Sentences with phrase «hit the gym at»

I hit the gym at least 4 evenings a week to keep slim and toned and always dress in style and like the younger women.

Hit the gym at least four days a week and take some time to rest in between.

Pair these bottoms with a longer blouse or colorful sweater and your coworkers will never know the answer (unless they're hitting the gym at lunch, too!).

Why do you hit the gym at all, you wonder, if you feel like you still look like a beached whale?

I do a morning boot camp utilizing some running, TRX and superbands then hit the gym at lunch for my weight routine and I have to say I have made remarkable gains.

If you find that your treadmill runs are keeping you awake at night, hit the gym at least three hours before you turn in.

Working 40 hours a week and hitting the gym at least 3 times a week, using my slow cooker for low carb meals will be so great!

Heidi signed up for the boot camp and was soon hitting the gym at 5 a.m. three days a week.

I hit the gym at 10am / before heading out I always drink black coffee after gym I eat breakfast like a pb & j and a cup of coffee at 3 i make myself a protein shake and that's all and at 5 or 6 make myself dinner like steam vegetables and add cheese or tuna sandwich..

As comfy as they are, they present a more rushed, ready to hit the gym at any moment look instead of a look that focuses on making a good impression on a future employer.

I hit the gym at least 5 days a week.

This fitness wristband is recommended for: People who hit the gym at lunch, and want a wearable that transitions easily from fitness center to boardroom.

Not exact matches

That's like having Bobby Flay teach a high - school cooking class or hitting a kickboxing class at a gym to find that the instructor is Bruce Lee.

They found that intense laughter by itself can give you a bite - size cardio workout: An hour of it can benefit you as much as a half hour of hitting it hard at the gym!

He wakes up at 4:15 a.m., sends emails, calls business associates on the East Coast, and that's before listening to Dallas sports radio, reading the paper, and hitting the bike at the gym.

Meanwhile, Virgin America CEO David Cush uses his mornings to listen to sports radio and read the papers while hitting the stationary bike at the gym.

This compact (and noiseless) device helps keep you active at your desk — especially when you're too busy to hit the gym.

Cush described his morning routine to the AP: Wakes up at 4:15 a.m., sends emails, calls business associates on the East Coast, and that's before listening to Dallas sports radio, reading the paper and hitting the bike at the gym.

If you want to hit the gym before dawn, make sure you are going to bed at a reasonable hour to get the recommended six to eight hours her night.

Instead of hitting that nice gym at your next four - star hotel stay, which you can do at home, take a moment, walk outside, breathe the local air, and just people watch while you take a break between those Skype meetings.

Recommended by Orlando, Fla. - based Dr. Jennifer Landa For hitting the gym: GymFlow (iOS and Android, Free) If you've ever felt frustrated after ending a difficult day at work only to have to wait an hour to run on your gym's treadmill, this app is for you.

It's totally fine if you need to go to the dentist in the middle of the day, hit the gym for some stress relief, or set up camp at the DMV.

We were pretty much attached at the hip, starting off our days watching morning tv with coffee, then hitting the gym for a couple of hours and coming home to make a huge pasta lunch for us (and her roommates) before making our way to the evening shift at work.

Working out is just part of the equation and since I've made a goal to get in 5 workouts at the gym (sometimes I only make it to 4 and I'm okay with that) and hit 10k steps daily my activity level is covered.

I hit the gym and happily got my remaining weekly miles in (26.14 in 3:31:35) with a tempo run 5.11 miles at 7:56 minute mile.

In fact, I pulled these out of the oven around 4p yesterday and when I got up at 4a to hit the gym... there were 2 left!

I hit the ground running today and was at the gym nice and early.

«This is probably a controversial comment, but I think if he had never gone to a gym he would have played way better the last five years,» Miller, as if reading from a script from 2016, said as McIlroy prepared to hit his approach shot to the par - 4 18th hole at Bay Hill.

At age 79 after he fell and hit his head on a concrete gym floor, Harold Connolly (above), who won the gold medal in the hammer throw at the 1956 Olympics despite throwing with a left arm that had been withered since birtAt age 79 after he fell and hit his head on a concrete gym floor, Harold Connolly (above), who won the gold medal in the hammer throw at the 1956 Olympics despite throwing with a left arm that had been withered since birtat the 1956 Olympics despite throwing with a left arm that had been withered since birth.

Take care and hit the gym or get good work out equipment and go at it you will feel 100 % better!

That movement may be a dance party in the living room, a daily walk at the park, hitting the gym, including more veggies, setting up the blender for more healthy homemade smoothies, you name it, you define what #TLBmoves looks like for you.

I envisioned weekly mommy - and - me classes, and was pretty damn sure I would be hitting the gym and dropping my kid off at daycare without a care in the world.

That movement may be a dance party in the living room, a daily babywearing walk at the park, hitting the gym, taking a Zumba class, playing Pokemon Go, including more veggies, setting up the blender for more healthy homemade smoothies, you name it, you define what #TLBmoves looks like for you.

While adults often go into the New Year with plans of hitting the gym on a more regular basis (I have made and failed at this goal way too many years in a row), getting in shape can often be more easily achieved by getting active as a family.

That's why my husband and I like to do family jogs on trips, or at least have one of us jog with our daughter while the other hits the gym.

Mayor Bill de Blasio refused to comment at a Friday afternoon press conference when asked about his decision to hit the gym while his police and fire commissioners dealt with a standoff in Staten Island.

Karen Hinton fell and hit her head while running on a treadmill at a gym in Mount Kisco, a family spokesperson said.

But, if elected, she said she won't travel back to Staten Island to hit the gym, a veiled swipe at de Blasio, who continues to travel to Brooklyn to exercise.

They do not eat low fat foods, avoid wine, drink diet drinks, «hit the gym,» avoid carbs, drink at least eight 8 - ounce glasses of water per day, and yet they're thinner than us, healthier, and outlive us all.

I also hit the treadmill at the gym.

Fuelling with protein and healthy carbs pre-workout also helps to properly fuel my workouts so I'm at my strongest and full of energy when it is time to hit the gym.

Making positive changes at the start of a new year doesn't have to be about the numbers on the scale or hitting the gym.

Next Page: If you're at home all day: Write it down [pagebreak] If you're at home all day: Write it down You may be exhausted from chasing a 2 - year - old around since dawn, and your dream of hitting the gym died hours ago along with the nap fantasy.

I hit rock - bottom with my eating disorder at that time and found yoga after my physical therapist forbade me from «the gym.»

Bike, swim, hike, walk, do yoga, and hit the weight room at your gym.

You can't kill it at work and at the gym if you aren't hitting the sack hard to let your mind and body recuperate.

But the data that are now coming up suggests that's not the case... being sedentary for nine hours a day at the office is bad for your health whether you go home and watch television afterwards or hit the gym.

They're the hard bodies that get up early, hit the gym, work full time, and still have the energy to volunteer at the animal shelter and make Pinterest - worthy fruit cups for the PTA meeting.

When it comes to hitting up the gym it can be difficult to know what intensity you should work at.

As tempting as it is to stay up to watch one more episode of Stranger Things, powering down electronics and hitting the sheets at a reasonable hour is critical if you're going to beat winter tiredness and make it to the gym.