Sentences with phrase «hips and legs during»

Looking closer, I saw that she had significant weakness around her knee that was influencing the way she moved, and leading to a compensatory «gripping» pattern in her pelvic floor muscles to attempt to stabilize her hips and legs during movement.

Not exact matches

'' Reverse lunges with core rotation: teach the obliques, and hip and leg stabilisers to support you during single - leg movements (such as lunging to reach something either side of you).

Strong legs, open hips, open hamstrings, and a tough inner compass, the posture is a challenging standing pose that not only builds self - esteem as you gain ability to hold this posture for longer lengths of time but happens to be awesome for stretching your legs during longs car rides.

Sometime during the third trimester my hip flexors (the part where your leg attaches to your hip) give out and jogging becomes excruciatingly painful.

When your legs and hips are weak the tendency is to let the knees cave in during this exercise.

The hamstrings also work with the glutes (butt) to move your hip during exercises like squats, lunges, and the leg press machine.

During intense workouts the legs, hips and glutes must be positioned correctly.

During aerobic activity, you repeatedly move large muscles in your arms, legs and hips.

Comparing differences between legs during the back squat, Flanagan and Salem (2007) reported that peak hip angles did not differ between legs and thus there were no bilateral differences.

During a run or after a good leg work out my right hip had a tendency to get quite sore and stiff and would remain that way without enough rest.

By stretching the hamstrings at both the hip joint and the knee joint (from stretching the calves), you literally force your hamstrings to activate strongly during the stiff - legged deadlift movement.

The Lateral Mobility Band walk engages the hips, legs, and glutes while improving overall body mechanics and movement efficiency during a workout.

Subjects were asked to indicate which leg they would kick a ball with, and this leg became the tested extremity with that hip being extended during the lunge.

However, when comparing individuals with and without low back pain, it has been noted that there is hip abduction weakness in those with pre-existing low back pain compared to healthy controls and that this is accompanied by greater gluteus medius co-activation during single leg stance.

Comparing Swiss ball exercises, Marshall et al. (2010) assessed rectus abdominis muscle activity during the plank with arms on the Swiss ball, single - leg hip hyperextension from the push up position with legs on the Swiss ball, single - leg squat against a wall on a Swiss ball, Swiss ball roll outs, and Swiss ball full body rolls from a supine bent leg start position with the upper back on the ball, and rotating 90 degrees until the shoulder and upper arm rests on the ball.

Comparing hamstring strain injury prevention and rehabilitation exercises, Orishimo & McHugh (2015) found that the supine sliding leg curl (Slider) produced greater gluteus maximus EMG amplitude during the eccentric phase than the standing elastic - band resisted hip extension, the standing trunk flexion (Glider) or the standing split (Diver).

The most unhealthy position for the hips during infancy is when the legs are held in extension with the hips and knees straight and the legs brought together, which is the opposite of the fetal position.

Moreover, Jakobsen et al. (2013) reported that during lunges with both free weights and elastic resistance, EMG amplitude of most of the leg muscles is greatest at the point of peak hip and knee flexion, where ground reaction forces are exerted in order to start the lifting phase but that in the elastic resistance condition, there was a trend towards a more even level of EMG amplitude across joint angles.

Hip net joint moments are not affected by training status or leg side and are similar during conventional style deadlifts and sumo style deadlifts.

Although Kim et al. (2013a) found that gluteus maximus EMG amplitude was enhanced by instability during a prone hip extension performed with a foam roll, and Barton et al. (2014) found that gluteus maximus EMG amplitude was enhanced during single - leg squats with a Swiss ball, such potentially positive findings have not been observed by all researchers.

During the course of the game, some female characters perform suggestive taunts and poses, including opening their legs or gyrating their hips.

The rating summary mentions, «During the course of the game, some female characters perform suggestive taunts and poses, including opening their legs or gyrating their hips.