Sentences with phrase «hit the gym during»

Research shows that women who hit the gym during pregnancy can lower the risk of pregnancy - related diabetes, and it can even reduce the odds of obesity for her baby.

The best time to hit the gym during Ramadan is either early in the morning, after your first meal of the day, or after your first meal post-fasting.

If your schedule allows, try hitting the gym during the «off - peak» hours.

Hit the gym during lunch or after work.

Not exact matches

Not only does my family love sweet potatoes, but this is great because we eat as close to paleo and hit the gym as much as possible during the week -LCB- then usually eat pizza all weekend, hehe -RCB-.

So while you may be hitting the gym hard during a session or sweating it out on a run and feel like you don't need to drink any water, you most likely do!

Most mums struggle to get rid of the extra fat that builds up during pregnancy, with some even going to extreme measure to starve themselves or hit the gym for long hours.

He called him «lazy,» recalling the Democrat's infamous habits of sleeping in late on weekdays and hitting the gym in Park Slope during working hours.

Because of an increased oxygen requirement during exercise, the harder you hit the gym, the more free radicals you produce.

During one study, participants who ate a high - cal, high - fat breakfast before hitting the gym packed on an average of three pounds.

People who hit the gym often but don't seem to have enough energy during their workout or the muscle strength they're looking for may want to get lab tests to check their vitamin D levels.

If you don't have a flexible schedule, you could coordinate a midday workout on your days off and hit the gym or take a rest day during the week when the weather is colder.

It's the time of year when holiday party - goers lament their seasonal overindulgences and commit to «turning over a new leaf» on January 1st — promises to hit the gym every day, clear the pantry of junk food and turn off devices during family time are among the hopeful resolutions traded over hors d'oeuvres and prosecco.