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Sentences with phrase «hit opposite muscle groups»
You will mix exercises that
hit opposite muscle groups
:
http://www.fitnessandpower.com/
Not exact matches
Also, for example, when you do a pushing exercise, make sure to immediately follow it with a pulling exercise, so that you can use the time when the previously used
muscle
group
is resting to
hit
the
opposite
set of
muscles
.
http://www.fitnessandpower.com/
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