Sentences with phrase «hit a plateau sooner»

But no matter how hard you train and how adequate your diet is, you're going to hit a plateau sooner and later and that can be very discouraging.

Not exact matches

One of the most common training problems is hitting a plateau and the sooner you break out of it, the more progress you'll have in the long run, so don't waste any more time.

While at first the gains of muscle mass come rather quickly, soon after you hit a plateau (a point where gains -LSB-...]

The biggest problem that bodybuilders encounter is that while at first the gains of muscle mass come rather quickly, soon after they hit a plateau (a point where gains cease to come by).