Moreoever, grains like wheat actually contain «antinutrients» that
hinder proper digestion and cause chronic inflammation — in everyone, not just those with celiac disease or gluten sensitivity.
Not exact matches
Food combining is when you eat foods together that do not
hinder each other's
proper digestion and assimilation.
Which leads to elevated blood sugar levels (bad for insulin), a shut - down of
proper digestion, and bodily inflammation which
hinders all the hormones.
This makes it especially important to eat food in
proper combinations that don't
hinder digestion.