When you begin researching
the history of vegetarian diets, you begin to see how far back these approaches to eating go (think Pythagoras) and how long they have flourished.
Not exact matches
The largest study in
history of those eating plant - based
diets recently compared the nutrient profiles
of about 30,000 non-
vegetarians to 20,000
vegetarians, and about 5,000 vegans, flexitarians, and no meat except fish - eaters, allowing us to finally put to rest the perennial question, «Do
vegetarians get enough protein?»
http://responsibleeatingandliving.com/wp-content/uploads/2014/01/ItsAllAboutFood020211-rynn-berry.mp3Podcast: Play in new window DownloadRynn Berry,
Vegetarian, Vegan and Raw
Diets — the
history Rynn Berry specializes in the study
of vegetarianism from an historical perspective.