Sentences with phrase «hit the macro targets»

You can enjoy what you're in the mood to eat, and you don't need to feel guilty over a splurge or treat as long as you hit your macros target for the day.

Hit these targets, or even better hit the macro targets generated by our Nutrition Calculator, and your body will have the fuel it needs to build muscle!

It just speeds up the process and in the case of protein powder it makes hitting your macro targets much easier.

Not exact matches

For example, if you hit your fat and carb macro but have just protein left, you'll have to choose foods like ultra-lean meats or pure whey protein in order to then hit your protein target.

Trying to do that and hit your calorie and macro targets on the fly is a surefire recipe for overwhelmed failure if you're new to all this.