Sentences with phrase «hit the weight room»

So if you refuel afterward like you just went on a long run or hit the weight room, you're apt to pile on the pounds.

Showing up early, staying late, hitting the weight room, etc..

Hitting the weight room helps Ozil hit the weight room in the summer of 2015 and had an amazing season with loads of assists.

This off - season he hit the weight room and bulked up 25 pounds — «I'm not scared to pound it inside anymore,» he says — but what has impressed his coaches the most are his hands.

In the afternoon, he would hit the weight room or do cardio.

I think ever since he came back from injury and hit the weight room to get bigger and stronger, he has been brilliant.

Elneny is a good player and can become great let him hit the weight room over summer and give him a preseason

I hope he has hit the weight room and put on 20 - 30 pounds while maintaining his speed.

He has been hitting the weight room recently.

Bike, swim, hike, walk, do yoga, and hit the weight room at your gym.

Aside from hitting the weight room, which will aid in muscle retention and stimulate burning fat, what you put on your plate will really determine what your body looks like.

Blogs about hitting the weights room to improve «flaws» in your physique.

You'll hit the weight room three non-consecutive days per week (i.e. Monday, Wednesday, Friday), alternating workouts.

And just as you're not about to join me on a 4 hour bike for good reason, I'm not gonna hit the weight room 4 times a week for an hour of power lifting either.

When you hit the weight room in pursuit of strong, toned arms, bicep curls and tricep extensions might be your go - to moves.

Dr. Perloe wants you to hit the weight room ladies.

Seniors who want to lose weight should hit the weight room while they cut calories, a new study suggests.

I'd climb the step mill for an hour with my heart beating at 170 beats per minute and then hit the weight room.

My very favorite thing to do is to sweat, either running, biking, playing tennis, or hitting the weight room.

And we're seeing some utilities hitting the weight room on energy efficiency, beefing up their demand - side investment and savings.

Not exact matches

I've been dying to hear about Flowers hooking up with a real OL coach instead of just hitting the Giants weight room.

If you're looking to hit up the weights room to improve strength, tone and support fat loss (or just to look bad - ass — guilty!)

Leave it to Rick Walker to get surgery in the Spring, and do next to nothing in the weight room for 2 solid months and then go down and hit 23 Plate Curls with a 25 in between sets of shoulder presses.

With more research showing just how crucial sleep is to muscle gain and fat loss, you should be treating your time hitting the hay with just as much dedication as your time in the weight room.

Or if you've been in the weight room 6 — 8 months or longer, maybe doing an upper / lower split, or a push / pull / legs — those are all great ways to hit those body parts a couple times a week and in those ranges I talked about.

Literally, I am the crazy lady hopping on and off the scale with my enormous suitcase until I hit the perfect weight to have room to bring -LSB-...] Read more...