Sentences with phrase «hip alignment issues»

I had hip alignment issues, which led to pelvic muscle and bladder issues, which tied in with low back issues as well.

Not exact matches

The elliptical movement mimics the natural path of the ankle, knee and hip joints during running; controlling that movement alleviates a lot of the alignment and impact issues associated with running.

Your overhead kettlebell position will be unstable and weak if you have mobility and alignment issues — the excess lordosis, forward head posture, and tight muscles in your hips, chest, and shoulders.

Your overhead position will be unstable and weak if you have mobility and alignment issues — the excess lordosis, forward head posture, and tight muscles in your hips, chest, and shoulders.