelate and di - magnesium malate * ● Activated B vitamins including Quatrefolic ® 5 - MTHF to aid in reduction of homocysteine levels * ● Includes vitamin C, silica, boron and phosphorus for bone support * ● Enhanced Absorption Technology ™ with AstraGin ® and BioPerine ® shown increase vitamin absorption by up to 50.4 % *
There appear to be two schools of thought regarding vegan diets — those who advocate low fat and those who advocate the addition of
high fat
whole foods plant
sources of fat such as nuts and avocados.
So although shakes are an easy
source of
high - quality protein, it's preferable to get most or all of your protein from
whole foods instead.
This means: low - carb,
high - fat
WHOLE food sources.
The
higher intake of plant proteins from
whole food sources is not concerning.
A
high - quality protein,
whole soy
foods are an excellent
source of fibre, B vitamins, calcium, and Omega - 3 fatty acids.
CHIA SEEDS: AN EXCELLENT
SOURCE OF
WHOLE FOOD NUTRITION Natural Factors Organic ChiaFactors are the
highest quality certified chia seeds from the plant Salvia hispanica.
But, there are two popular styles of vegan diets — there are those pushing very low fat versus those that encourage
high - fat
whole food sources, like nuts.
These hearty beans are a good
source of protein, and when combined with a
whole grain such as
whole wheat pasta or brown rice, provide protein comparable to that of meat or dairy
foods without the
high calories or saturated fat found in these
foods.
A Mediterranean diet consists of fruit, vegetables, nuts,
whole grains (gluten - free), and protein
sources that are
high in omega - 3s and lower in fat, like fish, while cutting out several days of red meat and processed
foods.
Eggs are a natural, nutrient - rich
whole food and an amazing
source of
high quality protein.
«The most important part of losing any fat on your body, especially from your back and belly, is incorporating
whole foods — nothing processed, packaged, or chemically altered — as your primary
source of nutrition,» says Liz Lowe, C.S.C.S., head program designer at Scorch Fitness, a
high - intensity interval training gym in Sarasota, Florida.
Protein - rich
foods generally offer the
highest amounts of phosphorus, but non-protein
sources like
whole grains, potatoes, and garlic can also have impressive levels of this essential mineral.
Opt for «
high - quality» protein
sources when you can, preferably
whole food protein
sources and
high - quality supplements that contain all of the essential amino acids.
While
whole foods from quality
sources can not be topped, would it be worthwhile for those who tolerate dairy and don't have consistent access to a
source of raw milk to use a
high - quality whey protein powder 1 time a day or every other day (merely as a supplement to the diet, not as a dietary staple of any sort) in terms of deriving benefits on the glutathione front?
Miller's colleague, Dr. Erin Reed, explains that in commercial dog
food, a
high grade meat meal can actually be a better
source of digestible protein than the
whole meat from which it was made.
Meat meal is actually a more concentrated
source of protein due to the fact that it does not contain the water content of
whole meat, and therefore can be added in greater quantities to dry
foods to achieve a
higher protein content than
whole meat because of the limitations of manufacturing machinery in their ability to include water beyond certain amounts.
High - fat canine diets use intact chicken and
whole - milk cottage cheese either as the main protein
source in homemade diets, or as additions to commercial
foods.
«Raw inherently delivers on what pet parents are seeking: pure, real,
whole -
food ingredients; recipes
high in protein that's responsibly
sourced and derived from animal
sources and not vegetables; minimally processed and crafted to be as close to its natural state as possible,» he said.
