Sentences with phrase «hit the gym more»

The right workout clothes may just convince you to hit the gym more often.

If your workouts are nothing less than brutal and you hit the gym more than 4 times per week, you should strive to consume around 1.5 grams of protein per pound of bodyweight, while making sure to include as many different high - quality protein sources as possible, such as grass - feed beef, wild fish, dairy products, eggs and beans, and always have your protein powder with you.

Once January comes and he can start hitting the gym more often and following the meal schedule to the «T», he will be in good shape and his body will respond very quickly to the more aggressive schedule.

Workout like the IFBB pros and their brutal and long workouts because you can recover faster and hit the gym more frequently.

If like me, one of your resolutions was to hit the gym more often, it's time to get serious about antioxidants.

In some twisted way, stylish workout clothes that fit well and make me look good inspire me to hit the gym more often.

I honestly need to just hit the gym more often.

I've also decided to make it a New Years Resolution to hit the gym more frequently for 2016.

With swimsuit season upon us, I've been hitting the gym more consistently and I felt «dirty» not washing my hair everyday.

Grab a latte and shop our weekend deals + steals... Loving the details on the back of this sweater... Maybe workout leggings these would make me hit the gym more... also loving these... This reversible bomber... more bang for your buck... This white dress is so so pretty... and a great price... Frame denim on sale... Faux suede booties in a Continue Reading...

Take up a cooking class, join a dating site, hit the gym more often — fill your down time with things that keep you busy.

Try to enjoy your own company a bit more; maybe even get a fresh new haircut or start hitting the gym more often — anything to get your spirits up — and you'll soon start noticing the difference.

Perhaps you are trying to keep up with your friends, had a hobby that once interested you or thought you would hit the gym more but actually prefer at home workouts.

Whether you plan to hit the gym more often or pay off your student loans for good, congratulations — setting goals is both admirable and a healthy part of personal development.

Hit the gym more.

This is entirely subjective on my part, but I did actually notice myself wanted to hit the gym more often than not when wearing the Ionic.

Not exact matches

A whole host of studies prove that moving more leads to thinking better, which is a phenomenal thing to know if you're looking for a little inspiration to hit the gym.

The study's authors found that on days when participants hit the gym, they reported managing their time more effectively, being more productive, and having more cheerful interactions with colleagues.

But while we're all (rightfully) bombarded with practical reasons to look after our bodies in service of our businesses, perhaps there's a more intellectual reason to hit the gym (or the track or trail).

Make sure that as you're heading to the gym, you're keeping your workouts varied and you're doing more than just hitting the treadmill.

If you thought that there couldn't possibly be any more reasons to feel guilty about failing to hit the gym regularly, sorry.

What more do you need to know to convince you to hit the gym?

I've been hitting up the gym more and challenging myself to drink my 8 - 10 glasses of water daily.

My plans for the rest of the day include, in no particular order: nap, eat more cake, hit the gym, scrapbook, and beg this baby to come out.

They look like they'd be the perfect elevenses snack, or a great energy hit after the gym (and I'd defiantly be more motivated to actually get to the gym if I knew I could have these afterwards!).

It's a new year, and like most people I have decided to eat a little healthier this year and hit the gym a little more often.

I even saw a comment saying Ozil is too weak he should eat more and hit the gym..

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Someone who ate and exercised exactly as much as you do might still end up weighing quite a bit more than you, or quite a bit less — so stop trying to act as if you can tell what someone ate for lunch or whether they hit the gym last night by eyeballing their waistline.

That movement may be a dance party in the living room, a daily walk at the park, hitting the gym, including more veggies, setting up the blender for more healthy homemade smoothies, you name it, you define what #TLBmoves looks like for you.

I just feel like it makes me more excited about hitting the gym.

That movement may be a dance party in the living room, a daily babywearing walk at the park, hitting the gym, taking a Zumba class, playing Pokemon Go, including more veggies, setting up the blender for more healthy homemade smoothies, you name it, you define what #TLBmoves looks like for you.

While adults often go into the New Year with plans of hitting the gym on a more regular basis (I have made and failed at this goal way too many years in a row), getting in shape can often be more easily achieved by getting active as a family.

Adding more muscle will also keep your metabolic rate perky, so best to hit the gym.

If you love hitting the gym but find yourself busy more often than not, high - intensity interval training (otherwise known as HIIT) could be the perfect answer to your troubles.

«She's really bounced back more quickly than everyone expected,» the source said of Gomez, who hit the gym in a Maje x Schott coat in between filming an untitled Woody Allen movie in New York City.

However if your goal is to build muscle you might consider hitting the gym a little more often.

This especially applies to vitamins C and E. To make the most from your antioxidant intake, it's best to take your vitamins in the morning or more than an hour before hitting the gym.

Next Page: Low sex drive [pagebreak] Getty ImagesLow sex drive Look no further than your local gym: In a Journal of Sexual Medicine study, women who hit the treadmill for 20 minutes were more physiologically aroused while viewing an erotic video than the group that didn't work out.

When I make good on microgoals like Genevieves (hitting the gym, throwing together a hot - and - healthy meal), right away I feel happier, healthier, better organized, more connected with my family.

As tempting as it is to stay up to watch one more episode of Stranger Things, powering down electronics and hitting the sheets at a reasonable hour is critical if you're going to beat winter tiredness and make it to the gym.

Maybe this pair should hit the gym together more often.

Watch a motivational video of sorts before you plan to hit the gym and see if you aren't a little bit more pumped to get that workout in.

Changing your diet not only makes you more alert, but gives you the energy you need to hit the gym after a long day at the office.

Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

It's true that «Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

So, to maintain the effects, you have to keep working out The stress fighting power of exercise just gives me more reasons to hit the gym or the road (with my running shoes of course) more often.

Marna Thall: There's more activity in the way of going to play with kids or going to the park or going and doing little things here and there, but not all naturally thin people are, you know, hitting the gym all the time or are — are these great athletes.

I go to the gym to do weights about 4 - 5 times a week and have been for more than a year and in terms of carido I hit the bikes for 30 mins about twice a week and play football...

In other words, you're about 6 to 10 times more likely to get hurt playing everyday sports than hitting the gym for some heavy weightlifting.