Sentences with phrase «hips over your shoulders»

At the bottom of the exhale, look past the front of your mat as you press evenly into both hands and float forward — thinking of lifting your hips over your shoulders.

Once you feel that you've really stacked your hips over your shoulders, and shoulders over your wrists, try coming all the way up to a handstand.

Glue your hands on the floor and work on shifting your weight forward over your shoulders and wrists and then coming onto the tiptoes of your standing foot, and then slowly lifting your hips over your shoulders.

Frog Hop: This one's great for folks who need more power from their legs to propel their hips over their shoulders.

Take a moment to feel the stacking of your bones — feet over hips, hips over shoulders — your shoulders lifting, and your elbows hugging in strongly.

Practice «stacking» your elbows over your wrists, your shoulders over your elbows, and your hips over your shoulders.

Finally, get away from the wall and work on jumping with the frogger to get your hips over your shoulders with control.

The goal is to stack the hips over the shoulders and keep the front ribs lifting up into the back body.

Align your hips over your shoulders and keep a space between your chin and chest.

Not exact matches

By the time you hit the ball your weight should have moved with a lateral hip slide (triangle) over to your left side.

By contrast, should Baltimore and Atlanta stage a been - there, done - that Series in October, Anderson will have firsthand knowledge of how Maddux can start a fastball at a lefthanded hitter's hips and run it back over the inside corner for strike three, as he did in the fourth inning on Friday.

A truck driver is suing Medical Marijuana Inc. over a product he used to alleviate hip and shoulder pain.

Actually Ozil has been over hiped and arsen wenger is not helping matters for allowing him to over stay in the pitch even when its clear that he has gased out, I pitty joel campbell who does every exploit on for Olympiacos last year but found himself not even closer to arsenal bench even Rosisky, because they are not from France, is a pitty that FA cup that we worn last is causing us all these, because if not because we worn AW would have resigned or become more pro-active and serious with the team because for me he has lost all and can not wiin any major tophy even if he will win at all, he should live now or be disgraced out.

Most are designed to distribute the weight of your baby over two shoulders and hips.

Weight is divided to your shoulder and hip so your little one is held safely enough you can bend over.

The booster seat's belt guides position the car's seat belt correctly over your child's shoulders and hips.

5 - Point Harness: Like your car seat, this harness will go over the shoulders and hips and between the legs.

A good ergonomic carrier can take that weight away from your arms and shoulder and evenly distribute that weight over your hips instead.

The hip belt is padded, and the shoulder wrap straps are nice and wide allowing them to be spread out over the shoulders and across the back of the wearer.

Booster seats make the lap and shoulder belts fit correctly: low over hips and upper thighs and snug over the shoulder.

Toddler should be on the back of your hip, as you might hold her in arms when bending over to pick up a toy off the floor.

8 years or at least 57 inches tall if (1) lap belt fits across hips and thighs, not abdomen (2) shoulder belt crosses center of chest and not neck (3) knees bend over seat edge when sitting up straight with his / her back firmly against seat back

Always scoot baby around your hip or lift baby under armpits, always keeping one hand holding baby, over your shoulder.

This effectively distribute the weight of the baby over the hips and takes most of the weight off the shoulder straps.

Although they don't distribute the weight quite as evenly as the structured types of baby carriers like the Patapum Baby and Toddler Carriers or the Ellaroo Mei Hip and Mei Tai Carriers, as long as they spread well over your shoulder and across your back they can still be comfortable with an older baby for short periods of time.

Find the black plastic clip near the child's hip and slide the plastic bar of the shoulder strap over the top of the clip; repeat this step for the second clip.

Try the booster in your vehicle to insure it fits well, and the seat belt fits well over your child: lapbelt should fit low over the hips or upper thighs, and never over the belly, and the shoulder belt should sit flat in the center of the shoulder, not falling off the shoulder edge, or cutting into the neck.

Furthermore, this baby carrier distributes weight evenly over the shoulders, hips, and back so it's cozy to carry for a long time, making it perfect when traveling or for those who have a back pain.

The material will be used to support the baby in the natural holding positions such as over the shoulder (snuggle hold), cradled in arms as when breastfeeding, or the hip carry for older babies.

You can facilitate rolling during play with her, gently guiding her at the hip and opposite shoulder or simply tip the blanket by lifting a corner to help her get the momentum to roll over.

Baby's weight is carried over your hip and shoulder.

When you do switch to a booster seat, make sure that it lifts your children up high enough and has belt guides that ensure the seatbelts cross over your child's body at the shoulders and hips.

My baby is still small, he's 6 weeks old and weighs just over 10 lb, but the carrier distributes his weight evenly over the shoulder and waist / hip straps.

In a crisscross pattern, stroke diagonally from one side of your baby's hip, up and over the opposite shoulder, and back down to her hip.

The fabric (which is triple wrapped) goes over your entire back and both shoulders, evenly distributing the weight across your back and hips.

The beds are made of what I can only describe as giant pencil rubbers and over time your hips and shoulders and elbows start to ache.

The device, worn over the legs with a harness over the back and around the shoulders, has motorized joints at the hips and the knees and passive joints for sidestepping, turning and pointing, and foot flexing.

There should be an imaginary straight line running from your ears, through your shoulders and down to your hips and your shoulders should be directly over or very slightly in front of your feet.

It is usually the body's way of telling us that we're physically off balance, that is, our weight distribution isn't fifty - fifty left to right and we're not vertically loaded, meaning our head isn't sitting squarely over our shoulders which isn't sitting squarely over our hips all the way down through the knee and ankle joints.

Start on your hands and knees with your shoulders over your wrists and your hips over your knees.

Begin on all fours, with your shoulders stacked over your wrists and your hips over your knees.

Sized perfectly to get into those kinks that have settled deep into your shoulders and hips, one (or two or three) rolls over this orb will help breakup adhesions, get that blood flowing, and, most importantly, have you feeling better instantly.

Inhale and lower the hips while moving the torso forward so shoulders are over hands.

Be sure to position the left shoulder over the wrist and left hip over the knee.

As your shoulders pass over your hips, reach one arm across your body in a punch, then the other arm.

Stand tall with a straight spine, keeping your ears and shoulders aligned over your hips.

Come onto your hands and knees, stacking your hips over your knees and your shoulders over your wrists.

Kneel down on all fours, shoulders over wrists and hips over knees.

For this rotational move, make sure to keep hips square and your stabilizing shoulder directly over your wrist.

Make sure your shoulders are directly over hips.