(wet): Grain Free Chicken, Turkey + Duck Canned Dog
Food Recipe, Grain Free Freshwater Trout Wet Dog
Food Recipe, Salmon + Vegetables Recipe Halo (dry): Spot's Stew Dry Dog Grain Free Surf & Turf Halo (dry): Spot's Choice Chicken & Chickpea, Spot's Choice Turkey & Chickpea Instinct (dry): Chicken Meal Formula, Beef Meal & Lamb Meal Formula, Duck Meal & Turkey Meal Formula, Limited Ingredient Diet Duck Meal Formula, Limited Ingredient Diet Lamb Meal Formula, Limited Ingredient Diet Turkey Meal Formula Instinct (canned): Chicken Formula, Beef Formula, Lamb Formula, Duck Formula, Limited Ingredient Lamb Formula, Limited Ingredient Duck Formula, Limited Ingredient Turkey Formula Lotus Dog
Food (dry and canned) Grain Free Merrick Grain Free (dry): Real Chicken & Sweet Potato, Real Buffalo & Sweet Potato, Real Duck & Sweet Potato, Real Texas Beef & Sweet Potato Merrick Grain Free (canned): 96 % Real Chicken, 96 % Real Texas Beef, 96 % Real Duck, 96 % Real Tripe, 96 % Real Beef + Lamb + Buffalo, Grain Free Wingaling, Grain Free Smothered Comfort, Puppy Plate, Senior Medley, Grammy's Pot Pie, Turducken, French Country Café, Wild Buffalo Grill Natural Balance (dry): Alpha Chicken Turkey Meal & Duck, Alpha Lamb, Chicken Meal & Rabbit, Alpha Trout, Salmon Meal & Whitefish, L.I.D. Lamb Meal & Brown Rice, L.I.D. Legume & Duck Meal, L.I.D. Potato & Duck, L.I.D. Potato & Rabbit, L.I.D. Sweet Potato & Bison, L.I.D. Sweet Potato & Chicken, L.I.D. Sweet Potato & Fish, L.I.D. Sweet Potato & Venison Natural Balance Wild Pursuits (dry or canned): all grain - free varieties Natural Balance (canned): L.I.D. Bison & Sweet Potato, L.I.D.Chicken & Sweet Potato, L.I.D. Duck & Potato, L.I.D. Fish & Sweet Potato, L.I.D. Lamb & Brown Rice, L.I.D. Rabbit & Brown Rice, L.I.D. Venison & Sweet Potato Nutri -
Source Grain - Free (dry): Chicken & Pea Formula, Lamb Meal Formula Nutri -
Source Grain - Free (canned): All grain - free varieties Nutrisca Grain & Potato Free (dry): Chicken & Chickpea Orijen (dry): Puppy, Puppy Large, Adult Dog, 6 Fish Dog, Senior Party Animal Dog
Food (canned) Pinnacle (dry): Grain - Free varieties Pure - Vita (dry): Grain - Free varieties Primal (raw): Beef, Chicken, Duck, Lamb, Pheasant, Rabbit, Turkey & Sardine, Venison Rachael Ray Nutrish Zero Grain (dry): grain - free varieties Solid Gold (dry): Sun Dancer Grain and Gluten Free Adult, Barking at the Moon Stella & Chewy's (raw): Stella's Super Beef, Chewy's Chicken, Duck Duck Goose, Dandy Lamb, Surf & Turf, Phenomenal Pheasant, Absolutely Rabbit, Simply Venison, Tantalizing Turkey Taste of the Wild (dry):
High Prairie Puppy, Pacific Stream Puppy,
High Prairie Canine, Pacific Stream Canine, Wetlands Canine, Sierra Mountain Canine Taste of the Wild (canned):
High Prairie Puppy, Pacific Stream Puppy,
High Prairie Canine, Pacific Stream Canine, Wetlands Canine, Sierra Mountain Canine The Real Meat Company (dry): Beef, Chicken, or Lamb Victor (dry): Grain - free varieties Wellness Complete Health Grain - Free (dry): Chicken, Lamb, or Whitefish varieties Wellness Core Grain Free (dry): Original, Reduced Fat, Ocean, Puppy, Wild Game, Small Breed, Large Breed Wellness Core Hearty Cuts (canned): Beef & Venison, Chicken & Turkey, Whitefish & Salmon, Turkey & Duck Wellness Core Chunky Centers (canned): Any grain - free variety Wellness Core 95 % Meat (canned): Chicken with Broccoli, Turkey with Spinach, Chicken, Whitefish & Salmon with Sweet Potatoes, Beef with Carrots Wellness Core Grain - Free (canned): All varieties Wellness Petite Entrees (canned): Any grain - free variety Wellness Simple Limited Ingredient Diet (dry or canned): Any grain - free variety
Whole Earth Farms Grain Free (dry) Wild Calling!
With all of these fiber
sources, you might expect the fiber content of the Original Ultra
Whole Body Health Chicken, Chicken Meal, Duck Meal Dry
Food formula to be very
high but the guaranteed analysis only lists it at 3 %.
Highly palatable diet with no
high - purine ingredients; human - grade lamb meal as primary protein
source; inexpensive to feed ($ 0.86 / day); low sodium content; naturally preserved; chelated minerals, probiotics, and digestive enzymes for better
food digestion and nutrient absorption; ground
whole millet and rice as primary grain
sources
Wellness CORE is, in my opinion, however, a little
higher in quality than Zignature, since it includes more
whole food sources of antioxidants, plus there are recipes to suit dogs of all life stages and sizes.
A
high - quality dry dog
food will list a
whole source of protein or a meat meal (from named
sources) first on the ingredients list and it is a good thing if more than one protein
source shows up within the first five ingredients.
Primal Primal offers several varieties (beef, lamb, chicken, duck, venison, pheasant, turkey / sardine, pork) made with the
highest quality ingredients, including organic veggies, animal - based essential fatty acids, and other natural supplements, providing a complete
whole food source and nutrient dense diet that your dog will love.
Tiki Pets ™
foods are packed with protein from
high - quality animal
sources, like nutrient - dense organ meat, lamb,
whole prawns, flaked fish and shredded chicken, not plant protein.
Almost all of the homemade recipes we've seen lack vitamin E. Vitamin E is difficult to add using
whole foods because most vitamin E
sources are
high in calories.