Beginners often
hit a plateau because of an inefficient nervous system so they can't recruit the high threshold growth fibers.
Maybe I've
hit plateau because I have not seen much progress.
But, this gives you the opportunity to try out numerous different studios and keep your body from
hitting a plateau because you will never get bored with all the options!
Not exact matches
I never
hit the
plateau people talk about
because my body never had a chance to rest when I was using all those different rep ranges and tempos.
When I try and help patients with weight loss and a PBWF diet, it can be hard
because it does seem like so many of them
hit a
plateau on their weight loss and then they can not get over that hump.
Sure a lot of times if you experience weight loss and all of a sudden it stops, it's
because you've
hit a
plateau.
That is, flawless though the training principle may sound, you will not be able to use it solely or continuously
because it is my experience that you will
hit a
plateau.
Any gains he made from
HIT while on juice were
because of the shock value of switching programs during a
plateau, not from any actual benefit of doing
HIT.
Hitting a
plateau means your body is healthy and your body is functioning normally,
because normal function of the body is to adapt effectively to stress, to protect you and to maintain homeostasis.
I know
because I made that mistake for years —
hitting my own training ceilings far too quickly while also creating same, low
plateau points for my clients.
I continued dieting
because I didn't
hit my goal weight of 185 - 190 (8 - 13 lbs to go) but I felt like I
hit a
plateau.
This is
because the volatility associated with mutual funds typically
hits a
plateau or gets flattened out over a long period.