Sentences with phrase «highly sedentary people»
Dr. Yancey has a wealth of experience at motivating highly sedentary people to move more.
https://www.nytimes.com/ Not exact matches
They break up society into three groups: Athletes and highly active people (1.5 - 2.2 g / kg), people attempting to lose weight while preserving muscle mass (1.0 - 1.5 g / kg), and sedentary people who are not looking to change their body composition (0.8 g / kg and up)(30).
16) Colpo (The Fat Loss Bible) says that protein intake should be in the range 1.6 to 2.5 g / kg lean The range is for sedentary persons to highly active athletes.
I know that for a regular sedentary person, carbs aren't necessary at all, but what about for a highly functioning strength / power athlete?
For most people, NEAT accounts for about 30 % of physical activity calories spent daily, but NEAT can run as low 15 % in sedentary individuals and as high as 50 % in highly active individuals.
Men generally require more calories than women, and highly physically active people require more than sedentary people.